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200+ Free ISSA CPT Practice Questions

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67.03% Pass Rate
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Questions by Category

Issa-Cpt-Program-Design-Implementation60 questions
Issa-Cpt-Exercise-Technique-Instruction60 questions
Issa-Cpt-Applied-Science39 questions
Issa-Cpt-Assessment-Intake34 questions
Issa-Cpt-Professional-Practice5 questions
Issa-Cpt-Nutrition-Health2 questions
2026 Statistics

Key Facts: ISSA CPT Exam

155

Total Items

NCCPT manual (Jan 2026)

140+15

Scored + Unscored

NCCPT manual (Jan 2026)

2h

Exam Time

NCCPT manual (Jan 2026)

67.03%

2025 First-Attempt Pass Rate

NCCPT annual report

$47,940

Median Trainer Pay

BLS May 2024

14%

Job Growth 2024-2034

BLS

NCCPT's January 2026 policies manual lists the accredited CPT exam at 155 items total (140 scored + 15 unscored) in 2 hours, with six weighted domains and a 2025 first-attempt pass rate of 67.03%. ISSA's CPT candidate pages also emphasize 2026-focused blueprint coverage and practical coaching competency.

About the ISSA CPT Exam

ISSA's personal trainer certification aligns to the NCCPT-CPT accredited blueprint and emphasizes applied science, coaching, assessments, and program design for general-population clients.

Questions

140 scored questions

Time Limit

2 hours

Passing Score

Scaled passing standard (NCCPT)

Exam Fee

Varies by ISSA package/pathway (ISSA / NCCPT)

ISSA CPT Exam Content Outline

25%

Applied and Basic Sciences

Anatomy, physiology, biomechanics, and exercise-response fundamentals for coaching decisions

8%

Nutrition and Health Science

General nutrition guidance, weight-management concepts, and health-risk awareness within scope

12%

Assessment and Intake

Pre-participation screening, baseline testing, movement evaluation, and client readiness profiling

25%

Program Design and Implementation

FITT-based program construction, progression, regression, and special-population modifications

25%

Exercise Technique and Instruction

Cueing, movement quality, safety supervision, and session flow management

5%

Professional Responsibility and Ethics

Scope boundaries, legal compliance, records, and professional conduct expectations

How to Pass the ISSA CPT Exam

What You Need to Know

  • Passing score: Scaled passing standard (NCCPT)
  • Exam length: 140 questions
  • Time limit: 2 hours
  • Exam fee: Varies by ISSA package/pathway

Keys to Passing

  • Complete 500+ practice questions
  • Score 80%+ consistently before scheduling
  • Focus on highest-weighted sections
  • Use our AI tutor for tough concepts

ISSA CPT Study Tips from Top Performers

1Weight your plan to the NCCPT blueprint: science, programming, and exercise instruction make up 75% of the exam
2Train pre-screening and movement-assessment decisions before writing full programs
3Use clear, short cueing language in form-correction scenarios
4Build progression/regression trees for common movement patterns and special-population modifications
5Practice timed mixed sets to maintain decision quality under a 2-hour testing window

Frequently Asked Questions

How many questions are on the ISSA/NCCPT CPT exam?

NCCPT's January 2026 manual lists 155 total items: 140 scored and 15 unscored pretest items, completed in a 2-hour session.

What is the 2025 pass rate for the accredited ISSA/NCCPT CPT exam?

The NCCPT 2025 annual report in the January 2026 manual lists a 67.03% first-attempt pass rate for CPT.

What domains are most important for ISSA CPT prep?

Program Design and Exercise Technique are each weighted at 25%, and Applied/Basic Sciences is another 25%, so these three domains drive most exam points.

Does ISSA include practical coaching skills in exam prep?

Yes. Domain structure and item design emphasize real-world coaching decisions including screening, cueing, progression, and safety within scope.

How should I study ISSA CPT efficiently?

Use weighted prep: 1) prioritize science + programming + technique domains, 2) run timed mixed sets for 2-hour pacing, 3) practice scenario-based coaching decisions daily, and 4) review misses by domain weekly.

What is the job outlook for personal trainers?

BLS reports median pay of $47,940 (May 2024) for fitness trainers and instructors with projected 14% growth from 2024-2034 and about 73,700 annual openings.

ISSA CPT Resources