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200+ Free TSAC-F Practice Questions

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Questions by Category

Tsac-Exercise-Science53 questions
Tsac-Exercise-Technique38 questions
Tsac-Program-Design32 questions
Tsac-Wellness-Intervention24 questions
Tsac-Assessment-Evaluation19 questions
Tsac-Nutrition17 questions
Tsac-Organization-Administration17 questions
2026 Statistics

Key Facts: TSAC-F Exam

~77%

First-Time Pass Rate

NSCA 2025 data

150 Qs

Total Questions

130 scored + 20 unscored

7

Content Domains

Program Design largest

$300

Member Exam Fee

$435 non-member

3 hrs

Time Limit

Pearson VUE testing

High School

Education Required

Plus CPR/AED

The TSAC-F exam consists of 150 questions (130 scored + 20 unscored) with a 3-hour time limit and 70% scaled passing score. First-time pass rate is approximately 77% (2025 data). The exam covers 7 domains with Program Design (21%) being the largest. Prerequisites include age 18+, high school diploma/equivalent, and current CPR/AED certification. TSAC-F professionals work with military, law enforcement, and fire/rescue personnel.

About the TSAC-F Exam

The TSAC-F certification is designed for strength and conditioning professionals working with tactical populations including military personnel, law enforcement officers, firefighters, and other first responders. The exam covers exercise science, exercise technique, program design, assessment/evaluation, wellness interventions, organization/administration, and nutrition specific to tactical athletes' unique occupational demands.

Questions

150 scored questions

Time Limit

3 hours

Passing Score

70% scaled

Exam Fee

$300 member / $435 non-member (NSCA (Pearson VUE))

TSAC-F Exam Content Outline

20%

Exercise Science

Anatomy, biomechanics, physiology, energy systems, and adaptations specific to tactical populations

20%

Exercise Technique

Resistance training, plyometrics, speed/agility, aerobic training, and flexibility exercises

21%

Program Design

Periodization, acute variables, tactical-specific training for military, LE, and fire/rescue

13%

Assessment and Evaluation

Needs analysis, physical testing, body composition, and tactical fitness assessments

11%

Wellness Intervention

Stress management, sleep optimization, behavior change, mental resilience

8%

Organization and Administration

Facility design, equipment, policies, risk management, and professional ethics

7%

Nutrition

Macronutrients, hydration, supplements, and performance nutrition for tactical athletes

How to Pass the TSAC-F Exam

What You Need to Know

  • Passing score: 70% scaled
  • Exam length: 150 questions
  • Time limit: 3 hours
  • Exam fee: $300 member / $435 non-member

Keys to Passing

  • Complete 500+ practice questions
  • Score 80%+ consistently before scheduling
  • Focus on highest-weighted sections
  • Use our AI tutor for tough concepts

TSAC-F Study Tips from Top Performers

1Program Design is the largest domain (21%) - focus on periodization for tactical populations and occupational demands
2Understand the unique physical demands of military, law enforcement, and fire/rescue operations
3Study exercise modifications for load carriage, protective equipment, and operational environments
4Know wellness intervention strategies for stress management and sleep optimization in tactical populations
5Master assessment protocols specific to tactical fitness (load carriage tests, agility tests, job simulations)
6Understand nutrition strategies for shift workers and personnel in austere environments

Frequently Asked Questions

What is the TSAC-F exam format?

The TSAC-F exam consists of 150 multiple-choice questions (130 scored + 20 unscored) administered via computer at Pearson VUE testing centers. Candidates have 3 hours to complete the exam. The exam uses scaled scoring with a passing standard of approximately 70%.

What is the TSAC-F pass rate?

Based on 2025 NSCA data, the first-time pass rate for TSAC-F is approximately 77%. The exam covers 7 content domains, with Program Design (21%) being the largest section. Proper preparation focusing on tactical-specific programming is key to success.

What are the TSAC-F eligibility requirements?

To sit for the TSAC-F exam, you must: (1) be at least 18 years old, (2) have a high school diploma or equivalent, and (3) hold current CPR/AED certification from an NSCA-approved provider. No bachelor's degree is required (unlike CSCS).

How is TSAC-F different from CSCS?

TSAC-F focuses specifically on tactical populations (military, law enforcement, fire/rescue) and their unique occupational demands. CSCS focuses on sport performance with athletes. TSAC-F requires a high school diploma; CSCS requires a bachelor's degree. TSAC-F covers wellness interventions and organization/administration not emphasized in CSCS.

What careers does TSAC-F support?

TSAC-F certified professionals work as strength and conditioning coaches for military units, police departments, fire departments, federal agencies (FBI, DEA, Border Patrol), correctional facilities, and private tactical training facilities. Positions include Tactical Strength Coach, PT Leader, and Fitness Coordinator with salaries ranging from $45,000-$85,000+.