9.3 Two-Thumb Encircling Hands Technique

Key Takeaways

  • The two-thumb encircling hands technique is the preferred method for newborn chest compressions
  • Place both thumbs on the lower third of the sternum, side by side or slightly overlapping, with fingers encircling the chest and supporting the back
  • Compress to approximately one-third of the anterior-posterior chest diameter and allow full chest recoil after every compression
  • The two-finger technique is an acceptable alternative when access to the thorax is limited (for example during umbilical line placement) but is less preferred for effectiveness and endurance
  • Keep thumbs in light contact with the sternum between compressions—do not bounce completely off or leave residual pressure that prevents recoil
Last updated: July 2026

Preferred Technique: Two-Thumb Encircling Hands

Knowing when and how often to compress is useless if each compression fails to generate blood flow. NRP’s preferred method for newborns is the two-thumb encircling hands technique. Compared with the older two-finger approach, two-thumb compressions generally produce higher peak systolic pressures and better coronary perfusion pressure, and most rescuers find them less fatiguing over a full minute of coordinated CPR—exactly when quality tends to decay.

If the exam asks for the preferred technique, choose two-thumb encircling hands, not two-finger, heel-of-hand, or any adult-style method.

Hand Position Step by Step

  1. Stand at the head or side so you can access the sternum without blocking the person managing the airway (often the compressor works from the side or head of the bed depending on space and umbilical access).
  2. Encircle the infant’s thorax with both hands so the fingers support the back (or wrap around the sides/back depending on size).
  3. Place both thumbs on the lower third of the sternum, side by side or one slightly over the other on very small infants.
  4. Align thumbs so force goes straight down on the sternum—not off to the ribs or xiphoid tip in isolation.
  5. Compress, then allow full recoil, keeping light thumb contact so you do not lose landmarks.

Why “lower third of the sternum”

The heart of a newborn lies under the lower sternum. Compressing too high (near the manubrium) wastes force on structures that do not eject blood well. Compressing too low over the xiphoid risks abdominal injury, including liver trauma. Aim for the lower third of the sternum, above the xiphoid process, with thumbs centered on the midline.

Encircling vs “thumbs only without support”

The encircling hand position stabilizes the chest and provides a firm backstop so sternal displacement actually reduces the thoracic volume. Thumbs pressing on a floppy, unsupported infant on a soft surface produce shallow, ineffective compressions. If the baby is on a soft mattress, ensure a firm surface (backboard/warmer mattress support) beneath the thorax.

Depth: Approximately One-Third of the AP Diameter

NRP depth target: compress the sternum approximately one-third of the anterior-posterior (AP) diameter of the chest.

What that is not:

  • Not “just dent the skin”
  • Not a fixed adult rule of at least 2 inches (5 cm)—newborn chests are smaller; the relative depth rule scales with the infant
  • Not half the chest diameter (over-compression increases injury risk without proven benefit)

One-third AP depth is a visual and tactile judgment learned in skills practice: enough to generate a palpable pulse if assessed during training, not so deep that the chest is crushed. In very small preterms, absolute displacement is small in millimeters but still about one-third of their AP diameter.

Recoil: Let the Chest Fill Again

Between compressions you must allow full chest recoil. Incomplete recoil (leaning) reduces venous return and coronary perfusion—ironically undoing the point of high-quality compressions.

Technique points:

  • Do not leave residual downward pressure after each squeeze.
  • Do not completely lift the thumbs off the chest between compressions in a bouncing, slap-like motion that loses position and wastes time.
  • Ideal: thumbs stay in light contact, release fully so the sternum returns to its neutral position, then compress again on the next count.

Think: compress–release–compress–release–compress–breathe, not compress–lean–compress–lean.

Rate Within the 3:1 Framework

Depth and position only work if the overall cadence matches 3:1 (~90 compressions/min as part of 120 events). Compressing deeply at half speed fails the algorithm; compressing at blur speed without full recoil also fails. Quality has four simultaneous dimensions:

DimensionTarget
PositionLower third of sternum, midline
Depth~1/3 AP diameter
RecoilFull, no leaning
Rate/ratio3:1 with spoken cadence

Skills checklists grade all four. Exam questions may isolate any one of them.

Two-Finger Technique: When and Why It Is Second Choice

The two-finger technique (two fingers of one hand on the lower sternum, other hand supporting the back if needed) remains an acceptable alternative when the two-thumb method is impractical.

Classic reason: limited access to the chest—for example, while another provider is placing an umbilical venous catheter (UVC) and hands/equipment occupy the abdomen and lower thorax, or when only one rescuer can reach the chest from an awkward angle.

Why two-thumb is still preferred when access allows:

  • Better generated pressures in studies and teaching summaries
  • Better endurance for the compressor
  • More stable hand position for many learners

Exam nuance: If the question asks for the preferred method → two-thumb. If the stem says “umbilical line being placed and chest access is limited; what is acceptable?” → two-finger may be the correct choice for that constraint, while acknowledging two-thumb is preferred when feasible.

Do not choose heel-of-hand adult compressions, two-hand adult encirclement meant for larger children, or abdominal thrusts as newborn CPR methods.

Compressor Fatigue and Role Switching

Even with two-thumb technique, quality falls after prolonged effort. Plan to switch compressors if resuscitation extends, using brief, planned handovers that do not create long pauses. The incoming compressor restates: “I’ve got compressions—one-and-two-and-three-and-breathe.” The airway person does not stop ventilating for a social handoff.

Common Technique Errors (High Yield)

  1. Fingers on the abdomen or xiphoid instead of lower sternum.
  2. Hands too lateral, fracturing ribs or wasting force on the chest wall without sternal depression.
  3. Shallow compressions that look busy but do not move one-third AP depth.
  4. Leaning / incomplete recoil.
  5. Bouncing off the chest and losing landmarks every cycle.
  6. Compressing during the ventilation instead of pausing for the breath.
  7. Using two-finger by habit when two-thumb access is free.
  8. Soft surface under the baby without firm support.
  9. One person trying to bag and compress alone without calling for help.
  10. Stopping for long pulse checks every few seconds instead of working ~60 seconds between reassessments.

Scenario Applications

Scenario 1 — Preferred method. Term infant, HR 50 after effective PPV via ETT. Room is open at the side of the warmer. Correct: two-thumb encircling hands on lower third sternum, 3:1, full recoil.

Scenario 2 — Access conflict. UVC placement underway at the umbilicus; compressor cannot encircle without contaminating the sterile field. Acceptable: two-finger technique temporarily, resume two-thumb when access returns if compressions still needed.

Scenario 3 — Depth question. Stem asks how deep to compress. Correct: approximately one-third of the AP diameter, not 2 inches, not half the diameter.

Scenario 4 — Recoil question. Stem shows residual leaning. Correct teaching point: allow full recoil while maintaining light contact for cardiac filling.

Integrating Technique With the Rest of the Team

The compressor’s world is thumbs and counting, but the system still depends on:

  • Airway person delivering the breath only on “breathe”
  • Monitor (ECG) for rate reassessment
  • Medication/access person preparing epinephrine if HR stays <60
  • Leader watching quality and calling switches

If chest rise vanishes during CPR, the problem may be tube dislodgement or ventilation failure, not “need deeper compressions.” Pause the cognitive autopilot: ventilation remains king even mid-compressions.

Skills Lab Mental Checklist (30 Seconds)

Before a simulation or skills station, rehearse silently:

  • Thumbs lower third sternum?
  • Fingers encircling / back supported?
  • One-third depth?
  • Full recoil, light contact?
  • Counting 3:1 out loud?
  • Breath only after three?
  • Firm surface?
  • Switch plan if tiring?

That checklist is the two-thumb section in operational form. Memorize it as behavior, not as a paragraph of theory—Provider assessments grade what your hands do under stress.

Test Your Knowledge

What is the preferred technique for newborn chest compressions in NRP?

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How deep should each chest compression depress the newborn’s sternum?

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Test Your Knowledge

When is the two-finger compression technique most appropriately considered?

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