Cheat sheet

Indiana CNA Cheat Sheet

Basic Nursing + Personal Care

40%of exam

Vital SignsTransfersCatheter CareI&OBed BathDressing

Role, Safety & Infection Control

37%of exam

ISDH RulesINARFire RACE/PASSPPEHand HygieneFalls

Communication & Mental Health

18%of exam

ChartingHIPAASBARDementiaResident RightsGrief

Restorative Care & Aging

5%of exam

ROMAmbulationContracturesAging ChangesAssistive Devices

Quick Facts

Exam
Indiana CNA
Written
100 questions
Time
2 hours written
Pass
80% written
Skills
5 skills, 100%
Fee
$100 both tests
Training
105 hours total
Admin
Ivy Tech / ISDH
Registry
INAR, 2-year renewal

Hot vs Cold Application

Heat

  • New injury after 48h
  • Promotes circulation
  • Relieves stiffness

Cold

  • First 48 hours
  • Reduces swelling
  • Numbs pain

Acute cold; chronic heat

Vital Sign Action

  1. BP 140/90+Record, report nurse(Stage 2 HTN)
  2. Pulse below 60Report to nurse
  3. Resp below 12Report bradypnea
  4. Resp above 20Report tachypnea
  5. Temp above 99.1Report fever
  6. Output below 30/hrReport low output

Vital Sign Ranges

Temperature
97.8-99.1 F oral
Pulse
60-100 bpm adult
Respiration
12-20 breaths/min
BP normal
90-140 systolic
BP diastolic
60-90 mmHg
BP report
140/90 or higher
Pulse regular
Count 15 sec x4
Pulse irregular
Count full 60 sec

Dress Weak vs Undress Strong

Dressing

  • Weak side first
  • Affected side first
  • Reduces discomfort

Undressing

  • Strong side first
  • Easier removal
  • Then weak side

Dress weak; undress strong

Vital Sign Technique

Oral temp
Sublingual pocket
Axillary temp
Hold 5 minutes
BP position
Same arm, same position
BP cuff
At heart level
Resp count
Count 1 full minute
Radial pulse
Thumb side wrist

Intake & Output

I&O includes
All liquids at room temp
Soup counts
Liquid at room temp
Ice cream
Counts as intake
Gelatin
Counts as intake
1 oz
30 mL
Normal output
30 mL/hour minimum
Report low
180 mL in 8 hrs
Convert
Ounces to mL

Transfers & Body Mechanics

Lift
Bend knees, not waist
Transfer belt
Gait belt for safety
Weak side
Dress affected first
Undress
Strong side first
Stand pivot
Pivot toward strong side
Wheelchair
Lock brakes first
Elastic stocking
Apply lying down

Personal Care Sequence

Bed bath order
Face to perineal last
Perineal
Cleanest to dirtiest
Catheter clean
Insertion site outward
Oral unconscious
Head turned to side
Shaving
Direction of hair growth
Back rub
Effleurage, upward strokes
Bath water
Change when cold/soapy

Fire Response

RACE: Rescue-Alarm-Confine-Extinguish

R: rescueA: alarmC: contain doorsE: extinguish

Handwashing vs Sanitizer

Soap + Water

  • 20 seconds scrub
  • C. diff required
  • Visibly soiled hands
  • After restroom

Alcohol Rub

  • Routine clean hands
  • Quick access
  • Not for C. diff
  • Not if soiled

Soap kills spores; gel doesn't

Precaution Type

  1. MRSA, C. diffContact precautions(Gown + gloves)
  2. Flu, meningitisDroplet precautions(Surgical mask)
  3. Active TBAirborne precautions(N95 mask)
  4. All body fluidsStandard precautions(Always)
  5. Visibly soiled handsSoap and water(Not sanitizer)
  6. C. diff sporesSoap and water only(Sanitizer fails)
  7. Routine clean handsAlcohol rub(20 seconds)
  8. NeedlestickWash with soap(Report immediately)

ISDH & Indiana Regulations

ISDH
Regulatory authority
Ivy Tech
Exam administrator
410 IAC 16.2
IN nurse aide code
INAR
IN Nurse Aide Registry
Renewal
2 years, 8 paid hours
Training
105 hrs: 75 clinical
Test window
Within 2 years
Mandated reporter
Report abuse to APS

PPE Sequence

Don: Gown-Mask-Goggles-Gloves

Don top to bottomDoff: gloves firstDoff: mask lastHandwash after

Contact vs Airborne

Contact

  • MRSA, C. diff
  • Gown + gloves
  • Dedicated equipment

Airborne

  • TB, measles
  • N95 mask
  • Negative pressure room

Surface vs airborne particles

Emergency Response

  1. Fire discoveredRACE sequence(Rescue first)
  2. Extinguisher neededPASS technique
  3. Resident fallsStay, assess, call nurse(Don't move alone)
  4. Seizure startsProtect head, clear area(Nothing in mouth)
  5. Choking adultHeimlich thrusts
  6. Unresponsive no breathStart CPR(30 compressions)
  7. DNR orderNo CPR, comfort only(Call nurse)

Infection Control

Hand wash
20 seconds minimum
C. diff
Soap and water only
Don PPE
Gown-mask-goggles-gloves
Doff PPE
Gloves first, last mask
Standard prec
All body fluids
Contact prec
MRSA, C. diff
Droplet prec
Flu, meningitis
Airborne prec
TB, N95 mask
Sharps
No recap, sharps box
Chain
6 links of infection

Chain of Infection

Agent-Reservoir-Exit-Transmission-Entry-Host

6 linksBreak any linkStop spreadHandwash breaks chain

Restraint vs Reposition

Restraint

  • Last resort only
  • Release q2h
  • Doctor order needed

Reposition

  • First choice
  • Q2h turn schedule
  • Prevents ulcers

Reposition first; restrain last

Safety & Emergency

Fire
RACE: rescue-alarm-confine
Extinguisher
PASS: pull-aim-sweep
Fall found
Stay, assess, call nurse
Seizure
Protect head, no mouth
Choking
Heimlich, call 911
CPR adult
30 compressions, 2 breaths
Restraint
Release q2h, exercise
Tornado
Interior, lowest floor

SBAR Report

Situation-Background-Assessment-Recommendation

S: what nowB: historyA: your obsR: what needed

Charting vs Verbal Report

Charting

  • Permanent record
  • Objective data
  • Single-line errors

Verbal Report

  • Shift handoff
  • SBAR format
  • Continuity of care

Chart facts; report changes

Communication & Documentation

SBAR
Situation-Background-Assessment
Charting error
Single line, no erase
HIPAA
No PHI in hallways
Hearing impaired
Face-to-face, lip read
Visual impaired
Clock method for food
Shift report
Continuity of care
Subjective data
Resident states symptoms
Objective data
Measured, observed facts

Mental Health & Psychosocial

Validation
Acknowledge emotion
Dementia wander
Calm redirect to safe
Sundowning
Evening agitation
Grief stages
Denial-anger-bargaining
Depression
Report hopelessness signs
Resident rights
Refuse care allowed
Dignity
Knock before entering
End-of-life
Comfort, support family

Restorative Care & Aging

ROM
Never force past pain
Contracture
From prolonged immobility
Ambulation
Gait belt, lock wheelchair
Cardiac aging
Decreased reserve
Dehydration
Thirst less sensitive
Parkinson freeze
Visual cues help
Oxygen therapy
Monitor, never adjust
Functional decline
Report 3-month change

Common Traps

Dress weak vs undress strong

Dress affected first Undress strong first

C. diff: sanitizer does not work

Soap and water only Alcohol gel fails

Fall: don't move alone

Stay and assess first Call nurse before moving

DNR does not mean do not care

No CPR started Comfort and call nurse

Report not treat

CNAs observe and report Nurses assess and treat

Toenails: don't trim abnormal

Report to nurse Diabetic: never trim

Charting errors: no erase

Single line through Write 'error' + initial

Last Minute

  1. 1.BP: same arm, same position
  2. 2.Handwash: 20 seconds minimum
  3. 3.C. diff: soap and water only
  4. 4.Dress weak side; undress strong
  5. 5.Perineal care: cleanest to dirtiest
  6. 6.PPE don: gown-mask-goggles-gloves
  7. 7.Fire: RACE; extinguisher: PASS
  8. 8.Fall: stay, assess, call nurse
  9. 9.INAR: 2-year renewal, 8 paid hours
  10. 10.Seizure: protect head, no mouth
  11. 11.Chart objective facts only
  12. 12.Restraint: last resort, release q2h
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