Cheat sheet

New Hampshire LNA Cheat Sheet

Role of the Nursing Assistant

23%of exam

Role & ScopeResident RightsAbuse ReportingNH Regulations

Safety

7%of exam

Body MechanicsFalls PreventionRestraint RulesWanderguard Alarms

Human Needs & Development

10%of exam

Psychosocial NeedsCultural NeedsAging ChangesCognitive Changes

Basic Nursing Skills

30%of exam

Vital SignsInfection ControlPPE OrderObservation & Reporting

Personal Care / ADLs

30%of exam

ADL SequenceTransfers & ROMNutrition CareEnd of Life Care

Quick Facts

Credential name
NH LNA, not CNA
Written exam
60 questions, 90 minutes
Written pass score
70% correct required
Skills exam
4 skills demonstrated live
Skills pass rule
100% of critical steps
Exam fee
$105 testing fee
Training required
100 hours, NH-approved program
Approved test agencies
Excel Testing, community colleges
License renewal cycle
Every 2 years
CE for renewal
24 hours plus 200 work hrs

LNA vs CNA Terminology

New Hampshire LNA

  • State licenses aide
  • Governed by RSA 326-B
  • Renews every 2 years

Most other states

  • State certifies aide
  • Federal OBRA baseline only
  • Renewal timelines vary

Licensed vs certified wording

Reporting Escalation Ladder

  1. Routine observationDocument in the chart
  2. Abnormal vital signReport to nurse promptly
  3. Suspected abuseReport immediately, it's mandatory
  4. Resident refuses careRespect it, notify nurse

Nurse Aide Role & Scope

Reporting
Follow chain of command
Delegation
Nurse assigns nursing tasks
Scope limit
No meds, no assessment
Care plan
Follow the nurse's plan
HIPAA
Keep information confidential
Documentation
Objective, factual, and timely

Resident Rights (OBRA)

Right to refuse
Care cannot be forced
Right to privacy
Knock, use curtain, cover
Right to grievance
File complaints without retaliation
Freedom from abuse
Zero tolerance, always report
Right to property
Belongings must be protected
Self-determination
Resident chooses own schedule

Abuse Types & Reporting

Physical abuse
Intentional bodily harm caused
Neglect
Failing to provide needed care
Financial exploitation
Misuse of resident funds
Mandatory reporter
Must report suspected abuse
Unexplained bruising
Report to nurse immediately

New Hampshire Regulations

RSA 326-B
NH Nurse Practice Act
LNA
NH's term for CNA
License cycle
Renews every two years
Renewal requirement
24 CE + 200 work hrs
MNA add-on
Extra 80-hour medication course

Restraint vs Safety Alternative

Restraint

  • Requires physician's order
  • Used as last resort

Alternative device

  • Wanderguard alarms, cushions
  • Tried before restraints always

Order required vs not

Restraint Use Decision Logic

  1. Resident wanderingTry wanderguard alarm first
  2. Family requests restraintRequires physician's order
  3. Restraint in useCheck every 2 hours
  4. Alternative worksUse alternative, not restraint
  5. Restraint appliedDocument reason and schedule

Body Mechanics & Injury Prevention

Base of support
Feet shoulder-width apart
Lift technique
Bend knees, not back
Load position
Keep object close to body
Twisting
Never twist while lifting
Push vs pull
Push loads, don't pull

Falls & Restraint Rules

Call light
Always keep within reach
Bed position
Keep low and locked
Restraint order
Requires a physician's order
Restraint check
Release and check every 2 hours
Wanderguard
Alarm for elopement risk

Dementia vs Delirium Onset

Dementia

  • Gradual, progressive onset
  • Generally irreversible condition

Delirium

  • Sudden, rapid onset
  • Often reversible cause

Onset speed tells difference

Psychosocial & Cultural Needs

Maslow's hierarchy
Physical needs come first
Cultural respect
Honor beliefs and diet
Active listening
Reflect back, don't judge
Validation therapy
Affirm the dementia resident's reality
Spiritual needs
Offer access to chaplain

Aging & Cognitive Changes

Normal aging
Slower, but not confused
Dementia
Progressive, irreversible memory loss
Delirium
Sudden onset, often reversible
Sundowning
Evening confusion increases
Depression signs
Withdrawal and appetite loss

Emergency Priority Order

Check Airway, then Breathing, then Circulation first

A: Airway openB: Breathing presentC: Circulation checked

Standard vs Transmission Precautions

Standard precautions

  • Used on every resident
  • Hand hygiene, gloves always

Transmission-based precautions

  • Added for known infection
  • Contact, droplet, or airborne

Baseline vs disease-specific

PPE Donning and Doffing Order

  1. Entering roomDon gown first(Before mask)
  2. After gown onDon mask next
  3. After mask onDon goggles third
  4. Last item donnedGloves go last
  5. Leaving roomRemove gloves first(Most contaminated)
  6. After gloves offRemove goggles next
  7. After goggles offRemove gown next
  8. Last item removedRemove mask last(Then wash hands)

Vital Sign Ranges (Adult)

Temperature
97.8-99.1°F oral average
Pulse
60-100 beats per minute
Respirations
12-20 breaths per minute
Blood pressure
Below 120/80 is normal
Pulse oximetry
95-100% oxygen saturation normal
Report threshold
Oxygen saturation below 90%

PPE Donning and Doffing

Don gown, mask, goggles, gloves; remove in reverse order

Don: gown firstDon: gloves lastDoff: gloves firstDoff: mask last

Subjective vs Objective Data

Subjective data

  • Resident's own words
  • Cannot be directly measured

Objective data

  • Aide's direct observation
  • Measurable and factual

Reported vs observed data

Emergency Response Priorities

  1. Resident is chokingGive abdominal thrusts(Call for help)
  2. Chest pain reportedCall nurse immediately
  3. Witnessed a fallDo not move resident
  4. Signs of strokeNote time, call nurse
  5. Resident unresponsiveCall for help first

Infection Control & PPE

PPE donning order
Gown, mask, goggles, gloves
PPE doffing order
Gloves, goggles, gown, mask
Hand hygiene
Before and after every contact
Standard precautions
Used with every resident
Contact precautions
Gown and gloves required
Airborne precautions
N95 respirator mask required

Observation & Reporting

Objective data
What the aide observes
Subjective data
What the resident states
Urgent report
Chest pain, bleeding, falls
I&O tracking
Record all intake, output
Incident report
Document any unusual event

Perineal Care Direction

Always clean perineal area front to back, never reverse

Front: urethra areaBack: anal areaPrevents UTI risk

Active ROM vs Passive ROM

Active ROM

  • Resident moves independently
  • Builds strength and mobility

Passive ROM

  • Aide moves the resident
  • Prevents joint contractures

Who performs the movement

ADL & Hygiene Sequence

Bed bath order
Face first, perineal last
Perineal care
Always clean front to back
Oral care position
Side-lying if unconscious
Denture storage
Cool water, labeled container
Diabetic nail care
Refer to nurse or podiatrist
Dressing hemiplegia
Weak side dressed first

Dressing Hemiplegia Rule

Dress the weak side first, undress the strong side first

Dress: weak side firstUndress: strong side first

Transfers, Ambulation & ROM

Gait belt
Snug fit at waist
Wheelchair lock
Always lock before transfer
Active ROM
Resident moves independently
Passive ROM
Aide moves for resident
Ambulation aid
Walk beside the weak side

Nutrition, Elimination & End of Life

Fluid restriction
Report if resident exceeds
Aspiration risk
Keep upright while feeding
Bowel training
Use regular scheduled toileting
Catheter bag
Keep below bladder level
Post-mortem care
Handle the body with dignity

Common Traps

LNA Name ≠ Lesser Credential

Same national scope of practice NH licenses instead of certifies

Restraint ≠ First Response Option

Alternatives always tried first Physician's order required always

Objective ≠ Subjective Reporting

Objective is aide's observation Subjective is resident's statement

Dementia ≠ Delirium Timeline

Dementia develops gradually always Delirium develops suddenly, often reversible

Active ROM ≠ Passive ROM

Active means resident moves Passive means aide moves

Standard ≠ Transmission Precautions

Standard used on everyone Transmission added for infections

Reporting ≠ Diagnosing Role

Aides report observations only Nurses diagnose and treat

Last Minute

  1. 1.Written: 60 questions, 90 minutes
  2. 2.Written passing score: 70%
  3. 3.Skills: 4 tasks demonstrated
  4. 4.Skills require 100% critical steps
  5. 5.NH uses LNA, not CNA
  6. 6.Perineal care: front to back
  7. 7.PPE doffing: gloves removed first
  8. 8.Restraints need physician's order
  9. 9.Dress weak side first
  10. 10.Renewal: 24 CE + 200 work hrs
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