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200+ Free ACE CPT Practice Questions

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Questions by Category

Ace-Program-Design66 questions
Ace-Program-Modification64 questions
Ace-Client-Onboarding37 questions
Ace-Risk-Management33 questions
2026 Statistics

Key Facts: ACE CPT Exam

~65%

Overall Pass Rate

ACE

150 Qs

Total Questions

125 scored

80-120 hrs

Study Time

Recommended

90,000+

ACE-Certified Pros

Worldwide

$399

Exam Fee

Exam only

3 hrs

Time Limit

Computer-based

The ACE CPT exam has an overall pass rate of approximately 65%. The exam has 150 multiple-choice questions (125 scored + 25 unscored pilot), with a 3-hour time limit. A scaled score of 500 out of 800 is needed to pass. Requirements include being 18+, having a high school diploma/GED, and current CPR/AED certification with a hands-on component. ACE CPT holders earn a median salary of $52,000-63,000. There are over 90,000 ACE-certified professionals worldwide.

About the ACE CPT Exam

The ACE Certified Personal Trainer (CPT) exam from the American Council on Exercise is one of the most respected NCCA-accredited personal trainer certifications. The exam covers client onboarding and assessments, program design using the ACE Integrated Fitness Training (IFT) Model, program modification and progression, and risk management with professional conduct. ACE is the largest nonprofit fitness certification organization worldwide.

Questions

150 scored questions

Time Limit

3 hours

Passing Score

500/800 (~72%)

Exam Fee

$399 (ACE (Pearson VUE))

ACE CPT Exam Content Outline

23%

Client Onboarding & Assessments

Health screening, behavior change, movement assessment, baseline fitness testing

31%

Program Design & Implementation

ACE IFT Model, exercise science, FITT-VP principle, exercise instruction and cueing

27%

Program Modification & Progression

Adherence strategies, periodization, special populations, overtraining recognition

19%

Risk Management & Professional Conduct

Safety protocols, scope of practice, ACE Code of Ethics, legal liability

How to Pass the ACE CPT Exam

What You Need to Know

  • Passing score: 500/800 (~72%)
  • Exam length: 150 questions
  • Time limit: 3 hours
  • Exam fee: $399

Keys to Passing

  • Complete 500+ practice questions
  • Score 80%+ consistently before scheduling
  • Focus on highest-weighted sections
  • Use our AI tutor for tough concepts

ACE CPT Study Tips from Top Performers

1Master the ACE IFT Model — it's the core framework tested across Domains 2 and 3, covering both cardiorespiratory and muscular training phases
2Know VT1 and VT2 thresholds: VT1 is the point where talking becomes slightly difficult, VT2 is where talking is not possible — these drive cardio programming
3Memorize the Transtheoretical Model stages (Precontemplation → Contemplation → Preparation → Action → Maintenance) and appropriate strategies for each stage
4Understand scope of practice boundaries: trainers can educate about general nutrition but CANNOT prescribe diets, diagnose conditions, or treat injuries
5Practice calculating target heart rate using the Karvonen formula: THR = ((HRmax − HRrest) × %intensity) + HRrest
6Know the FITT-VP principle (Frequency, Intensity, Time, Type, Volume, Progression) and ACSM guidelines for cardio and resistance training

Frequently Asked Questions

What is the ACE CPT pass rate?

The ACE CPT exam has an overall pass rate of approximately 65%. The exam has 150 multiple-choice questions (125 scored, 25 unscored pilot questions) with a 3-hour time limit. You need a scaled score of 500 out of 800 to pass, which corresponds to answering roughly 72% of scored questions correctly.

How hard is the ACE CPT exam?

The ACE CPT is moderately challenging with its 65% pass rate. Program Design & Implementation (31%) is the largest domain and requires mastery of the ACE IFT Model. Many candidates find behavior change theories and the integration of exercise science with practical application to be the most challenging areas. Plan for 80-120 hours of study.

What are the ACE CPT exam requirements?

To sit for the ACE CPT exam, you need: (1) be at least 18 years old, (2) hold a high school diploma or GED, (3) have current adult CPR and AED certification with a hands-on component (online-only CPR courses are NOT accepted), and (4) a valid government-issued photo ID. No college degree or prior fitness experience is required.

What is the difference between ACE CPT and NASM CPT?

ACE CPT uses the ACE Integrated Fitness Training (IFT) Model with emphasis on behavior change and the VT1/VT2 cardio model. NASM CPT uses the Optimum Performance Training (OPT) Model with a corrective exercise focus. ACE is a nonprofit organization; NASM is for-profit. Both are NCCA-accredited. ACE emphasizes coaching and behavior change, while NASM focuses more on corrective exercise and movement assessment.

How much do ACE CPT professionals earn?

ACE CPT holders earn a median salary of $52,000-63,000 per year. Entry-level trainers typically earn $35,000-45,000, while experienced trainers with specializations can earn $65,000-95,000+. Independent trainers who build their own client base can earn significantly more. Location, experience, specialization, and work setting (gym vs. independent) significantly affect earning potential.

ACE CPT Resources