PracticeVideosBlogFlashcardsEspañol
All Practice Exams

Free Practice Questions for Maharashtra SSC Physical Activity Facilitator Pre-Voc/NSQF

Exam-style questions and explanations by OpenExamPrep.

✓ No registration✓ No credit card
100+ Questions
100% Free

Loading practice questions...

Same family resources

Explore More Maharashtra SSC (MSBSHSE Class 10)

Continue into nearby exams from the same family. Each card keeps practice questions, study guides, flashcards, videos, and articles in one place.

Maharashtra SSC Agriculture — Pre-Vocational/NSQF (MSBSHSE)

Practice Questions

Maharashtra SSC Apparel Sewing Machine Operator — Pre-Vocational/NSQF (MSBSHSE)

Practice Questions

Maharashtra SSC Arabic — Second/Third Language (MSBSHSE)

Practice Questions

Maharashtra SSC Ardhamagadhi — Second/Third Language (MSBSHSE)

Practice Questions

Maharashtra SSC Arithmetic (MSBSHSE)

Practice Questions

Maharashtra SSC Assistant Beauty Therapist — Pre-Vocational/NSQF (MSBSHSE)

Practice Questions

Sample Maharashtra SSC Physical Activity Facilitator Pre-Voc/NSQF Practice Questions

Try these sample questions to review concepts for the Maharashtra SSC Physical Activity Facilitator Pre-Voc/NSQF exam. Each question includes a detailed explanation. Start the interactive quiz above for the full 100+ question experience with AI tutoring.

1Which body system primarily produces movement by contracting and pulling on bones?
A.Digestive system
B.Muscular system
C.Excretory system
D.Endocrine system only
Explanation: Skeletal muscles contract and pull on bones at joints to create movement. A physical activity facilitator uses this knowledge when teaching technique and posture.
2Bones of the skeleton mainly provide which benefit during physical activity?
A.Support, protection of organs, and leverage for muscle action
B.Only storing food energy as fat
C.Producing digestive enzymes
D.Filtering toxins from sweat alone
Explanation: Bones support body weight, protect vital organs, and act as levers for muscles at joints. Facilitators use this when teaching safe landing, stance, and load-bearing positions.
3A joint is best described as a place where:
A.Two or more bones meet and movement can occur
B.Only blood cells are manufactured
C.Food is absorbed into the blood
D.Air is exchanged in the lungs
Explanation: Joints are connections between bones that allow different ranges of motion. Facilitators teach joint-friendly movement patterns to reduce injury risk.
4Good standing posture for activity usually includes:
A.Rounded upper back, locked knees, and chin jutted far forward
B.Balanced head over shoulders, natural spine curves, and soft knees
C.Weight only on the heels with shoulders collapsed
D.Arms tightly crossed and breath held
Explanation: Neutral alignment—head balanced, shoulders relaxed, spine in natural curves, and soft knees—distributes load safely and supports efficient breathing and movement.
5Which movement takes a body part away from the midline of the body?
A.Adduction
B.Abduction
C.Flexion only of the spine
D.Rotation around the long axis only
Explanation: Abduction moves a limb away from the body's midline (for example, raising the arm sideways). Facilitators use correct terms when cueing form.
6Flexion at the elbow mainly does which of the following?
A.Straightens the arm fully
B.Bends the arm, decreasing the angle between upper and lower arm
C.Moves the arm only sideways away from the body
D.Rotates the palm without any angle change
Explanation: Flexion decreases the angle between two body segments; at the elbow it bends the arm. Understanding flexion helps when teaching throwing, lifting, and bodyweight exercises.
7Which type of muscle contraction shortens the muscle while producing force, as in lifting a dumbbell during a biceps curl?
A.Isometric contraction
B.Concentric contraction
C.Eccentric contraction
D.Passive stretch with no force
Explanation: A concentric contraction shortens the muscle while generating force—for example, lifting the weight in a curl. Facilitators progress load carefully during concentric work.
8During a controlled lowering of a heavy bag to the floor, the primary muscle action is often:
A.Eccentric contraction, lengthening under tension
B.Complete muscle relaxation with no control
C.Only isometric hold with zero movement
D.Abduction at every joint simultaneously
Explanation: Lowering under control typically involves eccentric contraction: muscles lengthen while still producing force. Eccentric control is important for safe landings and injury prevention.
9The sagittal plane divides the body into left and right halves. Which action mainly occurs in this plane?
A.Forward and backward movements such as walking or a biceps curl
B.Only pure side-to-side arm raises with no forward motion
C.Only twisting the trunk left and right
D.Only horizontal arm sweeps at shoulder height
Explanation: Most forward–backward actions (walking, running, curling) occur in the sagittal plane. Facilitators use plane awareness when designing balanced session drills.
10Which statement best describes a hinge joint such as the knee or elbow?
A.It mainly allows movement in one plane, like bending and straightening
B.It allows free movement in all directions equally like a ball-and-socket
C.It never moves under any condition
D.It only rotates and never flexes
Explanation: Hinge joints primarily permit flexion and extension in one plane. Knowing joint type helps facilitators avoid forcing unsafe ranges of motion.

About the Maharashtra SSC Physical Activity Facilitator Pre-Voc/NSQF Exam

Maharashtra SSC Physical Activity Facilitator under MSBSHSE is a Class 10 pre-vocational / NSQF skill subject (commonly subject code 96 on modern SSC subject lists; confirm your hall ticket). Core learning themes include fitness basics, session planning, warm-up/cool-down, safety, inclusion, sports rules orientation, and facilitation skills. Official assessment often combines theory with practical, project, performance, or school-based evidence depending on the subject scheme. About 35% is widely reported as the SSC subject pass floor—confirm the year's notification. This free bank provides English four-option MCQs for knowledge and judgment practice only—pair with official school materials via mahahsscboard.in.

Exam sponsor: Maharashtra State Board of Secondary and Higher Secondary Education (MSBSHSE), Pune. The requirements and fees below concern the certification or admission exam, separate from our free practice resources.

Assessment

Typical SSC pre-vocational / NSQF skill subject pattern: written theory and/or practical/project/performance/internal evidence as per scheme (confirm year's school/board notice). Local bank: English MCQ study adaptation only.

Time Limit

As notified on the year's MSBSHSE SSC timetable for theory where applicable; other components scheduled separately

Passing Score

35%

Exam / Certification Fees

As notified by MSBSHSE and paid through affiliated secondary schools (no single fixed public subject fee for all categories).

Exam sponsor website

Reported exam pass rate: Not published as a fixed subject-wise standing figure for this subject. Exam sponsor website

Fees, eligibility, and exam policies can change. Confirm them with the exam sponsor before applying or paying.

Our practice resources: topics covered

We aim to reflect publicly available exam outlines and topic information in our study resources. Coverage, format, and difficulty may differ from the actual exam, and we cannot guarantee that every detail is accurate or current. Confirm exam requirements, fees, and policies with the official exam sponsor.

~12% of this local bank

Human Movement Basics

Bones, muscles, posture

~14% of this local bank

Warm-up Cool-down Stretching

Safe warm-up, cool-down, flexibility

~14% of this local bank

Session Planning

Objectives, progression, time management

~14% of this local bank

Safety and First Aid

Injury prevention, RICE awareness, hydration

~12% of this local bank

Inclusive Facilitation

Age/ability adaptations

~12% of this local bank

Games and Sports Orientation

Rules, fair play, equipment care

~12% of this local bank

Fitness Components

Cardio, strength, endurance, flexibility

~10% of this local bank

Employability

Communication, leadership, ethics

Preparing for the Maharashtra SSC Physical Activity Facilitator Pre-Voc/NSQF Exam

What You Need to Know

  • Passing score: 35%
  • Assessment: Typical SSC pre-vocational / NSQF skill subject pattern: written theory and/or practical/project/performance/internal evidence as per scheme (confirm year's school/board notice). Local bank: English MCQ study adaptation only.
  • Time limit: As notified on the year's MSBSHSE SSC timetable for theory where applicable; other components scheduled separately
  • Exam / certification fees: As notified by MSBSHSE and paid through affiliated secondary schools (no single fixed public subject fee for all categories). Official sources

Using Our Practice Resources

  • Work through all 100 available questions
  • Review every answer and explanation
  • Track weak areas and revisit them
  • Use our AI tutor for tough concepts

Frequently Asked Questions

How is Maharashtra SSC Physical Activity Facilitator officially examined?

It is examined under the Maharashtra Secondary School Certificate as a Class 10 pre-vocational / NSQF skill subject (commonly code 96). Logistics may combine written theory with practical, project, performance, or internal assessment depending on the subject scheme. Candidates generally need about 35% with separate floors as notified. Confirm the year's syllabus and circulars with your school and mahahsscboard.in.

Is this practice bank the same format as the official SSC paper?

No. Official assessment may mix written theory with practical, project, or performance evidence. This bank is an English-language multiple-choice study adaptation for concepts and judgment only—not an official blueprint replica or practical/performance certification substitute.

What subject code is used for Physical Activity Facilitator?

Modern Maharashtra SSC subject lists commonly show code 96 for Physical Activity Facilitator. Always confirm the code printed on your hall ticket and school registration because board circulars can refine titles or codes.

In which languages is the official assessment offered?

Maharashtra SSC subject materials and papers are commonly available in English and Marathi mediums (and other media as notified for some subjects). This practice bank is an English-language study adaptation, not an official translation of the board paper.

How should I use these free MCQs?

Study your school syllabus first, then drill this bank by category. Read every wrong-option explanation, keep a practical/project journal if required, and re-test weak topics under timed conditions before board week.