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Cheat sheet

Cosmetology License Cheat Sheet

Scientific Concepts

35%of exam

Infection ControlAnatomyChemistryElectricityBacteriology

Hair Care + Services

45%of exam

Hair StructureCuttingColorChemical TextureScalp Disorders

Skin Care + Services

10%of exam

Skin AnatomyFacialsHair RemovalContraindicationsMakeup

Nail Care + Services

10%of exam

Nail AnatomyManicurePedicureEnhancementsNail Disorders

Quick Facts

Exam
NIC Cosmetology Theory
Sponsor
NIC + State Boards
Questions
110 (100 scored)
Time
90 minutes
Pass
75% (state varies)
Fee
$50-$150
Delivery
CBT via PSI
Hours
1,000-2,100 school

Hair pH Range

Hair sits 4.5 to 5.5

Below 7: acidicAbove 7: alkalineAcidic: smooth

Sanitize vs Disinfect vs Sterilize

Sanitize

  • Cleans surface
  • Soap and water
  • Lowest level

Sterilize

  • Kills all microbes
  • Autoclave only
  • Highest level

Disinfect lives between

Disinfection Picker

  1. Penetrates skinAutoclave(Sterilize)
  2. Multi-use toolEPA disinfectant(10 min)
  3. Touched bloodTuberculocidal(Or discard)
  4. Porous fileSingle-use(Throw away)
  5. Pedicure tubDisinfect 10 min(After client)
  6. LinensHot wash launder(Per client)
  7. Skin spillStop, glove, clean(OSHA)

Infection Control Levels

Sanitation
Cleaning, lowest level
Disinfection
Kills most pathogensEPA
Sterilization
Kills all microorganisms
Autoclave
Steam, 250-270 F
Wet sanitizer
Submerge disinfectant jar
Contact time
Usually 10 minutes
Single-use
Discard after client

Pathogens + Safety

Bacteria
One-celled microorganisms
Cocci
Round bacteria
Bacilli
Rod-shaped bacteria
Spirilla
Spiral bacteria
Virus
Submicroscopic, needs host
HBV / HCV / HIV
Bloodborne pathogens
Universal Precautions
Treat all infectious
SDS
Safety Data Sheet

Anatomy + Physiology

Integumentary
Skin, hair, nails
Epidermis
Outer skin layer
Dermis
Middle skin layer
Subcutaneous
Fat, deepest layer
Sebaceous gland
Produces sebum oil
Sudoriferous gland
Produces sweat
Melanin
Pigment, UV defense
Sternocleidomastoid
Side neck muscle

Chemistry Basics

pH scale
0-14, 7 neutral
Hair pH
4.5-5.5 acidic
Alkaline
Above 7, swells cuticle
Oxidation
Adds oxygen, lifts
Reduction
Adds hydrogen, softens
Emulsion
Oil + water blend
Surfactant
Allows water mixing
Keratin
Hair, nail protein

Electricity + Light

Galvanic
Direct current, facials
Anaphoresis
Positive pole, products
Cataphoresis
Negative pole, soften
High-frequency
Tesla, antiseptic
UV-A
Cures gel polish
UV-C
Germicidal lamp
Infrared
Heat, deep penetration

ABCs of Color

Base + Tone + Lift

Base: levelTone: warm/coolLift: volume

Tinea vs Lice vs Dandruff

Tinea capitis

  • Ring lesions
  • Fungal infection
  • Refer doctor

Pediculosis

  • Live lice
  • Nits on shaft
  • Refer doctor

Dandruff is flakes

Color Formula Picker

  1. Cover gray, no lift10 vol(Deposit)
  2. Lift 1-2 levels20 vol(Standard)
  3. Lift 2-3 levels30 vol(Highlights)
  4. Lift 3-4 levels40 vol(High-lift only)
  5. Pre-lighten darkLightener(Then tone)
  6. Cancel brassyViolet toner(Cool result)
  7. Refresh endsDemi gloss(No ammonia)

Hair Structure

Cuticle
Outer scale layer
Cortex
Middle, holds pigment
Medulla
Innermost core
Anagen
Growth phase
Catagen
Transition phase
Telogen
Resting, shedding phase
Porosity
Absorbs moisture, chemicals
Elasticity
Stretch and return

4 Ps of Consultation

Picture, Plan, Patch, Proceed

Picture: goalPlan: formulaPatch: 24-48 hrProceed: service

Lightener vs Toner

Lightener

  • Removes pigment
  • Adds lift
  • Bleach product

Toner

  • Adds tone
  • No lift
  • Cancels brass

Lift first, then tone

Chemical Texture Picker

  1. Curl resistant hairAlkaline thio(Cold wave)
  2. Color-treated hairAcid wave(Gentler)
  3. Coarse curlySodium hydroxide(Lye relaxer)
  4. Fine, sensitive scalpNo-lye relaxer(Thio base)
  5. Frizz reductionKeratin smoothing(Ventilate)
  6. Lash perm neededRefer specialist(Scope check)

Haircutting Basics

Blunt cut
One length, zero elevation
Graduation
Stacked, 1-89 degrees
Layered cut
90+ degree elevation
Slithering
Shear thinning technique
Slicing
Open shears, texture
Razor cut
Softer, tapered ends
Apex
Highest point head
Guideline
First section length

Growth Phases ACT

Anagen, Catagen, Telogen

Anagen: growCatagen: changeTelogen: shed

Single vs Double Process

Single-process

  • Lift and deposit
  • One application
  • Permanent color

Double-process

  • Pre-lighten step
  • Then tone
  • Blonde transformations

One step vs two

Haircolor + Lightening

Level
Lightness, 1 dark to 10
Tone
Warm, cool, neutral
Primary colors
Red, yellow, blue
Complementary
Opposite, neutralizes tone
Single-process
Color in one application
Double-process
Lighten then tone
10 vol
Deposit only
20 vol
Lifts 1-2 levels
30 vol
Lifts 2-3 levels
40 vol
High lift, 3-4 levels

Slithering vs Slicing

Slithering

  • Closed shears
  • Sliding cut
  • Removes weight

Slicing

  • Open shears
  • Long stroke
  • Adds texture

Closed vs open shears

Chemical Texture

Cold wave
Thio, alkaline perm
Acid wave
GMTG, low pH
Disulfide bond
Strongest side bond
Neutralizer
Re-forms disulfide bonds
Sodium hydroxide
Lye relaxer, strongest
Thio relaxer
No-lye, ammonium thio
Keratin smoothing
Reduces frizz, formaldehyde
Pre-neutralizing rinse
Stops relaxer action

Razor vs Shear

Razor cut

  • Soft, tapered ends
  • Wet hair only
  • Removes weight

Shear cut

  • Blunt, clean ends
  • Wet or dry
  • Precise lines

Soft vs blunt

Scalp + Hair Disorders

Tinea capitis
Scalp ringworm, fungal
Pediculosis capitis
Head lice infestation
Dandruff
Pityriasis, flaky scalp
Alopecia
Hair loss
Trichoptilosis
Split ends
Canities
Gray hair
Hypertrichosis
Excessive hair growth
Folliculitis
Inflamed hair follicle

Patch Test vs Strand Test

Patch test

  • Allergy check
  • Behind ear
  • 24-48 hours

Strand test

  • Color result check
  • Tests hair
  • Same day

Skin vs hair test

RICE Emergency

Rest, Ice, Compression, Elevation

Rest: stopIce: packCompression: wrapElevation: raise

Skin + Facials

Fitzpatrick I
Always burns, never tans
Fitzpatrick VI
Never burns, deeply pigmented
Comedo
Clogged follicle, blackhead
Milia
Pearly keratin cysts
Rosacea
Chronic facial redness
AHA
Glycolic, lactic acids
BHA
Salicylic, oil soluble
Desincrustation
Softens, loosens sebum

Hair Removal

Soft wax
Strip wax, fine hair
Hard wax
No strip, sensitive
Threading
Twisted cotton thread
Sugaring
Paste, applied against growth
Electrolysis
Permanent, electric needle
Laser
Reduces, melanin target
Accutane
No wax, 6 months
Retin-A area
Avoid waxing zone

Hard Gel vs Acrylic vs Soft Gel

Hard gel

  • Files off
  • Light cured
  • No soak removal

Acrylic

  • Monomer plus powder
  • Air cured
  • File or soak

Soft gel soaks off

Nail Anatomy

Nail plate
Visible hardened keratin
Nail bed
Skin under plate
Matrix
Living growth tissue
Lunula
White half-moon
Eponychium
Living skin around base
Cuticle
Dead tissue on plate
Hyponychium
Under free edge
Free edge
Past fingertip

Nail Services

Basic manicure
Shape, cuticle, polish
French manicure
Pink base, white tip
Paraffin
Warm wax conditioning
Acrylic
Monomer plus polymer
UV gel
Light-cured resin
Dip powder
Resin and powder system
Hard gel
Files off, no soak
Soft gel
Soaks off acetone

Nail Disorders

Onychomycosis
Fungal nail infection
Onycholysis
Lifting from bed
Onychorrhexis
Brittle split nails
Paronychia
Bacterial fold infection
Hangnail
Agnail, torn cuticle
Leukonychia
White spots, trauma
Pterygium
Cuticle overgrowth
Beau lines
Horizontal ridges, illness

Common Traps

Sanitize vs disinfect

Sanitize cleans Disinfect kills pathogens

Strand vs patch test

Strand checks color Patch checks allergy

Lightener vs toner

Lightener removes pigment Toner cancels brass

Cuticle vs eponychium

Cuticle is dead Eponychium is living

Capes between clients

Never share unprotected Use neck strip barrier

Cosmetologist scope

No medical diagnosis Refer skin disease

Tinea vs alopecia

Tinea is fungal Alopecia is hair loss

Last Minute

  1. 1.Weights: 35 / 45 / 10 / 10
  2. 2.Sanitize, disinfect, sterilize order
  3. 3.Hair pH stays 4.5-5.5
  4. 4.Anagen, catagen, telogen sequence
  5. 5.Patch test 24-48 hours prior
  6. 6.Strand test predicts color result
  7. 7.20 vol lifts 1-2 levels
  8. 8.Complementary colors neutralize tone
  9. 9.Disulfide bonds, strongest side bond
  10. 10.Lye relaxer = sodium hydroxide
  11. 11.Refer all contagious skin conditions
  12. 12.Universal Precautions, treat all infectious
  13. 13.Single-use files, discard after client
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