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Cheat sheet

Virginia CNA Cheat Sheet

Virginia Testing Rules

12%of exam

Physical Care Skills

57%of exam

VitalsADLsMobilityNutritionSkills Critical

Infection + Safety

15%of exam

Hand HygienePPEPrecautionsFallsEmergency Picker

Role + Rights

33%of exam

ScopeDelegationReportingRightsLegal

Psychosocial Care

10%of exam

DementiaBehaviorCultureGriefCommunication

Quick Facts

Credential
Virginia CNA
Regulator
Virginia Board Nursing
Vendor
Credentia NNAAP
Written
70 questions
Time
2 hours written
Skills
5 in 30 min
Fees
$45 + $95
Training
120+ approved hours
Clinical
40 hours minimum
Renewal
Annual $30

Written vs Oral

Written

  • 70 multiple-choice
  • English text
  • Two hours

Oral

  • 60 questions
  • 10 reading items
  • Requested at registration

Choose one format

Exam Facts

Exam
Virginia NNAAP
Written
70 multiple-choice
Oral
60 plus 10 reading
Time
Two hours
Skills
Five assigned skills
Skills time
Thirty minutes
Handwashing
Always tested first
Measurement
One skill included

VA Rules

DHP
Health Professions
Board
Virginia Nursing
Training floor
120 approved hours
Clinical
40 hours minimum
Modern programs
Often 140 hours
Initial fee
Zero dollars
Renewal
Annual thirty dollars
Registry listing
Required before title

Eligibility

Age
Sixteen or older
Background
Criminal check required
E1
VA program graduate
E2
RN/LPN student
E3
Nursing graduate
E4
Lapsed VA aide
Light duty
No skills test
Three fails
Retraining required

Weak Side Dressing

Dress worst first, undress best first.

Dress weakUndress strongProtect joints

Dressing vs Undressing

Dressing

  • Weak side first
  • Protect joints
  • Support limb

Undressing

  • Strong side first
  • Reduce pulling
  • Keep covered

Weak in, strong out

Skills Picker

  1. Instruction card givenFollow listed order
  2. First skill startsHandwashing first
  3. Measurement assignedRecord exact result
  4. Resident standsLock wheels first
  5. Care endsCall light near
  6. Mistake noticedCorrect out loud

ADLs + Personal Care

Drape
Expose only area
Bath order
Clean to dirty
Face
Plain water
Eyes
Inner to outer
Perineal
Front to back
Dentures
Cool labeled container
Weak arm
Dress first
Diabetic nails
Do not trim

Dehydration vs Aspiration

Dehydration

  • Low intake
  • Dry mouth
  • Dark urine

Aspiration

  • Coughing meals
  • Wet voice
  • Airway risk

Fluids low vs airway

Vitals + Measurements

Temperature
Report abnormal value
Pulse
Rate and rhythm
Respirations
Count unnoticed
BP
Systolic over diastolic
Radial pulse
Wrist artery
Weight
Zero scale first
Urine output
Measure milliliters
Recording sheet
Exact candidate result

Nutrition + Hydration

Diet card
Follow exactly
NPO
Nothing by mouth
Dysphagia
Swallowing difficulty
Aspiration
Food enters airway
Feeding
Small slow bites
Fluids
Offer within plan
I&O
Intake and output
Dehydration
Report dry mouth

Mobility + Body Mechanics

Base
Feet shoulder-width
Lift
Bend knees
Twisting
Avoid; pivot feet
Gait belt
Snug over clothing
Dangling
Sit before standing
Weak side
Support during ambulation
Cane
Strong side
Walker
Move walker first

Skills Critical

Start
Address client by name
Introduce
Give your name
Privacy
Curtain or door
Explain
Clear slow direct
Safety end
Bed low locked
Signal
Within reach
Correction
Say mistake promptly
New skill
Cannot go back

Fire Response

RACE protects residents before equipment.

RescueAlarmContainExtinguish/Evacuate

Clean vs Dirty

Clean

  • Fresh supplies
  • Clean gloves
  • Before body fluids

Dirty

  • Used linen
  • Soiled gloves
  • Body-fluid contact

Prevent cross-contamination

Emergency Picker

  1. Resident fallsCall nurse first
  2. Chest painReport immediately
  3. Trouble breathingCall for help
  4. Fire seenRACE
  5. Small fire trainedPASS
  6. Abuse suspectedReport immediately

Hand Hygiene

Friction
At least 20 seconds
Fingernails
Clean against palms
Fingertips
Point downward
Sink
Do not touch
Faucet
Paper towel barrier
Gloves off
Wash hands again
Visible soil
Soap and water
Clean task
Before contact

Extinguisher

PASS only after residents are safe.

PullAimSqueezeSweep

Precautions + Safety

Standard
Every resident
Contact
Gloves and gown
Droplet
Mask near resident
Airborne
Special room mask
Dirty linen
Hold away
Bed
Low and locked
Call light
Within reach
Fall found
Call, do not move

Nurse Report

SBAR keeps urgent reports organized.

SituationBackgroundAssessmentRecommendation

Report vs Record

Report

  • Tell nurse
  • Changes now
  • Safety concerns

Record

  • Chart facts
  • After care
  • No opinions

Urgent vs permanent

Scope Picker

  1. Need assessmentReport to nurse
  2. Medication questionTell nurse
  3. Care refusedRespect and report
  4. Unclear assignmentClarify before care
  5. Condition changesReport promptly
  6. Documentation dueFacts only

Scope + Delegation

CNA role
Delegated basic care
Nurse
Assesses and plans
Care plan
Follow exactly
Diagnosis
Never CNA duty
Medications
Not routine scope
Sterile task
Ask nurse first
Refusal
Respect and report
Unsafe task
Pause and clarify

Subjective vs Objective

Subjective

  • Resident says
  • Pain nausea
  • Quote if needed

Objective

  • You observe
  • Measured data
  • Visible signs

Stated vs measured

Restraint vs Alarm

Restraint

  • Requires order
  • Not convenience
  • Monitor skin

Alarm

  • Alerts staff
  • Still needs rounds
  • Does not prevent falls

Limit vs alert

Communication + Reporting

Knock
Before entering
Identify
Name and role
Explain
Before each skill
Active listening
Attend and reflect
Objective
Observed or measured
Subjective
Resident states
SBAR
Structured nurse report
Charting
After care only

Psychosocial Care

Dementia
Cognitive decline
Sundowning
Evening confusion
Validation
Accept feelings
Redirection
Shift attention safely
Agitation
Reduce stimuli
Culture
Honor preferences
Depression
Report withdrawal
Grief
Listen without judgment

Common Traps

CNA Scope

Assist and report Assess and diagnose

Skills Timing

Thirty minutes total Thirty minutes each

Critical Steps

Must perform correctly Optional polish steps

Gloves

Protect during exposure Replace hand hygiene

Resident Refusal

Respect and report Force needed care

Registry Title

Use after listing Use after score report

Measurements

Record exact result Round from memory

Last Minute

  1. 1.ID matches CNA365 exactly
  2. 2.Arrive thirty minutes early
  3. 3.Know E-route window
  4. 4.Handwashing always first
  5. 5.One measurement skill appears
  6. 6.Call light always reachable
  7. 7.Bed low and locked
  8. 8.Respect refusal, report nurse
  9. 9.Chart facts after care
  10. 10.Use CNA title after registry
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