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Cheat sheet

New Jersey CNA Cheat Sheet

Physical Care Skills

61%of exam

VitalsPositioningTransfersADLsRestorativeSkills Picker

Psychosocial Care Skills

13%of exam

DementiaBehaviorCulturalEnd of Life

Role of the Nurse Aide

26%of exam

Infection + Safety

15%of exam

Hand HygienePPEPrecautionsEmergency Picker

NJ Regulations + Scope

5%of exam

NATCEPNJ RegistryReportingRenewal

Quick Facts

Credential
NJ CNA
Training
90 hrs NATCEP
Hours split
50 class + 40 clinical
Written
60 questions
Time
90 min written
Pass written
75%
Skills
Handwash + 4 tasks
Order
Skills first
Admin
PSI for NJ DOH
Registry
NJ Nurse Aide

Hypertension vs Hypotension

Hypertension

  • 140/90 or higher
  • Headache risk

Hypotension

  • Low blood pressure
  • Dizzy on standing

Too high vs too low

Skills Test Picker

  1. Skill beginsHand hygiene(Always first)
  2. Any resident contactProvide privacy
  3. Before transferLock all wheels
  4. Resident standsApply gait belt
  5. Resident has weak sideSupport weak side
  6. Feeding residentSit upright first
  7. Measuring outputUse graduate
  8. Skill completeCall light in reach
  9. Leaving roomWash hands again

Adult Vital Ranges

Oral temp
97.6-99.6 F
Pulse
60-100 beats/min
Respirations
12-20 breaths/min
BP normal
Below 120/80
Hypertension
140/90 or higher
Pulse ox
95-100% normal
Axillary temp
Reads about lower
Apical pulse
Full 60 seconds

Active vs Passive ROM

Active

  • Resident moves
  • CNA encourages

Passive

  • CNA moves joint
  • Resident cannot

Self vs assisted

Positioning

Supine
Flat on back
Prone
On stomach
Lateral
On side
Fowler
Head 45-60 degrees
Semi-Fowler
Head 30-45 degrees
Sims
Left side, knee bent
Reposition
At least every 2h
Alignment
Support natural posture

Transfers + Mobility

Lock wheels
Bed and chair first
Gait belt
Around waist, snug
Stand on count
Tell resident plan
Strong side
Leads in transfer
Cane
Hold on strong side
Walker
Move walker first
Dangling
Sit before standing
Ambulate
Stay on weak side

Range of Motion

ROM goal
Prevent contractures
Flexion
Bend the joint
Extension
Straighten the joint
Abduction
Move away from body
Adduction
Move toward body
Rotation
Turn around axis
Support joint
Above and below
Pain stop
Never force motion

ADLs + Personal Care

Privacy
Curtain, door, drape
Bath water
About 105 F
Wash eyes
Inner to outer corner
Perineal care
Front to back
Dress weak side
Into sleeve first
Undress strong side
Out of sleeve first
Oral care
Brush teeth, gums, tongue
Diabetic nails
Nurse trims, not CNA

Nutrition + I&O

Feed position
Sit upright 90 degrees
Aspiration
Food into airway
Dysphagia
Trouble swallowing
Thickened liquid
Safer swallow
Small bites
Allow full chew
NPO
Nothing by mouth
I&O
Track intake, output
1 ounce
About 30 mL

Dementia + Behavior

Validation
Acknowledge the feeling
Reality orient
Use with mild confusion
Sundowning
Late-day confusion
Wandering
Keep resident safe
Agitation
Lower noise, stay calm
Routine
Builds security
Catastrophic
Reduce stimulation
Do not argue
Redirect gently

Cultural + End of Life

Culture
Respect food, customs
Religion
Support practices
Hospice
Comfort, not cure
Grief stages
No fixed order
Postmortem
Dignity, follow policy
Sensory order
Hearing fades last
Privacy
Quiet, family time
Listen
Do not avoid topic

Resident Rights

Privacy, dignity, choice, safety.

PrivacyDignityChoiceSafety

Objective vs Subjective

Objective

  • You observe
  • Measured vital

Subjective

  • Resident states
  • Pain report

Seen vs said

Communication

Open question
Invites detail
Closed question
Yes or no
Active listening
Attend and reflect
Nonverbal
Body language counts
Aphasia
Loss of language
Hearing loss
Face, speak low pitch
SBAR
Structured nurse report
Documentation
Objective facts only

Abuse vs Neglect

Abuse

  • Intentional harm
  • Physical or verbal

Neglect

  • Care omitted
  • Needs unmet

Harm vs omission

Resident Rights

Privacy
Body and information
Dignity
Respect, address by name
Choice
Honor preferences
Refuse care
Right, then report
Confidentiality
Need-to-know only
Grievance
Voice complaints freely
Advance directive
Documented care wishes
NJ ombudsman
Resident advocate office

Report vs Record

Report

  • Tell nurse verbally
  • Condition change

Record

  • Chart the facts
  • Care performed

Tell vs chart

Abbreviations

ADL
Activity of daily living
ROM
Range of motion
BP
Blood pressure
I&O
Intake and output
NPO
Nothing by mouth
PPE
Personal protective equipment
DNR
Do not resuscitate
PRN
As needed
ac / pc
Before / after meals

Fire RACE

Rescue, alarm, contain, extinguish.

RescueAlarmContainExtinguish

Sterile vs Clean

Sterile

  • No microorganisms
  • Nurse procedures

Clean

  • Reduced microorganisms
  • Most CNA tasks

Free of vs fewer germs

Precaution Picker

  1. Any residentStandard precautions
  2. MRSA, C. diff woundContact
  3. Influenza, pertussisDroplet
  4. TB, measlesAirborne(N95)
  5. C. diff presentSoap and water(Not ABHR)
  6. Body fluid riskGloves
  7. Splash likelyGown plus goggles

Hand Hygiene

Soap friction
At least 20 seconds
Fingers down
Hands below elbows
Before contact
Clean hands first
After gloves
Wash hands again
Clean nails
Scrub under tips
Turn faucet off
Dry paper towel
ABHR
Hands not visibly soiled
Recontamination
Do not touch dirty

Extinguisher PASS

Pull, aim, squeeze, sweep.

PullAimSqueezeSweep

Precautions + PPE

Standard
Every resident, always
Contact
Gloves plus gown
Droplet
Surgical mask close
Airborne
N95, negative room
Don order
Gown, mask, goggles, gloves
Doff order
Gloves, goggles, gown, mask
Dirty linen
Hold away from body
Sharps
Never recap needles

Safety + Emergency

Bed low
Locked when leaving
Call light
Always within reach
Body mechanics
Bend knees, wide base
Push not pull
Use leg muscles
Restraint
Only on nurse order
RACE
Fire response steps
PASS
Extinguisher steps
Resident falls
Do not move, call nurse

NJ Exam Order

Train, skills, then written test.

90-hr NATCEPSkills firstWritten 75%NJ Registry

When To Report Now

  1. Resident fallTell nurse first
  2. Chest painReport immediately
  3. Sudden confusionReport immediately
  4. Skin breakdownReport to nurse
  5. Abuse suspectedReport at once
  6. Care refusedRespect, then report
  7. Vital out of rangeRecheck, report
  8. ChokingCall for help

NJ NATCEP + Registry

NATCEP
NJ approved training program
90 hours
50 class, 40 clinical
Skills first
Then written or oral
PSI
Tests for NJ DOH
NJ Registry
Must be listed active
2-year valid
Renew every 24 months
Renewal work
Min paid nurse aide hours
Background check
Required for certification

Common Traps

Handwashing skill

Always scored Avoid recontamination

Resident falls

Do not lift Call nurse first

Care refusal

Never force Respect and report

Perineal care

Front to back Clean to dirty

Diabetic nails

CNA does not trim Nurse handles

C. diff hands

Soap and water Not alcohol rub

NJ exam order

Skills before written Not same day

Last Minute

  1. 1.NJ NATCEP: 90 hours total
  2. 2.NATCEP split: 50 class, 40 clinical
  3. 3.Skills test before written exam
  4. 4.Written: 60 questions, 75% pass
  5. 5.Written time limit: 90 minutes
  6. 6.Handwashing is always scored
  7. 7.Lock wheels before any transfer
  8. 8.Dress weak side into sleeve first
  9. 9.Perineal care front to back
  10. 10.Refusal: respect, then report
  11. 11.C. diff: soap and water only
  12. 12.Falls: do not move resident
  13. 13.Document objective facts only
  14. 14.NJ certification renews every 2 years
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