Career upgrade: Learn practical AI skills for better jobs and higher pay.
Level up
All Practice Exams

100+ Free NBPTS EMC PE Practice Questions

Pass your NBPTS Physical Education: Early and Middle Childhood (Component 1: Content Knowledge) exam on the first try — instant access, no signup required.

✓ No registration✓ No credit card✓ No hidden fees✓ Start practicing immediately
EMC Physical Education-specific pass rate not publicly reported Pass Rate
100+ Questions
100% Free
1 / 100
Question 1
Score: 0/0

A kindergarten student travels by walking, galloping, and hopping. These are examples of which skill category?

A
B
C
D
to track
2026 Statistics

Key Facts: NBPTS EMC PE Exam

45 + 3

Component 1 Items

NBPTS Components Overview; EMC/Physical Education Component 1 Sample Items

60 min

PE SRI Time

NBPTS Component 1 Assessment Center Policy and Guidelines

35%

Exercise Science SRI Weight

NBPTS EMC/PE Component 1; Component 1 At-a-Glance

35%

Motor Learning SRI Weight

NBPTS EMC/PE Component 1; Component 1 At-a-Glance

30%

Wellness/Safety SRI Weight

NBPTS EMC/PE Component 1; Component 1 At-a-Glance

$475

Initial Per-Component Fee

NBPTS Paying for Certification; Candidate FAQs

$75

Annual Registration Fee

NBPTS Paying for Certification; Candidate FAQs

110

Total Weighted Scaled Score Requirement

NBPTS Candidate FAQs

71%

Cumulative Certification Rate

NBPTS Assessment Data, February 2026; not EMC PE-specific

NBPTS EMC Physical Education requires four components for National Board Certification. Component 1 is the assessment-center content knowledge component: approximately 45 selected-response items plus 3 constructed-response exercises. The official EMC/Physical Education selected-response blueprint is 35% Exercise Science, 35% Motor Development/Motor Learning/Movement Forms, and 30% Physical Activity and Wellness/Legal and Safety Issues. Initial component purchases are $475 each, with a $75 annual registration fee. Certification requires meeting Component 1 and portfolio section average minimums and a total weighted scaled score of at least 110.

Sample NBPTS EMC PE Practice Questions

Try these sample questions to test your NBPTS EMC PE exam readiness. Each question includes a detailed explanation. Start the interactive quiz above for the full 100+ question experience with AI tutoring.

1During a lesson on kicking, students identify the main muscle group used to extend the knee before contacting a ball. Which muscle group is primarily responsible?
A.Quadriceps
B.Hamstrings
C.Abdominals
D.Trapezius
Explanation: The quadriceps extend the knee, so they are the prime movers as a child straightens the leg to kick a stationary ball.
2A third-grade student holds a wall-sit position for 20 seconds. Which type of muscle action is most emphasized in the quadriceps?
A.Concentric
B.Isometric
C.Ballistic
D.Passive
Explanation: An isometric action produces muscular tension without visible joint movement, which is the main action during a held wall sit.
3Which activity most directly develops cardiorespiratory endurance in an elementary physical education class?
A.Balancing on one foot for five seconds
B.Completing a continuous locomotor circuit for several minutes
C.Holding a single shoulder stretch
D.Throwing one beanbag as far as possible
Explanation: Sustained rhythmic movement using large muscle groups challenges the heart and lungs, making the locomotor circuit the best endurance activity.
4After two minutes of moderate tag play, one child returns toward resting heart rate faster than peers doing the same activity. What does this most likely indicate?
A.Better cardiorespiratory recovery
B.Lower flexibility
C.Poorer balance
D.Weaker visual tracking
Explanation: A faster recovery heart rate after comparable activity generally reflects better cardiorespiratory fitness and recovery efficiency.
5Which cue best supports safe landing mechanics after a jump?
A.Land quietly with knees and hips flexed
B.Keep the knees locked and stiff
C.Land on the heels with the toes lifted
D.Twist the knees inward on contact
Explanation: Landing quietly with flexed knees and hips increases force absorption and reduces peak impact on young learners' joints.
6Which body position generally makes a balance task more stable for a young child?
A.Feet close together with the body tall
B.A wider base of support with the center of gravity lower
C.Standing on tiptoes with eyes closed
D.Leaning the body outside the base of support
Explanation: A wider base and lower center of gravity make it harder for the line of gravity to move outside the base of support.
7Which activity is the clearest example of muscular endurance for upper-body muscles?
A.One maximal medicine-ball chest pass
B.Repeated wall push-ups for 30 seconds
C.A single vertical jump
D.Standing in personal space without moving
Explanation: Muscular endurance is the ability to perform repeated muscle actions over time, as in repeated wall push-ups.
8What is the main purpose of a dynamic warm-up before a vigorous elementary PE activity?
A.To create fatigue before the lesson begins
B.To raise body temperature, increase blood flow, and rehearse movement patterns
C.To replace skill practice and feedback
D.To lower the heart rate below resting level
Explanation: A dynamic warm-up prepares students physiologically and neurologically by raising temperature, increasing circulation, and rehearsing relevant movements.
9A teacher asks students to compare their pulse before and after a locomotor game. Which body system response is being monitored most directly?
A.Digestive response
B.Cardiovascular response
C.Skeletal growth response
D.Visual-perceptual response
Explanation: Pulse reflects heart rate, so students are directly monitoring cardiovascular response to physical activity.
10Which statement best describes the overload principle for children in a safe fitness lesson?
A.The body adapts when activity places a gradually increased demand on it
B.Every activity should be maximal and exhausting
C.Students should avoid changing routines as they improve
D.Only flexibility can be improved through practice
Explanation: Overload means applying an appropriate demand above usual levels so the body can adapt, and for children that demand should progress gradually.

About the NBPTS EMC PE Exam

NBPTS Physical Education: Early and Middle Childhood is the National Board advanced-teacher certification area for accomplished physical education teachers of students ages 3-12. Component 1 is the computer-based content knowledge assessment and asks candidates to demonstrate developmentally appropriate physical education content knowledge and pedagogical practices. Official selected-response emphases are Exercise Science (35%), Motor Development, Motor Learning, and Movement Forms in Context (35%), and Physical Activity and Wellness; Legal and Safety Issues (30%), with constructed-response exercises on exercise science, motor learning and movement forms, and physical activity and wellness.

Assessment

Component 1 consists of approximately 45 selected-response items plus 3 constructed-response exercises. This practice bank focuses on selected-response content knowledge.

Time Limit

60 minutes for Physical Education selected-response items, a 10-minute break, and 30 minutes for each of 3 constructed-response exercises

Passing Score

Component 1 and portfolio section average minimums of 1.75 plus a total weighted scaled score of at least 110 across all four components

Exam Fee

$475 per component for the initial attempt plus a $75 annual registration fee (National Board for Professional Teaching Standards (NBPTS))

NBPTS EMC PE Exam Content Outline

35%

Exercise Science

Major muscle groups and functions, biomechanical principles, effects of physical activity on the human body, exercise heart rate, recovery heart rate, energy systems, training principles, exercise intensity, and safe movement analysis.

35%

Motor Development, Motor Learning, and Movement Forms in Context

Beginning-to-mature motor patterns, fine and gross motor skills, developmentally appropriate movements and progressions, critical elements for skill acquisition, feedback, practice design, movement concepts, dance and rhythmic movement, games skills, and scope and sequence of movement forms.

30%

Physical Activity and Wellness; Legal and Safety Issues

Health- and skill-related physical activity components, FITT guidelines, basic nutrition, comprehensive fitness, hypokinetic conditions, behavior choices, wellness planning, legal and safety issues, emergency response, privacy, and participation of students with exceptionalities.

Constructed Response

Exercise Science

Use health-related fitness components and principles of exercise science to plan a developmentally appropriate physical education activity.

Constructed Response

Motor Learning and Movement Forms

Apply knowledge of motor skills and movement concepts to teach movement patterns associated with a physical activity.

Constructed Response

Physical Activity and Wellness

Analyze a student scenario involving physical activity or daily activities and make wellness-program recommendations appropriate to the student's needs, situation, and age.

How to Pass the NBPTS EMC PE Exam

What You Need to Know

  • Passing score: Component 1 and portfolio section average minimums of 1.75 plus a total weighted scaled score of at least 110 across all four components
  • Assessment: Component 1 consists of approximately 45 selected-response items plus 3 constructed-response exercises. This practice bank focuses on selected-response content knowledge.
  • Time limit: 60 minutes for Physical Education selected-response items, a 10-minute break, and 30 minutes for each of 3 constructed-response exercises
  • Exam fee: $475 per component for the initial attempt plus a $75 annual registration fee

Keys to Passing

  • Complete 500+ practice questions
  • Score 80%+ consistently before scheduling
  • Focus on highest-weighted sections
  • Use our AI tutor for tough concepts

NBPTS EMC PE Study Tips from Top Performers

1Use the official EMC/Physical Education Component 1 percentages to budget study time: 35% Exercise Science, 35% Motor Development/Motor Learning/Movement Forms, and 30% Physical Activity and Wellness/Legal and Safety Issues.
2Practice explaining muscle actions, biomechanics, heart rate response, recovery heart rate, force, balance, energy systems, and training principles in developmentally appropriate terms for ages 3-12.
3For Motor Learning and Movement Forms, rehearse identifying critical elements, selecting concise cues, sequencing progressions, adapting constraints, and connecting movement concepts to games, dance, gymnastics, and rhythmic activities.
4For Physical Activity and Wellness, connect FITT plans, nutrition, hypokinetic conditions, self-monitoring, motivation, and behavior choices to realistic young-child and middle-childhood wellness scenarios.
5Review legal and safety reasoning: supervision, facility and equipment inspection, emergency action plans, concussion and heat response, privacy, and meaningful accommodations for students with exceptionalities.

Frequently Asked Questions

What is NBPTS Physical Education: Early and Middle Childhood?

It is the National Board certificate area for accomplished physical education teachers working with students in early and middle childhood, commonly ages 3-12. Certification requires four components: Component 1 Content Knowledge and three portfolio components focused on differentiation, teaching practice and learning environment, and effective reflective practice.

What is on Component 1 for NBPTS EMC Physical Education?

The official selected-response blueprint lists three areas: Exercise Science at about 35%, Motor Development, Motor Learning, and Movement Forms in Context at about 35%, and Physical Activity and Wellness; Legal and Safety Issues at about 30%. Component 1 also includes constructed-response exercises on exercise science, motor learning and movement forms, and physical activity and wellness.

How many questions are on NBPTS Component 1?

NBPTS states that Component 1 includes approximately 45 selected-response items and 3 constructed-response exercises. This practice bank provides 100 selected-response practice questions aligned to the EMC Physical Education Component 1 content scope.

How much time is allowed for NBPTS EMC Physical Education Component 1?

The NBPTS Assessment Center Policy and Guidelines allocate 60 minutes for selected-response items for certificate areas not listed as 75-minute exceptions. Candidates then receive a 10-minute scheduled break and 30 minutes for each of the three constructed-response exercises.

How much does NBPTS EMC Physical Education cost?

NBPTS lists the initial cost of each component as $475 and the annual registration fee as $75. Completing all four initial component purchases totals $1,900 before annual registration fees or any retake fees.

What score do I need to certify?

NBPTS Candidate FAQs state that candidates must meet both section minimums and an overall score requirement: at least 1.75 average on Component 1, at least 1.75 average on Components 2-4, and a total weighted scaled score of at least 110.

Does this practice bank cover portfolio writing?

No. This bank is scoped to Component 1 content knowledge and selected-response practice. Portfolio Components 2, 3, and 4 require classroom evidence, student work, video or assessment artifacts, and written commentary under official NBPTS instructions.