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Cheat sheet

BCSP ASP Cheat Sheet

Mathematical Calculations

10%of exam

Safety Programs

25%of exam

Ergonomics

8%of exam

Ergo FactorsErgo ToolsNIOSH LiftWork Design

Fire Protection

12%of exam

Emergency Response

10%of exam

Industrial Hygiene

12%of exam

Environmental Management

7%of exam

Training + Communication

11%of exam

Training DesignCultureCompetenceHuman Factors

Legal

5%of exam

Legal RiskRecordsRisk TransferScope Limits

Quick Facts

Exam
BCSP ASP
Credential
Associate Safety Professional
Questions
200 MCQ
Time
5 hours
Delivery
Pearson VUE
Book
Closed book
Eligibility
Degree + 1 year
Exam fee
$350
Blueprint
ASP11

Calculation Picker

  1. Tank capacityVolume formula(Geometry)
  2. Noise shiftDose/TWA(Log math)
  3. Incident trendTRIR/DART(200000 base)
  4. Manual liftNIOSH equation(RWL/LI)
  5. Radiation distanceInverse square(Intensity)
  6. Rigging angleVector tension(Leg load)
  7. Ventilation flowFlow rate(CFM)
  8. Financial choiceCost-benefit(ROI)

Core Formulas

Cylinder volume
pi r2 h
TRIR
Cases x200000 / hours
DART
DART x200000 / hours
EMR
Actual / expected losses
Ohm law
V = I R
Power
P = V I
Force
Mass x acceleration
Momentum
Mass x velocity

Exposure Math

TWA
Time-weighted average
STEL
Short-term limit
Ceiling
Never exceed
Dose
Sum C over T
Half-life
Half activity time
Inverse square
Distance cuts intensity
Heat index
Temperature plus humidity
Wind chill
Cold plus wind

Controls Order

Eliminate, substitute, engineer, admin, PPE

E: removeS: replaceE: isolateA: procedurePPE: person

Leading vs Lagging

Leading

  • Before incidents
  • Activities
  • Predictive

Lagging

  • After incidents
  • Outcomes
  • Historical

Preventive vs reactive

Program Picker

  1. Task hazardsJHA(Step review)
  2. Failure rankingFMEA(RPN)
  3. Top eventFTA(Logic gates)
  4. Unknown scenarioWhat-if(Prompts)
  5. Process changeMOC(Pre-change)
  6. Restart processPSSR(Pre-startup)
  7. Chemical labelsGHS(HazCom)
  8. Energy serviceLOTO(Isolation)

Safety Systems

ISO 45001
OHSMS standard
ANSI Z10
US OHSMS standard
PDCA
Plan do check act
Hierarchy
Controls ranked
Leading
Preventive activity metric
Lagging
Incident outcome metric
MOC
Change risk control
PSSR
Startup readiness check

MOC vs PSSR

MOC

  • Review change
  • Before modification
  • Risk approval

PSSR

  • Verify readiness
  • Before startup
  • Training complete

Change approval vs startup check

Hazard Analysis

JHA
Task hazard steps
FMEA
Failure mode ranking
RPN
Severity x occurrence x detection
FTA
Top-down fault logic
What-if
Scenario questions
Checklist
Known hazard prompts
Fishbone
Cause categories
Risk matrix
Likelihood x severity

JHA vs FMEA

JHA

  • Task steps
  • Job hazards
  • Controls

FMEA

  • Failure modes
  • RPN ranking
  • Design/process

Task vs failure

Controls

Elimination
Remove hazard
Substitution
Safer replacement
Engineering
Isolate people
Administrative
Change work method
PPE
Protect worker
LOTO
Control hazardous energy
Confined space
Permit when hazardous
GHS
Chemical hazard communication

Ergo Factors

Force
High exertion
Repetition
Repeated motions
Awkward posture
Joint deviation
Static posture
Held position
Contact stress
Localized pressure
Vibration
Tool or whole-body
Temperature
Cold or heat
Lighting
Visual strain

Ergo Tools

NIOSH Lift
Manual lifting screen
RWL
Recommended weight limit
LI
Load / RWL
REBA
Whole-body posture
RULA
Upper-limb posture
Anthropometry
Human body dimensions
Job rotation
Exposure sharing
Hoist
Engineering lift control

Fire Classes

A ash, B boil, C current

A: solidsB: liquidsC: energizedD: metalsK: kitchen

Bonding vs Grounding

Bonding

  • Connect objects
  • Equal potential
  • Static transfer

Grounding

  • Connect earth
  • Dissipate charge
  • Fault path

Equalize vs dissipate

Fire Science

Triangle
Heat fuel oxygen
Tetrahedron
Adds chain reaction
LEL
Too lean below
UEL
Too rich above
Flash point
Ignitable vapor temperature
Autoignition
Ignites without spark
Combustible dust
Fine fuel explosion
Hot work
Ignition-producing work

Fire Controls

Class A
Ordinary combustibles
Class B
Flammable liquids
Class C
Energized electrical
Class D
Combustible metals
Class K
Cooking oils
Sprinkler
Automatic water control
Bonding
Equalize potential
Grounding
Dissipate charge

ICS Sections

Operations plans, logistics supplies, finance pays

Ops: tacticsPlanning: informationLogistics: resourcesFinance: costs

Tabletop vs Full-Scale

Tabletop

  • Discussion
  • Low cost
  • Plan review

Full-scale

  • Deployment
  • High realism
  • Field resources

Talk through vs act out

Exercise Picker

  1. Discussion onlyTabletop(Low disruption)
  2. Operations centerFunctional(Simulated response)
  3. Field deploymentFull-scale(Real resources)
  4. Evacuation routeDrill(Practice movement)
  5. External resourcesMutual aid(Partner support)
  6. Media messagePIO(Approved release)

Emergency Planning

ERP
Response roles and actions
EAP
Evacuation and accountability
ICS
Incident command system
IAP
Incident action plan
BCP
Business continuity plan
Mutual aid
Shared emergency resources
Lone worker
Isolation risk control
Workplace violence
Threat prevention program

ICS Roles

IC
Overall command
PIO
Public information
Safety Officer
Responder safety
Liaison
Agency coordination
Operations
Tactical response
Planning
Information and resources
Logistics
Facilities and supplies
Finance
Costs and procurement

Exposure Limits

TWA shift, STEL short, ceiling never

TWA: averageSTEL: 15 minCeiling: capIDLH: escape

TWA vs STEL

TWA

  • Full shift
  • Average exposure
  • Chronic concern

STEL

  • Short duration
  • Peak exposure
  • Acute concern

Shift average vs peak

IH Limits

PEL
OSHA legal limit
TLV
ACGIH guidance limit
REL
NIOSH recommended limit
IDLH
Immediate life threat
TWA
Full-shift average
STEL
Fifteen-minute average
Ceiling
Instant cap
OEL
Exposure limit family

Routes

Inhalation
Breathe contaminant
Absorption
Skin uptake
Ingestion
Swallow contaminant
Injection
Puncture entry
Acute
Short exposure effect
Chronic
Long exposure effect
Target organ
Affected body system
Universal precautions
Treat blood infectious

Environmental Rules

ISO 14001
Environmental management system
SPCC
Oil spill prevention
EPCRA
Emergency chemical reporting
Tier II
Chemical inventory report
Manifest
Waste tracking form
Cradle-to-grave
Generator responsibility
P2
Pollution prevention
ESG
Environmental social governance

Competent vs Qualified

Competent

  • Identify hazards
  • Authority
  • Corrective action

Qualified

  • Training/degree
  • Knowledge
  • Demonstrated ability

Authority vs expertise

Training Design

Needs analysis
Find training gaps
Task analysis
Break job steps
Baseline competency
Starting skill level
Objective
Measurable performance target
JIT
Before-task training
Retention
Knowledge kept
Effectiveness
Training changed behavior
Feedback
Worker input loop

Common Traps

Eligibility duty

One safety year At least 50%

Blueprint weight

Programs largest Legal smallest

Control ranking

Elimination strongest PPE weakest

MOC timing

MOC before change PSSR before startup

Exposure limits

TWA averages Ceiling caps

Fire electrical

Class C energized Class B liquids

ICS confusion

Ops acts Planning tracks

Legal scope

Know limits Escalate specialists

Last Minute

  1. 1.Domain 2 = 25%
  2. 2.ASP11 effective September 1 2025
  3. 3.200 MCQ; 5 hours; closed book
  4. 4.Degree plus one safety year
  5. 5.Application $160; exam $350
  6. 6.Programs = largest domain
  7. 7.Eliminate before PPE
  8. 8.JHA = task; FMEA = failure
  9. 9.MOC before change; PSSR before startup
  10. 10.TWA average; ceiling never exceed
  11. 11.Class C = energized electrical
  12. 12.Competent = authority plus hazard recognition
  13. 13.Records need chain of custody
  14. 14.Pearson scheduling through BCSP profile
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