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100+ Free Punjab PSEB Matric Home Science Practice Questions

Punjab School Education Board (PSEB) Matric Class 10 Home Science practice questions are available now; exam metadata is being verified.

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2026 Statistics

Key Facts: Punjab PSEB Matric Home Science Exam

60+20+20

Theory + Practical + INA marks under Scheme of Studies

PSEB Scheme of Studies / Class 10 Home Science (code 33)

33%

Aggregate pass requirement (theory+practical+INA)

PSEB Scheme of Studies

25%

Minimum required in theory

PSEB Scheme of Studies

Code 33

Subject code for Home Science elective

PSEB Scheme of Studies

~3 hours

Typical board theory duration (confirm date sheet)

Common Matric theory logistics / confirm on pseb.ac.in

Practical disclosed

This free local bank does not replace Practical 20 or INA 20

OpenExamPrep practice policy

PSEB Matric Home Science (code 33) is a Class 10 elective with Theory 60 + Practical 20 + INA 20 = 100 and a mixed written paper. Pass is 33% aggregate with min 25% theory. Covers nutrition, textiles, child development, home management, hygiene, and consumer/practical concepts. Fees paid through schools. This free 2026 bank is an English MCQ study adaptation - practical and INA are disclosed separately and not replaced here.

Sample Punjab PSEB Matric Home Science Practice Questions

Try these sample questions to test your Punjab PSEB Matric Home Science exam readiness. Each question includes a detailed explanation. Start the interactive quiz above for the full 100+ question experience with AI tutoring.

1Carbohydrates mainly provide the body with:
A.Energy for daily activities
B.Only iodine for the thyroid exclusively
C.Only structural muscle protein exclusively
D.Only pure water balance exclusively
Explanation: Carbohydrates (sugars and starches) are the body's primary quick energy nutrients at Class 10 Home Science level.
2Proteins are especially needed for:
A.Only bone hardness from calcium exclusively
B.Body building and tissue repair
C.Only pure energy with no structural role ever
D.Only hydration like plain water exclusively
Explanation: Proteins supply amino acids used for growth, repair, and many body proteins.
3Fats (lipids) are best described as:
A.Zero-calorie nutrients in all cases
B.Only pure water
C.Concentrated energy sources that also help absorb fat-soluble vitamins
D.Only dietary fibre
Explanation: Fats are calorie-dense (about 9 kcal/g) and help absorb vitamins A, D, E and K.
4Vitamin C deficiency is classically associated with:
A.Rickets
B.Night blindness
C.Goitre
D.Scurvy
Explanation: Lack of vitamin C (ascorbic acid) causes scurvy (bleeding gums, poor wound healing).
5Vitamin A deficiency is most closely linked to:
A.Night blindness / xerophthalmia risk
B.Scurvy only
C.Beriberi only
D.Pellagra only
Explanation: Vitamin A is critical for vision (especially night vision) and epithelial health.
6Rickets in children is linked mainly to deficiency of:
A.Vitamin C only
B.Vitamin D (with calcium/phosphorus issues)
C.Iodine only
D.Iron only
Explanation: Vitamin D supports calcium absorption and bone mineralisation; deficiency contributes to rickets.
7Iron deficiency is a common cause of:
A.Goitre only
B.Night blindness only
C.Nutritional anaemia
D.Scurvy only
Explanation: Iron is needed for haemoglobin; deficiency leads to iron-deficiency anaemia.
8Iodine is especially important for:
A.Only night vision exclusively
B.Only pure muscle protein synthesis exclusively
C.Only bone hardness exclusively
D.Normal thyroid function and preventing goitre
Explanation: Iodine is required to make thyroid hormones; deficiency can cause goitre.
9Dietary roughage (fibre) is important mainly because it:
A.Helps bowel regularity and adds bulk without being fully digested
B.Provides all essential amino acids alone
C.Is identical to pure table sugar
D.Replaces the need for any water intake
Explanation: Roughage/fibre aids digestion and bowel movement and is not fully digested for energy like starches.
10A balanced diet means a diet that:
A.Contains only one food group forever
B.Provides adequate nutrients in proper proportions for age, sex, activity and health needs
C.Contains only pure fat always
D.Excludes all water always
Explanation: Balanced diet supplies energy, proteins, fats, vitamins, minerals, water and fibre in amounts suited to the person.

About the Punjab PSEB Matric Home Science Practice Questions

Verified exam format metadata for Punjab School Education Board (PSEB) Matric Class 10 Home Science is pending. The practice questions above remain available while official exam length, timing, passing score, fee, and administrator details are reviewed.