Fitness & Wellness Study Guides
Browse 23 free fitness & wellness study guides. Choose an exam family or open a guide with chapters and explanations.
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ACE Fitness Certifications
ACE Fitness certification exam prep with certification guides, practice questions, flashcards, and coverage for exercise science, program design, client assessment, health coaching, behavior change, and special populations.
ACSM Certifications
ACSM certification exam prep with certification guides, practice questions, flashcards, and coverage for exercise prescription, health screening, fitness assessment, clinical exercise physiology, chronic disease management, and group instruction techniques.
CrossFit Trainer Certifications
CrossFit Trainer certification exam prep with certification guides, practice questions, flashcards, and coverage for foundational movements, coaching methodology, program design, nutrition principles, athlete assessment, and safety.
ISSA Certifications
ISSA certification exam prep with certification guides, practice questions, flashcards, and coverage for exercise science, program design, nutrition coaching, strength and conditioning, corrective exercise, and client assessment.
NSCA Certifications
NSCA certification exam prep with certification guides, practice questions, flashcards, and coverage for exercise science, program design, testing and evaluation, strength and conditioning, special populations, and tactical athlete performance.
YCB Yoga Certification
Yoga Certification Board (YCB) exam prep for Yoga Protocol Instructors, Yoga Wellness Instructors, and Yoga Teacher & Evaluators, with practice questions covering yoga history, philosophy, anatomy, physiology, teaching methodology, asanas, and pranayama.
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