Cheat sheet

BCSP STSC Cheat Sheet

Safety Program Implementation

24%of exam

JSA/AHAToolbox talksInspectionsRecordkeepingCompetent person

Hazard Identification + Control

28%of exam

Fatal FourFallsExcavationCranesElectrical/LOTOHierarchy

Health Hazards + Hygiene

18%of exam

SilicaLeadNoiseRespiratorsErgonomics

Emergency Preparedness

17%of exam

Fire protectionHot workConfined spaceEAPFirst aid

Leadership + Ethics

13%of exam

Supervisor dutiesSafety cultureSWAMulti-employerLiability

Quick Facts

Exam
STSC
Body
BCSP
Questions
100 MCQ
Time
2 hours
Pass
70%
Provider
Pearson VUE
Recert
5 years
Standards
29 CFR 1926

Leading vs Lagging

Leading

  • Near-misses
  • Inspections
  • Training hrs

Lagging

  • TRIR/DART
  • Lost time
  • Past injuries

Proactive vs outcome

Records + Reporting

Injury log
OSHA 300
Annual summary
300A, Feb-Apr
Incident detail
OSHA 301
Report fatality
8 hours
Report hospital
24 hours
TRIR base
x 200,000 hrs
Leading indicator
Near-miss, audits
Lagging indicator
TRIR, DART

Fatal Four

Falls, Struck-by, Caught, Electrocution

Falls: #1 killerStruck-by: #2Caught-in/betweenElectrocution: contact~60% of deaths

6 ft vs 10 ft

6 ft

  • General construction
  • 1926.501
  • Most tested

10 ft

  • Scaffolds
  • Subpart L
  • 1926.451

Floor vs scaffold

Fall Protection Picker

  1. Hazard can be removedEliminate(Work on ground)
  2. Open edge/floorGuardrails(Prevention)
  3. Keep off edgeRestraint(Cannot reach)
  4. Fall must be caughtPFAS(Arrest)
  5. Hole or skylightCover(2x load rated)
  6. Limited use onlyWarning line/monitor(Admin)

Fall Protection Triggers

General construction
6 ft1926.501
Scaffolds
10 ftSubpart L
Steel erection
15 ftSubpart R
General industry
4 ft1910
Guardrail top rail
42 in +/- 3
Stairway handrail
4+ risers

Hierarchy ESEAP

Eliminate, Substitute, Engineer, Admin, PPE

Eliminate: bestSubstituteEngineerAdminPPE: last

Shoring vs Shielding

Shoring

  • Supports walls
  • Prevents cave-in
  • Hydraulic jacks

Shielding

  • Trench box
  • Protects by strength
  • Cave-in allowed

Prevent vs protect

Hierarchy of Controls

  1. Most preferredElimination
  2. Swap safer itemSubstitution
  3. Isolate by designEngineering
  4. Change how workedAdministrative
  5. Last linePPE(Least effective)

Fall Arrest (PFAS)

ABC
Anchor, Body, Connector
Anchor strength
5,000 lb/worker
Max arrest force
1,800 lb
Max free fall
6 ft
Deceleration limit
3.5 ft
Inspect PFAS
Before each use
After impact
Remove from service
Suspension trauma
Rescue in minutes

Lock-Tag-Try

Lock device, Tag it, Try operate

Lock: own lockTag: warningTry: verify zero

GFCI vs AEGCP

GFCI

  • Trips ~5 mA
  • Simple option
  • Per receptacle

AEGCP

  • Program option
  • Cord testing
  • Documented

Device vs program

Scaffolds + Ladders

Scaffold fall PP
Over 10 ft
Plank gap max
1 inch
Height:base ratio
4:1 then tie
Scaffold inspect
Competent person/shift
No access by
Cross-braces
Ladder extension
3 ft above landing
Ladder slope
4:1 ratio
3 points contact
Two limbs + one

Soil Slopes

A=3/4:1, B=1:1, C=1.5:1

A: most stableB: moderateC: least stableRock: no slope

Excavation + Trenching

Protective system
5 ft or more
Egress within
25 ft, 4+ ft deep
Spoil setback
2 ft from edge
Soil types
Rock, A, B, C
Type A slope
3/4:1 (53 deg)
Type B slope
1:1 (45 deg)
Type C slope
1.5:1 (34 deg)
Atmospheric test
Over 4 ft
Inspect
Daily + after rain

Cranes + Steel (Subpart CC/R)

Powerline clearance
10 ft up to 50kV
Annual inspect
Qualified person
Shift inspect
Competent person
Operator
Certified (NCCCO)
Signal person
View obstructed
Demolition survey
Before start
Connectors
15-30 ft trained

Electrical + LOTO (Subpart K)

GFCI or
AEGCP program
GFCI trips
~5 mA imbalance
Cord inspect
Before each day
LOTO covers
Stored energy
Each worker
Own lock + tag
Lock-tag-try
Verify zero energy
Qualified worker
Approach boundaries

Heat: WRS

Water, Rest, Shade plus acclimatize

Water: hydrateRest: breaksShade: coolAcclimatize: 7-14 days

Stroke vs Exhaustion

Heat stroke

  • Hot skin
  • Confusion
  • Call 911

Heat exhaustion

  • Cool clammy
  • Heavy sweat
  • Rest + water

Emergency vs warning

Silica + Lead

Silica PEL
50 ug/m3 TWA
Silica action level
25 ug/m3
Silica standard
1926.1153
Table 1
18 tasks + controls
Silica disease
Silicosis, lung cancer
Lead PEL
50 ug/m3
Lead action level
30 ug/m3
Lead standard
1926.62

Noise, Respirators, Asbestos

Noise PEL
90 dBA TWA
Noise action level
85 dBA
Respirator rule
1910.134
Before respirator
Medical, fit, train
PPE cost
No cost to worker
Asbestos PEL
0.1 f/cc TWA
Heat stroke
Hot skin, 911
Heat exhaustion
Cool, clammy skin

Fire, Hot Work, Confined Space

Extinguisher each
3,000 sq ft
Max travel
100 ft to unit
Hot work clear
35 ft combustibles
Fire watch
30+ min after
O2 entry range
19.5-23.5%
Test order
O2, flammable, toxic
PRCS roles
Entrant, attendant, super
Confined space
1926.1200

Competent vs Qualified

Competent

  • Identify hazards
  • Authority to fix
  • Supervisor role

Qualified

  • Degree/skill
  • Solves problems
  • Engineer role

Authority vs expertise

Who Inspects?

  1. Scaffold each shiftCompetent person
  2. Excavation dailyCompetent person
  3. Crane shift checkCompetent person
  4. Crane annualQualified person
  5. Soil classificationCompetent person
  6. Engineered anchorQualified person

Roles + Authority

Competent person
Identify + authority
Qualified person
Degree/skill solve
Stop Work Authority
Any worker halts
Multi-employer
Create/expose/correct/control
Willful violation
Highest penalty
Fatality + willful
Criminal possible
Supervisor duty
Correct hazards now

Common Traps

6 ft vs 10 ft

Construction is 6 ft Scaffolds are 10 ft

Competent vs qualified

Competent has authority Qualified has expertise

Action level vs PEL

Action level triggers monitoring PEL is exposure limit

Shoring vs shielding

Shoring prevents cave-in Shielding protects worker

Anchor vs arrest force

Anchor holds 5,000 lb Force capped 1,800 lb

Fatality vs hospitalization

Fatality reported 8 hrs Hospitalization 24 hrs

Last Minute

  1. 1.Weights: 23.9 / 28.5 / 17.8 / 16.6 / 13.2
  2. 2.Fall protection trigger 6 ft
  3. 3.Guardrail 42 in; anchor 5000 lb
  4. 4.Excavation protection at 5 ft
  5. 5.Soil slope types A B C
  6. 6.Crane line clearance 10 ft
  7. 7.Silica PEL 50 ug per m3
  8. 8.Confined space O2 19.5-23.5%
  9. 9.Fatality 8 hr; hospitalization 24 hr
  10. 10.Competent = authority to fix; qualified = expertise
  11. 11.Hierarchy: eliminate first, PPE last
  12. 12.Hot work clearance 35 ft
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