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100+ Free BY Abitur Sport eA Practice Questions

Bavaria Abitur Sport (erhöhtes Anforderungsniveau / Leistungsfach) practice questions are available now; exam metadata is being verified.

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2026 Statistics

Key Facts: BY Abitur Sport eA Exam

180 minutes

Written Sporttheorie working time (Leistungsfach eA)

ISB Sport Übersichtsblatt (Illustrierende Prüfungsaufgaben ab 2026)

3 offered / 1 completed

Task choice in written Sporttheorie; 100 Bewertungseinheiten

ISB Sport Übersichtsblatt

1:1

Weighting of Sporttheorie and fachpraktische Prüfung in the besondere Fachprüfung

KMBek Sport Jgst. 12/13 (BayMBl. 2022 Nr. 485)

2 Handlungsfelder

Practical Abitur Leistungsabnahmen from two different groups (A, B, C)

KMBek Sport Jgst. 12/13 Nr. 2.3.2.1

26.01.2026

Earliest date for practical Sport Abitur exams in 2026

KM Bayern Termine / BayMBl. 2024 Nr. 398

13.05.2026

2026 written date for 'alle weiteren Abiturprüfungsfächer – erhöhtes Anforderungsniveau', including Sport theory

KM Bayern, Abiturprüfung 2026 Terminplan

4 weekly hours

Leistungsfach load: 2 Sporttheorie + 2 Handlungsfelder

ISB Sport Übersichtsblatt; KMBek Sport Jgst. 12/13

100

Original English MCQ study items in this bank (not official format)

OpenExamPrep

BY Abitur Sport eA is a besondere Fachprüfung: Sporttheorie (written 180 min / 1 of 3 tasks / 100 BE, or oral) plus practical in two Handlungsfelder (1:1)—not MCQ. Practical window from 26.01.2026; written eA date 13.05.2026. This free English MCQ bank is a study adaptation only.

Sample BY Abitur Sport eA Practice Questions

Try these sample questions to test your BY Abitur Sport eA exam readiness. Each question includes a detailed explanation. Start the interactive quiz above for the full 100+ question experience with AI tutoring.

1In Sporttheorie, what is the immediate energy currency that must be resynthesized for continued muscle contraction?
A.ATP (adenosine triphosphate)
B.Only dietary fat stored in adipose tissue
C.Atmospheric nitrogen dissolved in blood
D.Bone calcium crystals
Explanation: Muscle contraction depends on splitting ATP into ADP and inorganic phosphate. Training theory emphasizes ATP resynthesis via phosphagen, glycolytic, and oxidative pathways according to load duration and intensity.
2Which energy pathway dominates a maximal ~100 m sprint lasting under about 10–15 seconds?
A.Phosphagen (ATP–PCr) system with anaerobic alactic contribution
B.Exclusive long-duration fat oxidation only
C.Protein oxidation as the primary fuel
D.Aerobic carbohydrate oxidation alone without anaerobic contribution
Explanation: Short maximal sprints rely primarily on stored ATP and phosphocreatine (anaerobic alactic). Glycolysis and aerobic pathways contribute more as duration increases.
3What does the training principle of progressive overload primarily require?
A.Gradually increasing training load over time so the body must adapt
B.Keeping every session identical forever
C.Training only when completely exhausted
D.Avoiding all recovery days
Explanation: Progressive overload means systematically raising stimulus (volume, intensity, or complexity) so adaptations continue. Without progression, performance plateaus.
4Supercompensation describes which sequence after an effective training stimulus?
A.Temporary performance drop (fatigue), recovery, then a temporary rise above baseline if the next stimulus is timed well
B.Immediate permanent performance gain with no fatigue
C.Only psychological motivation without physiological change
D.Loss of all prior adaptations within one hour
Explanation: After load, performance dips during fatigue, returns during recovery, and can briefly exceed the previous level (supercompensation). Timing the next stimulus in that window is a core planning idea in Trainingslehre.
5Which statement best defines aerobic endurance training?
A.Training that relies predominantly on oxidative ATP resynthesis over longer durations with relatively lower intensity
B.Only maximal 5-second efforts with full rest
C.Training that never elevates heart rate above resting
D.Exclusive isometric holds without breathing
Explanation: Aerobic endurance emphasizes oxygen-dependent energy supply for prolonged work. Intensity is typically submaximal relative to sprint or anaerobic-lactacid efforts.
6The Karvonen formula is primarily used to estimate what?
A.Training heart-rate targets from resting and maximal heart rate
B.Exact muscle fiber percentages from a blood test
C.Body mass index only
D.Bone mineral density
Explanation: Karvonen uses heart-rate reserve (HRmax − HRrest) to set intensity zones as a percentage of that reserve plus resting HR—common in Ausdauer training control in Sporttheorie.
7Which muscle contraction type involves force production without changing muscle length?
A.Isometric contraction
B.Concentric contraction
C.Eccentric contraction only
D.Ballistic shortening only
Explanation: Isometric (static) contractions produce force while length stays roughly constant (e.g., holding a plank). Concentric shortens; eccentric lengthens under load.
8What is the primary role of hemoglobin in exercise physiology?
A.Transporting oxygen in the blood to working tissues
B.Storing glycogen in muscle cells
C.Acting as the main contractile protein in sarcomeres
D.Lubricating joint cartilage
Explanation: Hemoglobin in red blood cells binds oxygen and delivers it to tissues. Endurance adaptations often include improved oxygen transport capacity.
9Which statement best describes the center of mass (Körperschwerpunkt) in biomechanics?
A.The point at which the body's mass can be considered concentrated for analysis of translation
B.Always fixed exactly at the navel regardless of posture
C.A legal sports rule about team captains
D.The only muscle that produces force
Explanation: The center of mass is a mechanical reference point for translation and balance analyses. Its location shifts with posture and segment positions.
10Friction in sports movements typically does which of the following?
A.Resists relative motion between contacting surfaces and can both enable propulsion and cause energy loss
B.Always increases speed with no downside
C.Exists only in water sports
D.Eliminates all need for muscle force
Explanation: Friction opposes sliding between surfaces. Athletes need enough friction for traction (running, cutting) but excess friction can waste energy.

About the BY Abitur Sport eA Practice Questions

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