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100+ Free Praxis PE 5091 Practice Questions

Pass your Praxis Physical Education: Content Knowledge (5091) exam on the first try — instant access, no signup required.

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Heat-related illness is a risk during outdoor activity in hot weather. Which is the most appropriate preventive measure for a PE teacher to take?

A
B
C
D
to track
2026 Statistics

Key Facts: Praxis PE 5091 Exam

120

Selected-Response Questions

ETS Praxis Physical Education (5091) study companion

2h

Testing Time

ETS Praxis Physical Education (5091) test page

$130

Exam Fee

ETS Praxis Subject Assessment pricing

30 / 25 / 25 / 20

Official Category Weighting (%)

ETS Praxis Physical Education (5091) study companion

100-200

Score Scale

ETS Praxis scoring information

~150

Common State Passing Score

ETS Praxis state requirements

The ETS Praxis Physical Education: Content Knowledge (5091) exam has 120 selected-response questions in 120 minutes at a $130 fee. The official blueprint weights content knowledge and student growth and development at 30%, management/motivation/communication at 25%, planning/instruction/assessment at 25%, and collaboration/reflection/technology at 20%. Passing scores are set by individual states on a 100-200 scale.

Sample Praxis PE 5091 Practice Questions

Try these sample questions to test your Praxis PE 5091 exam readiness. Each question includes a detailed explanation. Start the interactive quiz above for the full 100+ question experience with AI tutoring.

1Which energy system is the primary source of ATP during a maximal effort lasting about 10 seconds, such as a short sprint?
A.ATP-PC (phosphagen) system
B.Aerobic (oxidative) system
C.Slow glycolytic system
D.Krebs cycle
Explanation: The ATP-PC (phosphagen) system supplies immediate energy for very high-intensity, short-duration efforts of roughly 0-10 seconds by breaking down stored creatine phosphate. It requires no oxygen and depletes rapidly.
2The FITT principle is used to design fitness programs. What does each letter in FITT represent?
A.Frequency, Intensity, Time, Type
B.Fitness, Improvement, Training, Technique
C.Flexibility, Intensity, Tempo, Type
D.Frequency, Interval, Time, Tension
Explanation: FITT stands for Frequency (how often), Intensity (how hard), Time (how long), and Type (mode of activity). It is a foundational framework for prescribing and progressing exercise.
3A teacher wants students to develop fundamental locomotor skills. Which of the following is a locomotor skill?
A.Galloping
B.Throwing
C.Balancing
D.Twisting
Explanation: Locomotor skills move the body from one place to another and include walking, running, hopping, skipping, galloping, and leaping. Galloping is a classic locomotor skill taught in elementary PE.
4According to motor learning theory, a beginner in the cognitive stage of learning a new skill benefits most from which type of practice condition?
A.Blocked practice of one skill at a time
B.Random practice of multiple skills
C.High-variability practice with no feedback
D.Mental rehearsal only
Explanation: In the cognitive (early) stage, learners benefit from blocked practice repeating the same skill to build a basic movement pattern and reduce errors. Random practice is more effective later, in the associative and autonomous stages.
5In biomechanics, a longer lever (such as a fully extended arm during a tennis serve) primarily increases which of the following at the end of the lever?
A.Linear velocity of the striking surface
B.Joint stability
C.Muscular endurance
D.Static balance
Explanation: A longer lever increases the linear velocity at its distal end for a given angular velocity, producing more force at impact. This is why athletes fully extend the arm during throwing and striking actions.
6Which component of health-related fitness is measured by a sit-and-reach test?
A.Flexibility
B.Muscular strength
C.Cardiorespiratory endurance
D.Body composition
Explanation: The sit-and-reach test measures flexibility, specifically the range of motion of the lower back and hamstrings. It is a standard item in fitness batteries such as FitnessGram.
7The principle of specificity in exercise training states that:
A.Adaptations are specific to the type of training performed
B.Any exercise improves all fitness components equally
C.Training effects are permanent once achieved
D.Rest is more important than the type of training
Explanation: Specificity (the SAID principle, Specific Adaptations to Imposed Demands) means the body adapts to the particular demands placed on it. Endurance training improves aerobic capacity, while resistance training builds strength.
8Which muscle is the primary agonist (prime mover) during the upward phase of a standard push-up?
A.Pectoralis major
B.Latissimus dorsi
C.Rectus abdominis
D.Gastrocnemius
Explanation: During the upward push-up phase, the pectoralis major acts as the prime mover, with the triceps brachii and anterior deltoid assisting. These muscles drive horizontal shoulder flexion and elbow extension.
9In volleyball, what is the maximum number of times a team may contact the ball before it must cross the net?
A.Three
B.Two
C.Four
D.Five
Explanation: A team may contact the ball up to three times (typically a bump, set, and spike) before sending it over the net. A block does not count as one of the three team contacts.
10A student is in the elementary years and developing object-control skills. Which instructional progression for catching is most developmentally appropriate?
A.Catch a large, soft, slowly tossed ball before a small, fast ball
B.Begin with a tennis ball thrown overhand at game speed
C.Start by catching with one hand behind the back
D.Have students catch only while running
Explanation: Developmentally appropriate progression moves from easy to difficult: a large, soft, slow-moving ball lets students track and absorb the catch before progressing to smaller, faster objects. This builds success and confidence.

About the Praxis PE 5091 Exam

Praxis Physical Education: Content Knowledge (5091) measures the knowledge and skills needed by entry-level K-12 physical education teachers. This practice bank covers all four official ETS content categories: content knowledge and student growth and development, management and communication, planning and assessment, and collaboration, reflection, and technology.

Questions

120 scored questions

Time Limit

2h

Passing Score

Varies by state

Exam Fee

$130 (ETS / Praxis)

Praxis PE 5091 Exam Content Outline

30%

Content Knowledge and Student Growth and Development

Exercise physiology principles (FITT, specificity, overload, progression), biomechanics and kinesiology, motor development and motor learning theories, anatomy and major body systems, rules and strategies for common sports and movement activities, safety laws and regulations, effects of substance use, and phases and ages of development.

25%

Management, Motivation, and Communication

Class organization and proactive management that maximizes activity time, how personal and interpersonal factors influence achievement, appropriate use and sharing of equipment and resources, intrinsic and extrinsic motivation, promoting positive social interactions and sportsmanship, and effective communication for diverse learners.

25%

Planning, Instruction, and Student Assessment

Developmentally appropriate, standards-aligned planning, performance-based objectives, differentiation and accommodations, appropriate demonstrations, explanations, and cues, safe learning environments, and formative and summative assessment including rubrics, peer assessment, and data-driven decisions.

20%

Collaboration, Reflection, and Technology

Collaborating with school officials, parents, and community organizations, integrating physical education with other content areas, reflecting on and evaluating one's own teaching, ongoing professional development and advocacy, and integrating technology such as heart rate monitors, video analysis, and fitness apps.

How to Pass the Praxis PE 5091 Exam

What You Need to Know

  • Passing score: Varies by state
  • Exam length: 120 questions
  • Time limit: 2h
  • Exam fee: $130

Keys to Passing

  • Complete 500+ practice questions
  • Score 80%+ consistently before scheduling
  • Focus on highest-weighted sections
  • Use our AI tutor for tough concepts

Praxis PE 5091 Study Tips from Top Performers

1Prioritize Content Knowledge and Student Growth and Development (30%) since it is the largest category and covers exercise science, biomechanics, motor learning, and anatomy.
2Master the FITT principle (Frequency, Intensity, Time, Type) and training principles like specificity, overload, and progression since they appear across multiple questions.
3Study motor development phases and motor learning stages (cognitive, associative, autonomous) and match practice conditions to each stage.
4Practice applying management and motivation concepts (proactive routines, mastery climate, intrinsic versus extrinsic motivation) to realistic teaching scenarios.
5Review assessment vocabulary (formative versus summative, validity versus reliability, rubrics, authentic assessment) and how data informs instruction.
6Know the rules, strategies, and skill cues for common activities such as basketball, soccer, volleyball, and track and field, which are frequently tested.

Frequently Asked Questions

How many questions are on the Praxis Physical Education: Content Knowledge (5091) exam?

The Praxis Physical Education: Content Knowledge (5091) exam has 120 selected-response questions with a time limit of 2 hours (120 minutes). That gives you exactly 1 minute per question, so practicing under timed conditions is important.

What passing score do I need for Praxis 5091?

ETS does not set a universal passing score. Each state sets its own cutoff on the 100-200 scale, and the most common passing score is around 150. Some states require slightly higher or lower scores, so check the ETS state requirements page for your specific state.

What content areas are most heavily tested on Praxis 5091?

Content Knowledge and Student Growth and Development is the largest category at 30% (about 36 questions), followed by Management, Motivation, and Communication at 25% (30 questions), Planning, Instruction, and Student Assessment at 25% (30 questions), and Collaboration, Reflection, and Technology at 20% (24 questions).

Is the Praxis 5091 available for at-home testing?

Yes, the Praxis 5091 is available for at-home testing through ETS in addition to traditional test center delivery. Both options use the same 120-question, 120-minute format and the same scoring scale. Check the ETS website for at-home testing requirements and scheduling.

How is the Praxis 5091 different from the Praxis Health and Physical Education (5857)?

The 5091 is a standalone Physical Education exam focused on PE content, pedagogy, and management. The 5857 is a combined Health and Physical Education exam that adds substantial health education content. Choose the test required for your state's certification.

How much does the Praxis 5091 cost?

The Praxis Physical Education: Content Knowledge (5091) costs $130 to register. Additional fees may apply for score reports beyond the included recipients or for rescheduling. Verify current pricing on the ETS website before registering.