Cheat sheet

ANCC PMH-BC Cheat Sheet

Assessment and Diagnosis

22%of exam

Developmental StagesPhysiologic MimicsDSM-5-TR CategoriesDefense MechanismsMSE + Risk Tools

Planning

21%of exam

Client-Centered CareCultural CompetenceCommunication BarriersTreatment PlanningSMART Goals

Implementation

46%of exam

Treatment ModalitiesPsychopharmacologyMilieu ManagementTherapeutic CommunicationCrisis InterventionNeurostimulation

Evaluation

10%of exam

Legal + EthicalOutcome MeasurementProcess ImprovementConfidentiality

Quick Facts

Exam
PMH-BC
Credential Body
ANCC
Level
RN (not NP)
Questions
150 (125 scored + 25 pretest)
Time
3 hours
Pass
Scaled 350/500
Validity
5 years
Eligibility
2yrs RN, 2000hrs psych, 30hrs CE
Fee
$395 (non-member)

SIG E CAPS (Depression Symptoms)

Sleep, Interest, Guilt, Energy, Concentration, Appetite, Psychomotor, Suicidality

S: Sleep changeI: Interest lossG: Guilt/worthlessnessE: Energy lossC: ConcentrationA: Appetite changeP: Psychomotor changeS: Suicidal ideation

Delirium vs Dementia

Delirium

  • Acute onset, hours to days
  • Fluctuating attention/awareness
  • Often reversible medical cause

Dementia

  • Gradual onset, months to years
  • Stable attention, progressive memory loss
  • Usually irreversible/degenerative

Sudden-fluctuating vs slow-progressive

Suicide Risk -> Intervention Level

  1. Vague ideation, no plan-or-means, protective factorsOutpatient safety plan + close follow-up
  2. Plan, no access to means; ambivalentRaise care level, remove means, safety-contract
  3. Specific plan, access to means, clear-intent1:1 observation + immediate psychiatric evaluation
  4. Attempt in progress or just occurredEmergency medical stabilization first(Then psychiatric evaluation)
  5. Command hallucinations to harm selfTreat as high risk(Regardless of stated intent)
  6. Chronic risk factors, no acute ideationOngoing risk monitoring + safety planning
  7. Meets danger criteria, refuses voluntary careInitiate involuntary commitment(Per state law)

DSM-5-TR Mood Disorders

MDD
≥5 Sx, ≥2wks, mood-or-anhedonia
Bipolar I
Full manic episode, 7+ days
Bipolar II
Hypomania + MDE, no full mania
Cyclothymic D/O
2+ yrs subthreshold highs/lows
Persistent Depressive D/O
Depressed mood most days, 2+ yrsDysthymia
PMDD
Mood symptoms tied to luteal phase

DIGFAST (Mania Symptoms)

Distractibility, Indiscretion, Grandiosity, Flight-of-ideas, Activity increase, Sleep deficit, Talkativeness

D: DistractibilityI: IndiscretionG: GrandiosityF: Flight of ideasA: Activity increaseS: Sleep deficitT: Talkativeness

Bipolar I vs Bipolar II

Bipolar I

  • Full manic episode, 7+ days
  • Hospitalization can define episode
  • Depressive episode not required for diagnosis

Bipolar II

  • Hypomanic episode, 4+ days
  • Requires 1+ major depressive episode
  • No history of full mania

Mania present vs mania absent

DSM-5-TR Anxiety and Trauma Disorders

GAD
Excessive worry, 6+ months, multi-domain
Panic Disorder
Recurrent unexpected attacks + 1mo worry
Social Anxiety D/O
Fear of social-performance situations, ≥6mo
Specific Phobia
Marked fear of object-situation, ≥6mo
PTSD
Symptoms 1+ month after trauma exposure
Acute Stress D/O
Symptoms 3 days-1 month post-trauma
OCD
Obsessions-compulsions, ≥1hr-day or distress

CAGE (Alcohol Use Screening)

Cut-down, Annoyed, Guilty, Eye-opener; 2+ yes screens positive

C: Cut down attemptsA: Annoyed by criticismG: Guilty about drinkingE: Eye-opener drink

Positive vs Negative Symptoms

Positive

  • Hallucinations
  • Delusions
  • Disorganized speech/behavior

Negative

  • Flat affect
  • Avolition/anhedonia
  • Alogia, social withdrawal

Added experiences vs lost functions

Personality Disorders

Cluster A
Odd/eccentricParanoid, Schizoid, Schizotypal
Cluster B
Dramatic/erraticAntisocial, Borderline, Histrionic, Narcissistic
Cluster C
Anxious/fearfulAvoidant, Dependent, OCPD
Borderline PD
Unstable relationships/self-image, splitting, self-harm
Antisocial PD
Disregard, deceit, no remorse, conduct-before-15
Narcissistic PD
Grandiosity, need for admiration, low empathy
Histrionic PD
Excessive emotionality, attention-seeking
Avoidant PD
Social inhibition, inadequacy, criticism-sensitive

Borderline PD vs Antisocial PD

Borderline

  • Unstable relationships/self-image
  • Fear of abandonment, splitting
  • Self-harm/suicidal gestures common

Antisocial

  • Disregard for others' rights
  • Deceit, lack of remorse
  • Conduct disorder before age 15 required

Fears-abandonment vs disregards-others

Substance Use and Withdrawal

Alcohol Withdrawal
Onset 6-24h: tremor, anxiety, tachycardia
CIWA-Ar
Standardized alcohol withdrawal severity scale
Delirium Tremens
Peaks 48-96h, autonomic instability, hallucinations, emergency
Opioid Withdrawal
Flu-like, not life-threatening
Benzo Withdrawal
Seizure risk; taper, don't stop abruptly
Wernicke-Korsakoff
Confusion-ataxia-ophthalmoplegia triad; give thiamine first

Defense Mechanisms

Denial
Refusing to acknowledge reality
Projection
Attributing own feelings to others
Rationalization
Logical excuse for unacceptable behavior
Displacement
Redirecting feelings to a safer target
Regression
Reverting to earlier developmental behavior
Reaction Formation
Opposite behavior to unacceptable impulse
Sublimation
Channeling impulse into productive activity
Splitting
All-good or all-bad thinking, no gray

Therapeutic Communication Techniques

Active Listening
Full attention, verbal + nonverbal cues
Open-Ended Questions
Encourage elaboration, not yes/no
Reflection
Mirror feeling back to client
Restating
Repeat main idea in own words
Clarification
Check understanding of a vague statement
Broad Openings
Invite client to choose topic
Silence
Allow processing time, show patience
Summarizing
Review key points near session end

NMS vs Serotonin Syndrome

NMS

  • Antipsychotic (D2 blockade) cause
  • Slow onset over days
  • Lead-pipe rigidity + hyporeflexia

Serotonin Syndrome

  • Serotonergic drug combo cause
  • Rapid onset, under 24h
  • Hyperreflexia + clonus

Rigid-and-slow vs hyperreflexic-and-fast

Adverse Reaction -> Drug Class / Syndrome

  1. Rapid onset, hyperreflexia, clonus, agitation, diarrheaSerotonin syndrome(Stop serotonergic agents; supportive care)
  2. Slow onset, lead-pipe rigidity, hyperthermia, dysautonomiaNeuroleptic malignant syndrome (NMS)(Stop antipsychotic; check CK)
  3. Tremor, ataxia, confusion, GI-upset on lithiumLithium toxicity(Check level, hold dose, hydrate)
  4. Subjective restlessness, pacing, can't sit stillAkathisia(May mimic worsening anxiety)
  5. Sudden muscle spasm, torticollis, oculogyric crisisAcute dystonia(IM benztropine or diphenhydramine)
  6. Shuffling gait, tremor, rigidity, mask-like facePseudoparkinsonism(Anticholinergic or dose reduction)
  7. Fever, sore throat, low WBC on-clozapineAgranulocytosis(Stop drug; hematology consult)
  8. Repetitive lip-smacking-tongue movement, long-term antipsychoticTardive dyskinesia(May be irreversible; consider switch)

Antidepressants: SSRIs and SNRIs

SSRIs
First-line; 4-6 wk onsetfluoxetine, sertraline, escitalopram
SNRIs
Dual reuptake; may raise BPvenlafaxine, duloxetine
Common Side Effects
GI upset, sexual dysfunction, insomnia
Black Box Warning
Increased suicidality risk under age 25
Discontinuation Syndrome
Flu-like, dizzy, 'brain zaps' if abrupt-stop
Serotonin Syndrome Risk
Danger combining w/ MAOIs, triptans, tramadol

Typical vs Atypical Antipsychotics

Typical

  • D2 blockade only
  • High EPS/TD risk
  • e.g. haloperidol, chlorpromazine

Atypical

  • D2 + 5-HT2A blockade
  • Lower EPS, higher metabolic risk
  • e.g. risperidone, olanzapine, clozapine

EPS risk vs metabolic risk

Antipsychotics: Typical and Atypical

Typical (1st-gen)
D2 blockade, high EPS/TD riskhaloperidol, chlorpromazine
Atypical (2nd-gen)
D2 + 5-HT2A, lower EPS, metabolic riskrisperidone, olanzapine, quetiapine, aripiprazole
Clozapine
Treatment-resistant; requires ANC monitoring
Metabolic Syndrome
Weight gain, dyslipidemia, hyperglycemia risk
LAI/Depot
Long-acting injectable improves adherence
EPS Risk Hierarchy
High-potency-typicals highest, atypicals lowest except-risperidone
Prolactin Elevation
Risperidone notably raises prolactin

Mood Stabilizers

Lithium Therapeutic
0.6-1.2 mEq/L (maintenance ~0.6-1.0)
Lithium Toxic
>1.5; severe >2.0 mEq/L
Lithium Monitoring
Trough 12h post-dose; renal + thyroid function
Valproic Acid
50-125 mcg/mL; hepatotoxic, teratogenic
Carbamazepine
Agranulocytosis/aplastic anemia risk; monitor CBC
Lamotrigine
Slow titration; Stevens-Johnson syndrome risk

Benzodiazepines and Anxiolytics

Benzodiazepines
Short-term anxiety/agitation, dependence risklorazepam, diazepam, alprazolam
Buspirone
Non-benzo; onset 2-4wks, no PRN
Flumazenil
Benzodiazepine antagonist/reversal agent
Respiratory Depression Risk
Danger combining benzos w/ opioids/alcohol
Long-Term Use
Tolerance-withdrawal risk; taper, don't stop-abruptly

Psychiatric Emergency Syndromes

Serotonin Syndrome
Rapid onset, hyperreflexia/clonus, hyperthermia
NMS
Slow onset, lead-pipe rigidity, autonomic instability
Acute Dystonia
Sudden spasm, torticollis; give IM anticholinergic
Akathisia
Subjective/observed motor restlessness
Tardive Dyskinesia
Involuntary orofacial movements; may be irreversible
Anticholinergic Toxicity
Confusion, dry mucosa, urinary retention
Clozapine Agranulocytosis
ANC under 500; fever-sore-throat warns

Therapeutic Modalities

CBT
Restructure distorted thoughts, present-focused
DBT
Emotion-regulation + distress-tolerance; built for BPD
Milieu Therapy
Structured, safe therapeutic environment
ECT
Severe-treatment-resistant depression; main effect memory-loss
TMS
Noninvasive neurostimulation, no anesthesia
Motivational Interviewing
Client-centered, resolves ambivalence
Trauma-Informed Care
Recognize trauma, avoid re-traumatization

SAD PERSONS (Suicide Risk Factors)

Checklist of risk factors that raise suicide concern

S: Sex (male)A: Age (young or old)D: DepressionP: Previous attemptE: Ethanol/substance useR: Rational thought lossS: Social support lackO: Organized planN: No spouseS: Sickness

Common Traps

Onset speed trap

Serotonin syndrome develops fast, under 24h NMS develops slowly, over days

Therapeutic level does not mean safe

Normal lithium level still toxic-if-dehydrated Assess symptoms, not just the number

EPS isn't typical-only

Atypicals cause EPS too, especially-risperidone high-dose Don't rule out EPS for atypicals

Duty to warn is not blanket disclosure

Applies to specific, identifiable, credible threats Routine records still need consent-to-release

Pretest questions are invisible

25 of 150 questions are unscored-pretest Cannot be identified during exam; answer-all

Bipolar II is not 'mild bipolar I'

Bipolar II requires a major-depressive episode Full mania reclassifies it as Bipolar-I

Capacity vs competency confusion

Capacity is a clinical, situational judgment Competency is a court's legal determination

Last Minute

  1. 1.22-21-46-10: Assess-Plan-Implement-Eval weight order
  2. 2.150 total, 125 scored, 25 pretest
  3. 3.3-hour limit; passing 350-of-500 scaled-score
  4. 4.Lithium 0.6-1.2 mEq-L; toxic above 1.5
  5. 5.Serotonin-syndrome fast-onset-hyperreflexia; NMS slow-onset-rigidity
  6. 6.Clozapine: ANC monitoring; agranulocytosis under 500
  7. 7.Bipolar-I needs mania; Bipolar-II needs hypomania-MDE
  8. 8.Tarasoff: warn identifiable, credible victim threats
  9. 9.Use least-restrictive intervention before restraint-seclusion
  10. 10.PMH-BC is RN-level; PMHNP-BC is advanced-practice
  11. 11.Valid 5yrs; needs 2yrs-RN, 2000hrs-psych, 30CE
Same family resources

Explore More ANCC Nursing Certifications

Continue into nearby exams from the same family. Each card keeps practice questions, study guides, flashcards, videos, and articles in one place.