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Free Practice Questions for BSEH SS Physical Education

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Key Facts: BSEH SS Physical Education Exam

2½ hours

BSEH Senior Secondary Physical Education theory exam duration (code 806)

BSEH Class 12 PE syllabus 2025–26 question paper design

60 + 20 + 20

Theory + practical + internal assessment mark split (total 100)

BSEH Class 12 PE syllabus 2025–26

Code 806

Physical Education subject code on BSEH Senior Secondary materials

BSEH Class 12 PE syllabus PDF

English MCQ adaptation

This free local bank is not the official Senior Secondary paper format

OpenExamPrep practice policy

BSEH Senior Secondary Physical Education (code 806) is a Class 12 public-exam elective with theory ~2½ hours (60 marks) plus practical 20 and internal 20, covering ten PE theory units from planning to training — not a pure MCQ board paper. This free 2026 bank is an English MCQ study adaptation for BSEH-focused Class 12 PE concepts and calculations.

Sample BSEH SS Physical Education Practice Questions

Try these sample questions to review concepts for the BSEH SS Physical Education exam. Each question includes a detailed explanation. Start the interactive quiz above for the full 100+ question experience with AI tutoring.

1In sports management, planning is best described as:
A.A process of deciding in advance what to do, how, when and by whom to achieve sports goals
B.Only the purchase of medals after a tournament ends
C.Only measuring body fat percentage
D.Only designing school uniforms
Explanation: Planning means deciding goals, resources, methods, timelines and responsibilities before action so events and programmes run efficiently.
2Which is a primary objective of planning in sports?
A.To coordinate resources, reduce wastage and ensure smooth organisation of competitions
B.To eliminate all physical activity from schools
C.To ban intramural events permanently
D.To avoid any fixed responsibilities for committees
Explanation: Planning aims at efficient use of resources, clear duties, timely schedules and successful organisation of sports activities.
3In a knockout tournament, a team is eliminated when it:
A.Loses a match as per the knockout structure
B.Wins every match in the league phase only
C.Receives a bye in the first round
D.Finishes first on points table with no losses
Explanation: Knockout (elimination) tournaments remove a team after a loss (or set number of losses in some formats); one loss typically ends participation.
4A league (round-robin) tournament is characterised by:
A.Each team playing every other team (or every team in its group) as per the schedule
B.Immediate elimination after a single defeat only
C.No fixtures being drawn at all
D.Only one match deciding the entire champion without a table
Explanation: In league/round-robin, teams play one another systematically; ranking often uses points tables rather than single-loss elimination.
5How many matches are required in a single knockout tournament with 16 teams (no byes needed)?
A.15
B.16
C.31
D.8
Explanation: In single knockout, matches = n − 1. For 16 teams: 16 − 1 = 15 matches to decide one winner.
6How many byes are given in a single knockout tournament of 13 teams?
A.3
B.1
C.5
D.13
Explanation: Next power of 2 above 13 is 16. Byes = 16 − 13 = 3 so the draw fills a complete bracket.
7Seeding in a knockout fixture is mainly used to:
A.Separate stronger teams in early rounds so they do not meet too soon
B.Award medals without any matches
C.Calculate BMI of officials
D.Ban women participants from draws
Explanation: Seeding places higher-ranked/stronger teams in different quarters or halves to balance the draw and avoid early clashes among favourites.
8In the cyclic method of drawing a league fixture, teams are typically arranged so that:
A.One team is fixed and others rotate in a cyclic order each round
B.All teams are eliminated after one loss
C.No team ever plays more than one match in the entire season
D.Fixtures are drawn only by random coin toss without a rotation pattern
Explanation: Cyclic method: fix one team’s position and rotate the remaining teams each round to generate a full set of league pairings.
9In a single league tournament with 6 teams (each plays every other team once), total matches equal:
A.15
B.6
C.12
D.30
Explanation: League matches = n(n−1)/2 = 6×5/2 = 15.
10Intramural competitions are competitions held:
A.Within the same institution among its own students/members
B.Only between different countries at the Olympics
C.Only between professional clubs for prize money
D.Only online without any physical activity
Explanation: Intramural means ‘within the walls’ — competitions organised inside one school/college/club among its members.

About the BSEH SS Physical Education Exam

Haryana Senior Secondary Physical Education under BSEH covers Class 12 PE aligned to the Board’s 2025–26 syllabus (code 806). Core theory topics include planning and fixtures in sports, children and women in sports, yoga for lifestyle diseases, PE for CWSN, sports nutrition, SAI Khelo India fitness testing and BMI, physiology and sports injuries, biomechanics, sports psychology, and training methods/periodisation. Official assessment combines a 2½-hour theory paper (60 marks) with practical (20) and internal assessment (20). This free local bank provides English four-option MCQs for theory revision and calculation practice; pair it with official syllabus PDFs, written answers and practical preparation via bseh.org.in.

Exam sponsor: Board of School Education Haryana (BSEH). The requirements and fees below concern the certification or admission exam, separate from our free practice resources.

Assessment

BSEH Senior Secondary Physical Education is a Class 12 elective under the Senior Secondary Certificate Examination (code 806). Official 2025–26 weightage: annual theory 60 marks, practical 20, internal assessment 20 (total 100). Theory units: (1) Planning in Sports 07, (2) Children and Women in Sports 05, (3) Yoga as Preventive Measure for Lifestyle Diseases 06, (4) PE & Sports for CWSN 05, (5) Sports & Nutrition 05, (6) Test & Measurement 06, (7) Physiology and Injuries 08, (8) Biomechanics 05, (9) Psychology 05, (10) Training in Sports 08. Practical includes games, yoga/asana, practical notebook and viva as notified. Hindi/English medium materials are typical; this practice bank is an English-language MCQ study adaptation for theory. Confirm current syllabus PDF and circulars on bseh.org.in.

Time Limit

2.5 hours

Passing Score

33%

Exam / Certification Fees

As notified by BSEH and paid through affiliated schools for regular and compartment/improvement sittings (no single fixed public subject fee for all categories).

Exam sponsor website

Fees, eligibility, and exam policies can change. Confirm them with the exam sponsor before applying or paying.

Our practice resources: topics covered

We aim to reflect publicly available exam outlines and topic information in our study resources. Coverage, format, and difficulty may differ from the actual exam, and we cannot guarantee that every detail is accurate or current. Confirm exam requirements, fees, and policies with the official exam sponsor.

~12% of this local bank

Planning in Sports

Objectives of planning, committees, knockout/league/combination tournaments, fixtures, intramurals and extramurals.

~8% of this local bank

Children and Women in Sports

WHO activity guidance, postural deformities and corrections, women’s participation challenges.

~10% of this local bank

Yoga for Lifestyle Diseases

Listed asanas and pranayama for diabetes, asthma, hypertension and back pain.

~8% of this local bank

PE & Sports for CWSN

Special Olympics, Paralympics, Deaflympics, inclusion and accessibility strategies.

~8% of this local bank

Sports and Nutrition

Balanced diet, macro/micronutrients, event nutrition, intolerance and myths.

~10% of this local bank

Test and Measurement

SAI Khelo India batteries and BMI calculation practice.

~13% of this local bank

Physiology and Injuries

Exercise effects, soft-tissue and bone/joint injuries, first aid, VO2 basics.

~8% of this local bank

Biomechanics

Newton’s laws, equilibrium, centre of gravity and friction in sports.

~8% of this local bank

Psychology and Sports

Personality models, motivation, imagery, self-talk and goal setting.

~15% of this local bank

Training in Sports

Periodisation cycles, strength/speed/endurance methods, circuit training and load estimates.

Preparing for the BSEH SS Physical Education Exam

What You Need to Know

  • Passing score: 33%
  • Assessment: BSEH Senior Secondary Physical Education is a Class 12 elective under the Senior Secondary Certificate Examination (code 806). Official 2025–26 weightage: annual theory 60 marks, practical 20, internal assessment 20 (total 100). Theory units: (1) Planning in Sports 07, (2) Children and Women in Sports 05, (3) Yoga as Preventive Measure for Lifestyle Diseases 06, (4) PE & Sports for CWSN 05, (5) Sports & Nutrition 05, (6) Test & Measurement 06, (7) Physiology and Injuries 08, (8) Biomechanics 05, (9) Psychology 05, (10) Training in Sports 08. Practical includes games, yoga/asana, practical notebook and viva as notified. Hindi/English medium materials are typical; this practice bank is an English-language MCQ study adaptation for theory. Confirm current syllabus PDF and circulars on bseh.org.in.
  • Time limit: 2.5 hours
  • Exam / certification fees: As notified by BSEH and paid through affiliated schools for regular and compartment/improvement sittings (no single fixed public subject fee for all categories). Official sources

Using Our Practice Resources

  • Work through all 100 available questions
  • Review every answer and explanation
  • Track weak areas and revisit them
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BSEH SS Physical Education: Suggested Study Strategy

1Memorise unit-wise mark weights (planning 7 through training 8) and rewrite one short/essay answer after each MCQ set.
2For fixtures: knockout matches = n − 1; byes = next power of 2 − n; practice cyclic vs staircase pairings.
3For BMI: always convert height to metres, square it, then divide weight — show steps before picking options.
4Link each lifestyle disease to its four listed practices (procedure, benefit, contraindication) as a 4×4 recall grid.
5Use current BSEH Class 12 PE syllabus and practical guidelines from bseh.org.in to balance objective theory drills with notebook, games and yoga readiness.

Frequently Asked Questions

How is BSEH Senior Secondary Physical Education officially examined?

Physical Education (code 806) is examined under the Haryana Senior Secondary Certificate Examination as a Class 12 elective. The 2025–26 syllabus assigns 60 marks to annual theory, 20 to practical and 20 to internal assessment (total 100). Theory time is 2½ hours with mixed objective and subjective questions. Confirm the year’s syllabus PDF, practical scheme, date sheet and circulars on bseh.org.in.

Is this practice bank the same format as the official Senior Secondary PE paper?

No. Official BSEH Class 12 PE theory papers mix MCQs with fill-in, one-word, assertion–reason, short and long answers, and practical/internal components are assessed separately. This bank is an English-language multiple-choice study adaptation for theory concepts and calculations only — not an official translation, blueprint replica, or practical performance simulation.

What syllabus does this bank follow?

It is aligned to BSEH Senior Secondary (Class 12) Physical Education code 806 (2025–26): Planning in Sports; Children and Women in Sports; Yoga as Preventive Measure for Lifestyle Diseases; PE & Sports for CWSN; Sports & Nutrition; Test & Measurement (SAI Khelo India); Physiology and Injuries; Biomechanics; Psychology; and Training in Sports.

What is the pass mark for BSEH Senior Secondary Physical Education?

BSEH Senior Secondary subject pass floor is commonly stated as 33% for theory electives, with practical/internal rules as notified. Always verify the current BSEH Senior Secondary notification for exact criteria for your sitting.

Where should I check official syllabus and date sheets?

Use the Board of School Education Haryana website at bseh.org.in for the Class 12 syllabus catalog, the Physical Education (code 806) PDF, date sheets and exam circulars.