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Cheat sheet

IBCLC Exam Cheat Sheet

Development + Nutrition

18%of exam

Physiology + Endocrinology

8%of exam

LactogenesisHormonesHypoglycemiaInduced Lactation

Pathology

20%of exam

Infant PathologyMaternal PathologyReferral SignsSupply Problems

Pharmacology + Toxicology

8%of exam

Medication SafetySubstancesContraceptionGalactagogues

Psychosocial Context

11%of exam

Mental HealthCultureReturn WorkSupport Systems

Techniques

14%of exam

LatchMilk TransferExpressionSupplementation

Clinical Skills

20%of exam

Care PlansDocumentationEthicsCollaboration

Quick Facts

Exam
IBCLC
Questions
175 MCQ
Time
4 hours
Parts
Two parts
Images
Part Two
Pass
600 scaled
Scale
200-800
Validity
5 years

Colostrum vs Mature Milk

Colostrum

  • Low volume
  • Immune dense
  • Early days

Mature milk

  • Higher volume
  • Stable macros
  • Established lactation

Protection vs volume

Infant Growth

WHO charts
Breastfed standard
Birth loss
Trend matters
Regain
Usually 10-14 days
Weight
Acute intake
Length
Chronic growth
Head circ
Brain growth
LBW
Under 2500 g
VLBW
Under 1500 g

Milk Composition

Colostrum
Immune dense
Transitional
Rising volume
Mature milk
Established composition
Lactose
Main carbohydrate
sIgA
Mucosal protection
HMOs
Prebiotic defense
Foremilk
Earlier milk
Hindmilk
Higher fat

Output Cues

Early cues
Rooting, stirring
Late cue
Crying
Wet diapers
Hydration clue
Stools
Transfer clue
Audible swallows
Milk transfer
Satiety
Relaxed hands
Jaundice
Assess promptly
Lethargy
Urgent referral

Preterm Needs

Late preterm
Sleepy feeds
SSB
Suck-swallow-breathe
Kangaroo care
Skin-to-skin
Fortification
Extra nutrients
Corrected age
Growth context
Tube feeds
Bridge feeding
Readiness cues
Oral progress

Milk Hormones

Prolactin produces; oxytocin outputs.

ProduceOutputRemovalReflex

Prolactin vs Oxytocin

Prolactin

  • Milk synthesis
  • Anterior pituitary
  • Removal responsive

Oxytocin

  • Milk ejection
  • Posterior pituitary
  • Stress sensitive

Make vs move

Milk Supply Picker

  1. Low supplyIncrease removal
  2. Delayed onsetAssess risk
  3. OversupplyManage flow
  4. Induced lactationPlanned protocol
  5. RelactationFrequent stimulation
  6. MultiplesSupply protection
  7. PPH historyEndocrine screen
  8. Galactagogue requestAssess first

Lactogenesis

Stage I
Pregnancy priming
Stage II
Copious onset
Stage III
Supply maintenance
Prolactin
Milk synthesis
Oxytocin
Milk ejection
FIL
Local downregulator
Feedback
Removal drives supply

Endocrine Flags

Diabetes
Delayed lactogenesis
Thyroid
Supply impact
PCOS
Variable supply
PPH
Pituitary risk
Infertility
History clue
Hypoglycemia
Early feeding priority
Tandem
Pregnancy context

Red Flags

Lethargy, no urine, jaundice need escalation.

LethargyAnuriaJaundiceReferral

Engorgement vs Mastitis

Engorgement

  • Bilateral fullness
  • Edema
  • Transfer support

Mastitis

  • Inflammation
  • Systemic symptoms
  • Medical escalation

Congestion vs inflammation

Referral Picker

  1. Lethargic infantMedical referral
  2. No urineMedical referral
  3. Chest jaundiceBilirubin check
  4. Breast abscessMedical referral
  5. Bloody dischargeMedical referral
  6. Medication conflictCollaborate prescriber

Infant Pathology

Ankyloglossia
Mobility limits
Cleft palate
Suction challenge
GERD
Symptom cluster
Hyperbilirubinemia
Bilirubin risk
SGA
Low size
LGA
High size
Cardiac disease
Fatigue feeds
Metabolic disease
Specialized plan

Maternal Pathology

Mastitis
Inflammatory breast
Abscess
Drainage referral
Engorgement
Edema plus milk
Nipple trauma
Latch signal
Oversupply
Fast flow
Low supply
Find cause
Preeclampsia
Dyad risk
Breast surgery
Anatomy history

Medication Safety

LactMed
Medication reference
RID
Infant dose
Half-life
Exposure duration
Protein binding
Milk transfer
Peak level
Timing clue
Prematurity
Higher caution
Chemotherapy
Specialist referral

Substances

Alcohol
Time exposure
Nicotine
Reduce harm
Cannabis
Avoid exposure
Illicit drugs
Safety referral
Herbs
Evidence varies
Galactagogues
After assessment
Contraception
Timing matters

Counseling vs Advice

Counseling

  • Elicit goals
  • Shared plan
  • Empower choice

Advice

  • Directive
  • Provider centered
  • May miss context

Partner vs prescribe

Psychosocial Care

Active listening
Client led
Mental health
Screen referral
Culture
Ask first
Support network
Map helpers
Return work
Pump logistics
Safe sleep
Risk counseling
Weaning
Gradual plan

Latch Check

Align, attach, assess transfer.

AlignAttachAssessAdjust

Shield vs Supplementer

Shield

  • Nipple interface
  • Latch aid
  • Monitor transfer

Supplementer

  • Adds milk
  • At breast
  • Protects practice

Interface vs intake

Technique Tools

Deep latch
Asymmetric mouthful
Positioning
Dyad alignment
First hour
Skin-to-skin
Hand expression
Early colostrum
Pump fit
Flange comfort
At-breast tube
Supplement nursing
Cup
Short-term option
Shield
Indicated tool

SMART Plan

Make care goals measurable and timed.

SpecificMeasurableAchievableRelevantTimed

Documentation vs Opinion

Documentation

  • Objective facts
  • Interventions
  • Follow-up

Opinion

  • Judgmental wording
  • Speculation
  • Unmeasured claims

Record facts

Feeding Assessment

  1. Poor gainObserve feed(Transfer)
  2. No swallowsMilk transfer check
  3. Painful latchReposition first
  4. Sleepy newbornWake techniques
  5. Late pretermScheduled reassessment
  6. Dehydration signsUrgent referral
  7. Weight loss highSupplement plan
  8. Plan madeDocument follow-up

Clinical Practice

History
Risk context
Observation
Latch evidence
Assessment
Clinical judgment
SMART goals
Measurable plan
Documentation
Objective record
CPC
Professional conduct
Confidentiality
Privacy duty
Collaboration
Shared care

Common Traps

Crying

Early feeding cue Late feeding cue

Weight

Single weight Trend over time

Pain

Normal requirement Latch warning

Galactagogues

First-line fix After assessment

Medication

Automatic weaning Evidence review

Image Items

Ignore visuals Assess visual data

Last Minute

  1. 1.175 questions; four hours
  2. 2.Part Two uses images
  3. 3.Pass is 600 scaled
  4. 4.Pathology and Clinical largest
  5. 5.Prolactin makes milk
  6. 6.Oxytocin ejects milk
  7. 7.Removal protects supply
  8. 8.Crying is late cue
  9. 9.Trend weight, not snapshot
  10. 10.Refer urgent red flags