Cheat sheet

ANCC PMHNP-BC Cheat Sheet

Scientific Foundation

22%of exam

PathophysiologyPharmacologyNeurobiologyPsychogenomicsPhysical assessment

Advanced Practice Skills

27%of exam

Clinical interviewingMental status examRisk assessmentScreening toolsRecovery planning

Diagnosis and Treatment

22%of exam

DSM-5-TR diagnosisDifferential diagnosisPsychopharmacologyComplementary careTreatment planning

Psychotherapy and Related Theories

11%of exam

Therapy modalitiesBehavior changeDevelopmental theoryFamily systemsTherapeutic alliance

Ethics, Legal Principles, and Cultural Care

17%of exam

Patient rightsConfidentialityEthical principlesCultural humilityAdvocacy

Quick Facts

Credential
PMHNP-BC
Total questions
175
Scored questions
150
Pretest questions
25 unscored
Exam time
3.5 hours
Passing score
350 scaled
Testing vendor
Prometric
Testing window
120 days
Credential term
5 years
Clinical minimum
500 supervised hours
Current fees
$220-$395 by membership

Serotonin Syndrome vs NMS

Serotonin syndrome

  • Clonus and hyperreflexia
  • Rapid onset
  • GI symptoms common

NMS

  • Lead-pipe rigidity
  • Slower onset
  • Elevated CK common

Neuromuscular pattern separates them

Adverse Effect Triage

  1. Clonus and hyperreflexiaSuspect serotonin syndrome(Stop serotonergic agents)
  2. Fever and severe rigiditySuspect malignant syndrome(Urgent medical treatment)
  3. Painful sustained contractionTreat acute dystonia(Protect airway)
  4. Distressing inner restlessnessAssess for akathisia(Do not mislabel agitation)
  5. Delayed involuntary movementsAssess tardive dyskinesia(Use structured scale)
  6. Coarse tremor and ataxiaAssess lithium toxicity(Check level and kidneys)
  7. Rash with mucosal lesionsStop culprit medication(Urgent medical evaluation)
  8. Fever with neutropeniaEscalate infection care(Review clozapine management)

Neurotransmitters and Dopamine Pathways

Mesolimbic pathway
Positive psychotic symptoms
Mesocortical pathway
Negative and cognitive symptoms
Nigrostriatal pathway
Movement and EPS effects
Tuberoinfundibular pathway
Prolactin regulation
Serotonin
Mood, anxiety, sleep, appetite
Norepinephrine
Arousal, attention, energy
Dopamine
Reward, motivation, movement
GABA
Primary inhibitory signaling
Glutamate
Primary excitatory signaling
Acetylcholine
Attention, memory, learning
HPA axis
Coordinates stress response

Positive vs Negative Symptoms

Positive

  • Hallucinations
  • Delusions
  • Disorganized speech

Negative

  • Avolition
  • Anhedonia
  • Diminished expression

Added versus diminished function

Psychotropic Mechanism Essentials

SSRIs
Inhibit serotonin reuptake
SNRIs
Inhibit serotonin and norepinephrine reuptake
Bupropion
Inhibits norepinephrine and dopamine reuptake
Mirtazapine
Blocks alpha-2, H1, serotonin receptors
Benzodiazepines
Modulate GABA-A receptors
Typical antipsychotics
Primarily block D2 receptors
Atypical antipsychotics
Modulate dopamine and serotonin
Partial D2 agonists
Stabilize dopamine signaling
Stimulants
Increase catecholamine signaling
Cholinesterase inhibitors
Reduce acetylcholine breakdown
CYP inhibitor
May raise substrate levels
CYP inducer
May lower substrate levels

High-Risk Adverse Syndromes

Serotonin syndrome
Clonus, hyperreflexia, fever, diaphoresis
Neuroleptic malignant syndrome
Rigidity, fever, elevated CK
Acute dystonia
Sustained painful muscle contractions
Akathisia
Distressing inner restlessness
Drug-induced parkinsonism
Rigidity, tremor, bradykinesia
Tardive dyskinesia
Delayed involuntary movements
Lithium toxicity
GI upset, coarse tremor, ataxia
SJS or TEN
Rash plus mucosal involvement
Severe neutropenia
Infection risk; urgent evaluation
Anticholinergic toxicity
Delirium, dryness, retention, hyperthermia
Valproate pregnancy risk
Major fetal harm risk

CAGE Alcohol Screen

Cut down, Annoyed, Guilty, Eye-opener

Cut downCriticism annoyedFeel guiltyMorning eye-opener

Mood vs Affect

Mood

  • Patient reports it
  • Sustained internal state
  • Quote patient when useful

Affect

  • Clinician observes it
  • Range and reactivity
  • Congruence matters

Mood reported; affect observed

Suicide Safety Triage

  1. Current plan, intent, meansEmergency evaluation now(Maintain immediate safety)
  2. Recent attempt disclosedEscalate level of care(Assess medical needs)
  3. Intoxication impairs assessmentStabilize and reassess(Risk remains dynamic)
  4. Command hallucinations threaten harmProtect and evaluate urgently(Assess ability to resist)
  5. Means remain accessibleCreate lethal-means plan(Use collaborative counseling)
  6. No imminent dangerBuild collaborative safety plan(Document risk formulation)
  7. Outpatient disposition chosenArrange timely follow-up(Specify crisis resources)

Mental Status Examination

Appearance
Grooming, dress, apparent age
Behavior
Activity, cooperation, eye contact
Speech
Rate, volume, fluency, latency
Mood
Patient-reported emotional state
Affect
Observed emotional expression
Thought process
Organization and associations
Thought content
Beliefs, preoccupations, safety themes
Perception
Hallucinations and illusions
Cognition
Orientation, attention, memory
Insight
Understanding illness and needs
Judgment
Anticipating choices and consequences

ASEPTIC Mental Status

Appearance, Speech, Emotion, Perception, Thought, Insight, Cognition

Appearance behaviorSpeechMood affectPerceptionThoughtInsight judgmentCognition

Screening and Assessment Tools

PHQ-9
Depression symptom severity
GAD-7
Generalized anxiety symptom severity
C-SSRS
Suicidal ideation and behavior
SAFE-T
Structures suicide evaluation
AIMS
Tardive dyskinesia monitoring
CIWA-Ar
Alcohol withdrawal severity
COWS
Opioid withdrawal severity
AUDIT
Hazardous alcohol use
DAST
Drug-related problem screening
CAM
Delirium detection
MoCA
Brief cognitive screening
Vanderbilt scales
Child ADHD symptom ratings

Suicide and Violence Formulation

Prior attempt
Key historical suicide risk
Current ideation
Ask frequency and intensity
Plan
Assess specificity and lethality
Intent
Assess expected action
Means access
Assess firearms and medications
Dynamic factors
Intoxication, agitation, acute loss
Protective factors
Do not erase acute risk
Collateral information
Clarifies baseline and access
Safety plan
Steps through lethal-means safety
Level of care
Match acuity and supports
Follow-up
Specify timing and responsibility

Medication Monitoring Map

Lithium baseline
Renal, thyroid, calcium, pregnancy
Lithium levels
Use timed trough concentrations
Valproate
CBC, liver tests, pregnancy
Carbamazepine
CBC, liver tests, sodium
Antipsychotic metabolic
Weight, pressure, glucose, lipids
Antipsychotic movement
Structured movement assessment
Clozapine
ANC per current labeling
Stimulants
Pressure, pulse, growth, misuse
SSRIs and SNRIs
Suicidality, sodium, bleeding, activation
Urine immunoassay
Treat result as presumptive
Pharmacogenomics
Adjunct, not diagnostic replacement

DIG FAST Mania

Distractibility, Indiscretion, Grandiosity, Flight, Activity, Sleep, Talk

DistractibleRisky behaviorGrandioseFlight of ideasGoal activitySleep decreasedTalkative

Mania vs Hypomania

Mania

  • Marked impairment
  • Hospitalization may occur
  • Psychosis may occur

Hypomania

  • Observable functional change
  • No marked impairment
  • No psychosis

Severity outranks duration alone

Diagnostic Duration Picker

  1. Psychosis under one monthConsider brief psychosis(Minimum one day)
  2. Psychosis one to six monthsConsider schizophreniform disorder(Exclude mood and substances)
  3. Disturbance at least six monthsConsider schizophrenia(Check active-phase criteria)
  4. Trauma symptoms under one monthConsider acute stress(Minimum three days)
  5. Trauma symptoms exceed one monthConsider PTSD(Confirm full clusters)
  6. Elevation lasts four daysConsider hypomania(No marked impairment)
  7. Elevation lasts one weekConsider mania(Hospitalization overrides duration)

Diagnostic Time Anchors

Major depression
Two weeks; five symptoms
Mania
One week or hospitalization
Hypomania
Four consecutive days
Generalized anxiety
Six months excessive anxiety
Acute stress disorder
Three days through one month
PTSD
Symptoms exceed one month
Brief psychotic disorder
One day under one month
Schizophreniform disorder
One through six months
Schizophrenia
Continuous disturbance six months
Persistent depressive disorder
Two years in adults
Cyclothymic disorder
Two years in adults

SIGECAPS Depression

Sleep, Interest, Guilt, Energy, Concentration, Appetite, Psychomotor, Suicide

Sleep changeInterest lossGuiltLow energyPoor concentrationAppetite changePsychomotor changeSuicidality

Delirium vs Neurocognitive Disorder

Delirium

  • Acute and fluctuating
  • Attention impaired
  • Medical cause likely

Neurocognitive disorder

  • Usually gradual decline
  • Attention often preserved early
  • Independence may decline

Acute inattention signals delirium

High-Yield Diagnostic Discriminators

Delirium
Acute fluctuating inattention
Major neurocognitive disorder
Decline impairs independence
Bipolar I
Mania defines diagnosis
Bipolar II
Hypomania plus major depression
Schizoaffective disorder
Psychosis persists without mood episode
OCD
Usually ego-dystonic symptoms
OCPD
Usually ego-syntonic traits
ADHD
Childhood onset; multiple settings
Substance-induced disorder
Symptoms track substance exposure
Normal grief
Waves with preserved self-worth
Major depression
Pervasive symptoms and impairment

Obsession vs Delusion

Obsession

  • Intrusive recurring thought
  • Usually unwanted
  • Often resisted

Delusion

  • Fixed false belief
  • Held despite evidence
  • Insight often absent

Assess conviction and insight

Evidence-Based Treatment Pairings

OCD
ERP plus serotonergic medication
PTSD
Trauma-focused psychotherapy
Borderline personality
Dialectical behavior therapy
Chronic insomnia
CBT-I first-line
Panic disorder
CBT plus SSRI or SNRI
Acute mania
Mood stabilizer or antipsychotic
Bipolar depression
Use bipolar-specific treatment
Treatment-resistant schizophrenia
Consider clozapine after adequate trials
Severe catatonia
Benzodiazepine or ECT
ADHD
Stimulant or approved nonstimulant
Major depression
Match treatment to severity

Substance-Related Care

Alcohol withdrawal
Benzodiazepines reduce seizure risk
Suspected Wernicke
Give thiamine promptly
Hypoglycemia
Never delay emergent glucose
Opioid overdose
Ventilation plus naloxone
Opioid use disorder
Buprenorphine, methadone, or naltrexone
Alcohol use disorder
Match approved medication individually
Benzodiazepine dependence
Avoid abrupt discontinuation
Stimulant intoxication
Reduce stimulation; manage complications
Nicotine dependence
Medication plus behavioral support
Positive immunoassay
Confirm when clinically consequential

OARS Interviewing Skills

Open questions, Affirmations, Reflections, Summaries

Ask openlyAffirm strengthsReflect meaningSummarize change talk

Transference vs Countertransference

Transference

  • Patient reactions
  • Past patterns enter therapy
  • Explore therapeutically

Countertransference

  • Clinician reactions
  • May distort judgment
  • Use reflection and supervision

Direction identifies the concept

Psychotherapy Modality Picker

  1. Obsessions and compulsionsChoose ERP(Prevent ritual response)
  2. Chronic emotion dysregulationChoose DBT(Balance acceptance and change)
  3. Insomnia maintains itselfChoose CBT-I(Target sleep behaviors)
  4. Ambivalence blocks changeChoose motivational interviewing(Elicit change talk)
  5. Interpersonal loss or transitionChoose interpersonal therapy(Target current relationships)
  6. Trauma drives symptomsChoose trauma-focused therapy(Assess readiness and safety)
  7. Family interactions maintain symptomsChoose family therapy(Map relational patterns)

Psychotherapy Modality Map

CBT
Links thoughts, feelings, behaviors
DBT
Balances acceptance and change
ERP
Exposure while preventing rituals
Motivational interviewing
Elicits intrinsic change language
Interpersonal therapy
Targets relationships and role transitions
Psychodynamic therapy
Explores unconscious relational patterns
Supportive therapy
Strengthens coping and functioning
Family systems
Treats relational interaction patterns
Group therapy
Uses shared therapeutic factors
CBT-I
Restructures insomnia-maintaining behaviors
Trauma-focused therapy
Processes trauma safely

CBT vs DBT

CBT

  • Restructures biased thoughts
  • Changes behavior patterns
  • Uses collaborative experiments

DBT

  • Balances acceptance and change
  • Builds four skill modules
  • Targets behavioral hierarchy

DBT adds dialectical skills

Therapeutic Process Concepts

Alliance
Bond, goals, tasks
Transference
Patient projects prior relationship patterns
Countertransference
Clinician reactions require reflection
Boundary
Protects therapeutic relationship
Validation
Acknowledges understandable experience
Open question
Invites elaboration
Reflection
Returns meaning or feeling
Cognitive distortion
Biased thinking pattern
Negative reinforcement
Removal increases behavior
Universality
Others share similar struggles
Exposure
Approaches feared stimuli gradually

UARC Capacity Elements

Understand, Appreciate, Reason, Communicate

Understand informationAppreciate consequencesReason about optionsCommunicate a choice

Capacity vs Competency

Capacity

  • Clinical determination
  • Decision-specific
  • May fluctuate

Competency

  • Court determination
  • Legal status
  • Jurisdiction controls

Clinicians assess capacity

Confidentiality Disclosure Picker

  1. Valid authorization covers requestDisclose authorized scope(Verify identity and expiration)
  2. Treatment disclosure is permittedShare clinically necessary information(Follow organizational policy)
  3. Serious threat emergesApply state protection law(Document consultation and action)
  4. Reportable abuse suspectedFollow state mandate(Report reasonable suspicion)
  5. Substance-use records requestedApply Part 2(Check current exceptions)
  6. Psychotherapy notes requestedApply special protections(Separate from progress notes)
  7. Legal demand arrivesSeek legal review(Do not release reflexively)
  8. Minor requests confidential careCheck state rules(Explain privacy limits)

Ethics and Decision Capacity

Autonomy
Respect informed patient choices
Beneficence
Promote patient welfare
Nonmaleficence
Avoid preventable harm
Justice
Distribute care fairly
Veracity
Communicate truthfully
Fidelity
Keep professional commitments
Capacity
Clinical and decision-specific
Competency
Legal court determination
Informed consent
Disclosure, understanding, voluntariness, authorization
Least restrictive care
Preserve liberty when safe
Substituted judgment
Apply patient's known preferences

Confidentiality and Legal Boundaries

HIPAA treatment use
Disclosure may not need authorization
Minimum necessary
Limit non-treatment disclosures
Psychotherapy notes
Receive special HIPAA protection
Part 2 records
Apply federal substance-use protections
Duty to protect
Follow applicable state law
Mandatory reporting
Requirements vary by jurisdiction
Minor consent
Follow state-specific rules
Involuntary treatment
Criteria vary by jurisdiction
Scope of practice
State law controls authority
Telehealth practice
Patient location governs licensure
Controlled substances
Apply federal and state rules

Cultural and Recovery-Oriented Care

Cultural humility
Practice lifelong self-reflection
Cultural formulation
Elicit identity and explanatory model
Qualified interpreter
Avoid family interpretation
Social determinants
Assess structural barriers
Trauma-informed care
Safety, choice, collaboration, empowerment
Recovery model
Hope, agency, meaningful life
Shared decision-making
Integrate evidence and preferences
Identity-affirming care
Use respectful patient language
Spiritual assessment
Explore meaning and supports
Structural competence
Recognize systemic health effects
Advocacy
Address access and inequity

Common Traps

Pretest Items Look Identical

Twenty-five items are unscored Answer every question

Scaled Score Is Not Percentage

Passing score is 350 Raw score gets converted

Screening Is Not Diagnosis

Tools estimate symptom burden Clinical assessment confirms diagnosis

Contracts Are Not Safety Plans

No-harm promises provide little protection Build actionable safety steps

Mood Is Not Affect

Mood comes from patient Affect comes from observation

Capacity Is Not Competency

Capacity is clinical Competency is legal

Law Is Jurisdiction-Specific

Check current state requirements Avoid universal legal deadlines

Avoid Antidepressant Monotherapy

Screen for bipolar disorder Use bipolar-specific treatment

Do Not Delay Glucose

Give thiamine promptly Treat hypoglycemia immediately

Clozapine REMS Was Removed

FDA ended REMS requirements Continue label-based safety monitoring

Genomics Remains Adjunctive

Results may inform prescribing They do not diagnose

Last Minute

  1. 1.Memorize five domain weights
  2. 2.Separate mood from affect
  3. 3.Know dopamine pathways
  4. 4.Differentiate serotonin syndrome and NMS
  5. 5.Review psychosis duration anchors
  6. 6.Compare mania and hypomania
  7. 7.Match screening tools correctly
  8. 8.Prioritize suicide safety
  9. 9.Recognize lithium toxicity
  10. 10.Review metabolic monitoring
  11. 11.Match disorders to therapies
  12. 12.Separate capacity from competency
  13. 13.Apply jurisdiction-specific law
  14. 14.Answer every exam item
Same family resources

Explore More ANCC Nursing Certifications

Continue into nearby exams from the same family. Each card keeps practice questions, study guides, flashcards, videos, and articles in one place.