15.3 Self-Image, Social Development, and Personal and Social Responsibility

Key Takeaways

  • Physical activity contributes to self-image through perceived competence, and self-referenced improvement against a personal baseline protects self-image far better than peer-ranked comparison.
  • Process and performance goals are within a student's control and therefore sustain participation, while outcome goals defined against other students are fragile.
  • Don Hellison's Teaching Personal and Social Responsibility model progresses through respect, participation and effort, self-direction, caring and leading, and transfer outside the gymnasium.
  • Cooperation and competition are developmentally staged: cooperative non-elimination tasks in K–2, small-group cooperation and self-referenced competition in grades 3–5, and structured team competition in the middle grades.
  • Elimination games and publicly captain-picked teams are inappropriate at every elementary level because they remove the least skilled students from participation and stage social rejection.
Last updated: August 2026

15.3 Self-Image, Social Development, and Personal and Social Responsibility

CSET Focus: Physical Education subject matter requirements 2.2 (Self-Image) and 3.1 (Social Aspects of Physical Education) treat the gymnasium as a social and psychological setting, not merely a physical one. Candidates must describe the role of physical activity in developing a positive self-image and how psychological skills such as goal setting promote lifelong participation, recognize individual differences, describe the developmental appropriateness of cooperation, competition, and responsible social behavior at different ages, and identify activities that provide opportunities for enjoyment, self-expression, and communication.


1. Social-Emotional Growth & Psychological Dimensions of PE

Quality physical education programs intentionally develop psychological resilience, affective maturity, and prosocial behavior alongside psychomotor competence.

                             PSYCHOLOGICAL & SOCIAL DOMAINS IN PE
             ┌───────────────────────────────┼───────────────────────────────┐
      SELF-EFFICACY (BANDURA)         GROWTH MINDSET (DWECK)         PROSOCIAL COOPERATION
  • Mastery experiences in skills  • Effort over innate ability    • Communication & teamwork
  • Vicarious peer modeling       • Reframing errors as feedback  • Respecting diverse abilities
  • Constructive self-talk        • Persistence through difficulty• Ethical sportsmanship

Theoretical Frameworks in Action

  1. Self-Efficacy Theory (Albert Bandura): A student's belief in their capability to execute specific motor tasks successfully. Teachers foster self-efficacy through:
    • Mastery Experiences: Structuring incremental, progressive tasks where students experience authentic skill success.
    • Vicarious Experiences: Providing peer demonstrations of similar developmental ability executing the movement.
    • Verbal Persuasion: Providing specific, process-oriented corrective feedback.
    • Physiological Regulation: Teaching students to interpret elevated heart rate and respiration as positive readiness cues rather than fear or anxiety.
  2. Growth Mindset (Carol Dweck): Fostering the understanding that motor coordination and physical fitness are dynamic capabilities developed through deliberate practice rather than fixed innate traits. Teachers praise strategic effort, perseverance, and movement adjustments rather than raw physical outcome.
  3. Emotional Self-Regulation & Conflict Resolution: Physical activities present natural micro-stressors (e.g., losing a game, contentious line calls, physical fatigue). Quality PE teaches students self-calming strategies, perspective-taking, respectful dialogue, and peaceful dispute resolution without teacher intervention.

2. Don Hellison’s Teaching Personal and Social Responsibility (TPSR) Model

Developed by Dr. Don Hellison, the Teaching Personal and Social Responsibility (TPSR) framework is a humanistic pedagogical model designed to help students transition from external teacher control to internalized personal and social ethical autonomy.

                               HELLISON'S TPSR LEVELS OF RESPONSIBILITY
  [ LEVEL 5: TRANSFER ]      ───> Applying values (respect, effort, leadership) outside gym (class, home, community)
  [ LEVEL 4: CARING ]        ───> Helping others, showing empathy, peer mentoring, constructive leadership
  [ LEVEL 3: SELF-DIRECTION] ───> Working independently, setting personal fitness goals, self-monitoring
  [ LEVEL 2: PARTICIPATION ] ───> Active effort, trying new challenges, persevering through difficulty
  [ LEVEL 1: RESPECT ]       ───> Self-control, peaceful conflict resolution, refraining from disruptive behavior
  [ LEVEL 0: IRRESPONSIBILITY]──> Blaming others, disrupting play, lack of self-control, disengaged

Detailed Breakdown of Hellison’s TPSR Hierarchy

  1. Level 0: Irresponsibility (Unmotivated / Disruptive):
    • Student Behaviors: Disengaged, refuses to participate, disrupts peers, abuses equipment, makes excuses, and externalizes blame onto teachers or classmates.
  2. Level 1: Respect for the Rights and Feelings of Others (Self-Control):
    • Student Behaviors: May not actively participate with full enthusiasm, but exercises self-control to not disrupt others; resolves conflicts peacefully without verbal aggression; respects personal space and property; includes all classmates.
  3. Level 2: Participation and Effort (Self-Motivation):
    • Student Behaviors: Actively engages in learning activities; displays sustained effort; demonstrates resilience when encountering difficult motor tasks; willing to try new skills outside their comfort zone.
  4. Level 3: Self-Direction (Independent Goal Setting):
    • Student Behaviors: Can work productively without constant direct teacher supervision; sets realistic personal fitness and skill goals; follows self-paced practice routines; conducts honest self-evaluation.
  5. Level 4: Caring and Leadership (Prosocial Empathy):
    • Student Behaviors: Reaches out to help and encourage struggling peers; demonstrates empathy; assumes constructive leadership and peer coaching roles; values the success and inclusion of the collective group.
  6. Level 5: Transfer (Outside the Gym):
    • Student Behaviors: Translates the principles of respect, self-direction, effort, and caring into other domains of life—the academic classroom, the playground, the home, the neighborhood, and future vocational settings.

Hellison’s TPSR Levels Summary Matrix

TPSR LevelLevel DesignationCore Focus / Behavioral IndicatorConcrete Student Action ExemplarPedagogical Strategy to Foster Level
0IrresponsibilityDisruption, lack of engagement, externalizing blameRefuses to join drill, pushes peers in line, drops equipmentClear baseline expectations; 1-on-1 counseling; reflection time
1RespectSelf-control, safe participation, non-interferenceListens during instructions, controls temper during disagreementsGroup awareness talks; non-verbal timeout self-selection
2Participation / EffortActive engagement, trying new tasks, persistencePractices non-dominant hand dribbling despite initial failureProcess praise; multi-level challenge choices; effort tracking
3Self-DirectionAutonomy, goal setting, self-paced progressionCompletes circuit training station independently without promptingSelf-assessment rubrics; personal learning contracts; station work
4Caring / LeadershipEmpathy, peer support, cooperative leadershipEncourages a struggling classmate, assists with equipment setupCooperative learning groups; reciprocal peer coaching roles
5TransferGeneralizing values to academic, home, community lifeMentors younger students on playground, applies focus in mathEnd-of-class reflective debriefs; home connection logs

3. Goal Setting and Lifelong Participation

Subject matter requirement 2.2 names goal setting specifically as a psychological skill selected to promote lifelong participation. The distinction that matters instructionally is between goal types:

Goal typeFocusEffect on persistence
Outcome goalResult relative to others — "finish first in the mile"Fragile; depends on factors the student cannot control
Performance goalPersonal standard — "run the mile 20 seconds faster than my last time"Durable; entirely within the student's control
Process goalExecution of technique — "keep an even pace through the first two laps"Most durable; controllable and directly coachable

Elementary physical education should be built on process and performance goals. A student whose sense of competence depends on outperforming peers will disengage as soon as peers outperform them; a student measuring against their own prior performance can succeed at any starting level. This is also why self-referenced fitness reporting — improvement against a personal baseline, and criterion-referenced healthy fitness zones rather than class rankings — protects self-image while still holding a real standard.

4. Cooperation and Competition Across the Grade Span

Developmental appropriateness is the tested idea: cooperation and competition are not equally suitable at every age.

Grade bandSocial capacityAppropriate emphasis
K–2Egocentric perspective, emerging turn-taking, limited rule comprehensionIndividual and partner tasks; cooperative games with no elimination and no score
Grades 3–5Perspective-taking develops; small-group coordination becomes possibleCooperative small-group challenges; self-referenced competition against one's own record; light, low-stakes team play
Middle gradesRule-governed reasoning and strategic thinking matureStructured team competition with explicit sportsmanship expectations and rotating roles

Two practices the exam consistently marks as inappropriate at any elementary level are elimination games — which remove the least skilled students from the activity that would most benefit them — and public captain-picked teams, which stage social rejection in front of the class. The corrective is not to abolish competition but to design it so that maximum participation and self-referenced improvement remain intact.

5. Enjoyment, Self-Expression, and Communication

The specification names enjoyment, self-expression, and communication as outcomes physical education should deliberately provide, not incidental byproducts. Creative movement and dance offer self-expression; cooperative problem-solving challenges require negotiation and therefore communication; and choice among activities substantially raises enjoyment and sustained engagement. Enjoyment is the strongest predictor of continued voluntary participation, which is precisely the long-term outcome physical education exists to produce.

Loading diagram...
Hellison's Hierarchy of Personal and Social Responsibility
Test Your Knowledge

A physical education teacher observes a fifth-grade student working at an activity station. The student reviews their personal fitness log, selects appropriate resistance bands to match their personal goals, and completes the exercise set without prompting or direct supervision from the teacher. According to Don Hellison's Teaching Personal and Social Responsibility (TPSR) model, which level of responsibility is the student demonstrating?

A
B
C
D
Test Your Knowledge

A fourth-grade physical education teacher wants goal setting to sustain participation among students at widely varying skill levels. Which goal formulation is most appropriate and why?

A
B
C
D
Test Your Knowledge

A first-grade teacher plans a game in which students who are tagged sit out until one student remains. Why is this design developmentally inappropriate, and what is the strongest revision?

A
B
C
D