Cheat sheet

ITEC Anatomy & Physiology Cheat Sheet

Practice Questions

Skin

10%of exam

Skin StructureSkin DisordersSkin CancersVitamin D

Muscular System

10%of exam

Muscle FundamentalsMuscle ActionsMuscular PathologyTendon vs Ligament

Cells & Tissues

10%of exam

Cell StructureTissue TypesMembrane TransportMitosis Order

Skeletal System

10%of exam

Skull & Axial BonesLimb BonesJoint TypesSkeletal Pathology

Endocrine System

10%of exam

Pituitary HormonesPancreas HormonesEndocrine PathologyInsulin vs Glucagon

Cardiovascular System

10%of exam

Heart StructureMajor VesselsBlood ComponentsCardiovascular Pathology

Lymphatic System

10%of exam

Lymphatic StructuresLymph NodesLymphatic PathologyImmunity

Neurological System

10%of exam

Neurone StructureBrain StructuresCranial NervesNeurological Pathology

Digestive System

6%of exam

Digestive OrgansDigestive EnzymesDigestive PathologyEnzyme Sites

Respiratory System

6%of exam

Airway PathwayExternal vs InternalRespiratory PathologyRespiratory Control

Reproductive System

4%of exam

Male ReproductiveFemale ReproductiveMenstrual CycleReproductive Pathology

Urinary System

4%of exam

Urinary OrgansUrine FormationUrine CompositionUrinary Pathology

Quick Facts

Exam
ITEC A&P (iUBT435)
Format
50 MCQ, 55 minutes
Pass
50% (25 of 50)
Merit
75-89%
Distinction
90-100%
Topics
12 body systems
GLH
100 hours (370 TQT)
Sponsor
None required

Epidermis Layer Order

Corneum -> Lucidum -> Granulosum -> Spinosum -> Basale

Corneum: outer dead layerLucidum: clear, palms/solesGranulosum: granular layerBasale: deepest, mitosis

Skin Structure

Stratum corneum
Outer, dead keratinised layer
Stratum germinativum
Basal layer, mitosis begins
Dermal papilla
Anchors epidermis to dermis
Collagen
Gives skin tensile strength
Sebaceous gland
Secretes oily sebum
Eccrine gland
Watery sweat, cools body
Apocrine gland
Puberty sweat, linked odour
Vitamin D formation
UV converts 7-dehydrocholesterol

Skin Disorders & Cancers

Eczema
Congenital inflammatory skin condition
Psoriasis
Congenital, scaly skin patches
Acne vulgaris
Sebaceous disorder, blocked follicles
Vitiligo
Acquired pigment loss
Basal cell carcinoma
Most common, least aggressive
Squamous cell carcinoma
Moderate risk of spreading
Malignant melanoma
Most dangerous, highest spread risk

Tendon vs Ligament

Tendon

  • Connects muscle to bone
  • Enables movement

Ligament

  • Connects bone to bone
  • Stabilises the joint

Muscle link vs joint link

Muscle Fundamentals

Voluntary muscle
Skeletal, conscious control
Involuntary muscle
Smooth, organ walls
Cardiac muscle
Heart only, involuntary
Origin
Fixed attachment point
Insertion
Moving attachment point
Tendon
Attaches muscle to bone
Ligament
Attaches bone to bone
Fascia
Sheet wrapping each muscle

Muscle Actions & Pathology

Flexion
Decreases the joint angle
Abduction
Moves away from midline
Rotation
Turns around an axis
Dorsiflexion
Lifts the foot upward
Cramp
Sudden, painful contraction
Atrophy
Muscle wasting from disuse
Fibromyalgia
Widespread chronic muscle pain
Sprain
Ligament injury

Mitosis Order

Prophase -> Metaphase -> Anaphase -> Telophase

Prophase: chromosomes condenseMetaphase: align at centreAnaphase: chromatids separateTelophase: two nuclei form

Osmosis vs Diffusion

Osmosis

  • Water molecules only
  • Crosses semi-permeable membrane

Diffusion

  • Any dissolved particle
  • High to low concentration

Water vs any particle

Tissue Type Picker

  1. Cover or line a surfaceEpithelial tissue(Protection)
  2. Bind and support organsConnective tissue(Structural support)
  3. Need fast electrical signalNervous tissue(Conduction)
  4. Need voluntary contractionMuscular tissue(Movement)
  5. Need fat storageAdipose tissue(Insulation)
  6. Need flexible supportCartilage(Joints, ears, nose)

Cell Structure & Division

Nucleus
Genetic control centre
Mitochondria
Produces ATP energy
Ribosome
Synthesises proteins
Golgi apparatus
Packages cell proteins
Lysosome
Digests cell waste
Endoplasmic reticulum
Transports cell materials
Centromere
Joins sister chromatids
Chromatid
Half of a chromosome

Tissue Types & Transport

Epithelial tissue
Covers and lines surfaces
Connective tissue
Binds and supports structures
Nervous tissue
Carries nerve impulses
Adipose tissue
Stores fat, insulates body
Diffusion
High to low concentration
Osmosis
Water across a membrane
Active transport
Movement that uses ATP

Compact vs Cancellous Bone

Compact bone

  • Dense, outer layer
  • Gives structural strength

Cancellous bone

  • Spongy, porous lattice
  • Holds red marrow

Dense vs spongy

Joint Movement Picker

  1. Need movement in all planesBall and socket joint(Hip, shoulder)
  2. Need one-plane movement onlyHinge joint(Elbow, knee)
  3. Need rotation onlyPivot joint(Neck, atlas-axis)
  4. Need gliding, sliding motionGliding joint(Carpals, tarsals)
  5. Need thumb oppositionSaddle joint(Base of thumb)
  6. Need zero movementFixed joint(Skull sutures)

Skull & Axial Bones

Parietal
Skull roof and sides
Frontal
Forms the forehead
Temporal
Skull side, near ear
Occipital
Skull base and back
Mandible
Only movable skull bone
Cervical vertebrae
7 bones in the neck
Thoracic vertebrae
12 bones, rib attachment
Sternum
Breastbone, rib attachment

Limb Bones & Classification

Scapula
Shoulder blade
Clavicle
Collarbone
Humerus
Upper arm bone
Femur
Thigh, body's longest bone
Tibia
Shin bone
Compact bone
Dense outer layer
Cancellous bone
Spongy, marrow-filled bone
Sesamoid bone
Example is the patella

Joint Types & Pathology

Ball and socket
Hip and shoulder joints
Hinge joint
Elbow and knee joints
Pivot joint
Allows neck rotation
Gliding joint
Carpals and tarsals
Kyphosis
Exaggerated thoracic outward curve
Scoliosis
Abnormal sideways spinal curve
Osteoarthritis
Wear of joint cartilage
Osteoporosis
Reduced bone density

Insulin vs Glucagon

Insulin

  • Lowers blood glucose
  • Stores glucose as glycogen

Glucagon

  • Raises blood glucose
  • Converts glycogen to glucose

Lower vs raise glucose

Endocrine Gland Picker

  1. Raise blood glucose levelGlucagon(Pancreas)
  2. Lower blood glucose levelInsulin(Pancreas)
  3. Raise blood calcium levelParathormone(Parathyroid gland)
  4. Lower blood calcium levelCalcitonin(Thyroid gland)
  5. Trigger fight-or-flight responseAdrenaline(Adrenal medulla)
  6. Retain body waterADH(Posterior pituitary)

Endocrine Glands & Hormones

Growth hormone
Anterior pituitary, stimulates growth
TSH
Anterior pituitary, stimulates thyroid
ACTH
Stimulates the adrenal cortex
ADH
Posterior pituitary, retains water
Thyroxine
Sets the metabolic rate
Calcitonin
Lowers blood calcium
Insulin
Lowers blood glucose
Glucagon
Raises blood glucose

Diabetes Mellitus vs Insipidus

Diabetes mellitus

  • Insulin or glucose fault
  • Affects blood sugar level

Diabetes insipidus

  • ADH deficiency
  • Causes excess dilute urine

Sugar fault vs water fault

Endocrine Pathology

Addison's disease
Adrenal cortex underactivity
Cushing's syndrome
Adrenal cortex overactivity
Diabetes mellitus
Insulin or glucose fault
Diabetes insipidus
ADH deficiency, dilute urine
Polycystic ovarian syndrome
Ovarian hormone imbalance

AV Valve Names

Right Tricuspid, Left Bicuspid (Mitral)

Tricuspid: right AV valveBicuspid: left AV valveMitral = bicuspid valve nameBoth are atrioventricular valves

Systolic vs Diastolic Pressure

Systolic

  • Higher pressure reading
  • Ventricles are contracting

Diastolic

  • Lower pressure reading
  • Ventricles are relaxing

Contraction vs relaxation

Vessel Picker

  1. Carry blood away from heartArtery(Thick, elastic wall)
  2. Carry blood back to heartVein(Has valves)
  3. Exchange gases and nutrientsCapillary(One cell thick)
  4. Move deoxygenated blood to lungsPulmonary artery(Only such artery)
  5. Move oxygenated blood from lungsPulmonary vein(Only such vein)
  6. Supply the heart muscleCoronary artery(Feeds myocardium)

Heart & Major Vessels

Right atrium
Receives deoxygenated blood
Left ventricle
Pumps blood to the body
Tricuspid valve
Right atrioventricular valve
Mitral valve
Left AV valve, bicuspid
Aorta
Main artery from the heart
Pulmonary artery
Only deoxygenated artery
Pulmonary vein
Only oxygenated vein
Coronary arteries
Supply the heart muscle

Pulmonary vs Systemic Circulation

Pulmonary circulation

  • Heart to lungs
  • Picks up oxygen

Systemic circulation

  • Heart to body
  • Delivers oxygen to cells

Lungs vs whole body

Blood & Cardiovascular Pathology

Erythrocytes
Red cells, carry oxygen
Leucocytes
White cells, fight infection
Thrombocytes
Platelets, trigger clotting
Systolic pressure
Higher reading, ventricles contract
Diastolic pressure
Lower reading, ventricles relax
Atherosclerosis
Fatty plaque narrows arteries
Varicose veins
Weak, swollen vein valves
Anaemia
Reduced oxygen-carrying capacity

Oedema vs Lymphoedema

Oedema

  • General tissue fluid buildup
  • Has many possible causes

Lymphoedema

  • Chronic lymphatic swelling
  • Caused by vessel damage

General vs lymphatic cause

Lymphatic Structures

Lymph
Fluid from blood plasma
Lymphatic vessels
Carry lymph toward ducts
Thoracic duct
Drains most of the body
Spleen
Filters blood, recycles cells
Tonsils
Guard the throat entry
Peyer's patches
Guard the gut entry
Lymph nodes
Filter lymph, trap pathogens

Lymphatic Function & Pathology

Immunity
Lymphocyte defence system
Oedema
General tissue fluid buildup
Lymphoedema
Chronic lymphatic vessel damage
Hodgkin's disease
Cancer of the lymphatic system

Spinal Nerve Pairs

8 Cervical, 12 Thoracic, 5 Lumbar, 5 Sacral, 1 Coccygeal

8 cervical pairs12 thoracic pairs5 lumbar pairs5 sacral pairs1 coccygeal pair31 pairs total

Sympathetic vs Parasympathetic

Sympathetic

  • Fight-or-flight response
  • Raises heart rate

Parasympathetic

  • Rest-and-digest response
  • Lowers heart rate

Stress vs recovery

Neurone & Nervous Divisions

Dendrite
Receives incoming signals
Axon
Carries signal away
Synapse
Junction between neurones
Myelin sheath
Insulates, speeds the signal
CNS
Brain and spinal cord
PNS
Cranial and spinal nerves
Sympathetic
Fight-or-flight response
Parasympathetic
Rest-and-digest response

Cranial Nerves V VII XI

V Trigeminal, VII Facial, XI Accessory

V: trigeminal, face sensationVII: facial, expression musclesXI: accessory, neck and shoulder

Brain Structures & Nerves

Cerebrum
Largest part, higher functions
Cerebellum
Balance and coordination
Medulla oblongata
Controls breathing, heart rate
Hypothalamus
Regulates body homeostasis
Meninges
Pia, arachnoid, dura mater
Trigeminal nerve
Cranial V, facial sensation
Facial nerve
Cranial VII, expression muscles
Accessory nerve
Cranial XI, neck muscles

Neurological Pathology

Bell's palsy
Facial nerve paralysis
Neuralgia
Nerve pain along a pathway
Parkinson's disease
Progressive movement disorder
Multiple sclerosis
Myelin sheath damage
Sciatica
Sciatic nerve pain
Motor neurone disease
Progressive nerve degeneration
Cerebral palsy
Movement and posture disorder

Enzyme Sites Along Canal

Mouth, Stomach, Pancreas, Intestine = enzyme sites

Mouth: amylase starts starchStomach: pepsin, rennin, acidPancreas: amylase, lipase, trypsinIntestine: maltase, sucrase, lactase

Enzyme Picker

  1. Break down protein in stomachPepsin(Needs hydrochloric acid)
  2. Curdle milk proteinRennin(Stomach enzyme)
  3. Break down starchAmylase(Saliva and pancreas)
  4. Break down fatLipase(Pancreatic enzyme)
  5. Emulsify fat before digestionBile(Liver, stored in gallbladder)
  6. Break down disaccharidesMaltase, sucrase, lactase(Small intestine)

Digestive Organs & Enzymes

Stomach
Churns food, secretes acid
Duodenum
First small intestine section
Liver
Produces bile
Pancreas
Produces digestive enzymes
Pepsin
Digests protein in stomach
Amylase
Digests starch
Lipase
Digests fat
Bile
Emulsifies fat, made by liver

Digestive Pathology

Appendicitis
Inflamed appendix
Cirrhosis
Chronic liver scarring
Jaundice
Yellowing from bile pigment
Irritable bowel syndrome
Chronic bowel dysfunction
Ulcer
Erosion of digestive lining
Coeliac disease
Reaction to gluten

External vs Internal Respiration

External respiration

  • Alveoli and blood exchange
  • Happens inside the lungs

Internal respiration

  • Blood and cell exchange
  • Happens in body tissues

Lungs vs body cells

Airway & Respiration

Pharynx
Shared air and food path
Larynx
The voice box
Trachea
Windpipe to the bronchi
Alveoli
Site of gas exchange
External respiration
Gas exchange at the alveoli
Internal respiration
Gas exchange at the cells
Chemoreceptors
Detect blood carbon dioxide

Respiratory Pathology

Bronchitis
Bronchial tube inflammation
Emphysema
Damaged alveoli, breathlessness
Pleurisy
Inflamed lung lining
Pneumonia
Lung infection, fluid buildup
Asthma
Narrowed, inflamed airways
Rhinitis
Inflamed nasal lining

Reproductive System

Testes
Produce sperm, testosterone
Prostate
Adds fluid to semen
Ovary
Produces eggs, hormones
Fallopian tube
Carries egg to uterus
Uterus
Houses the developing fetus
Ectopic pregnancy
Implants outside the uterus
Endometriosis
Uterine tissue grows outside
Dysmenorrhoea
Painful menstrual periods

Urinary System

Kidney
Filters blood, forms urine
Bowman's capsule
Collects the glomerular filtrate
Ureter
Carries urine to bladder
Bladder
Stores urine
Filtration
Blood filtered under pressure
Urine
96% water, 2% urea
Cystitis
Bladder infection or inflammation
Kidney stones
Hardened mineral deposits

Common Traps

Kyphosis vs Lordosis Direction

Kyphosis = outward thoracic curve Lordosis = inward lumbar curve

Origin vs Insertion

Origin = fixed attachment end Insertion = moving attachment end

Eccrine vs Apocrine Glands

Eccrine = all-body cooling sweat Apocrine = armpit, puberty-linked sweat

Arteriosclerosis vs Atherosclerosis

Arteriosclerosis = general artery hardening Atherosclerosis = fatty plaque cause

Cranial vs Spinal Nerve Count

Cranial = 12 pairs Spinal = 31 pairs

Grey Matter vs White Matter

Grey = nerve cell bodies White = myelinated nerve fibres

Amenorrhoea vs Dysmenorrhoea

Amenorrhoea = absent periods Dysmenorrhoea = painful periods

Last Minute

  1. 1.50 questions, 55 minutes total
  2. 2.Pass 50%, Merit 75%, Distinction 90%
  3. 3.8 systems carry 5 questions each
  4. 4.Digestive and respiratory = 3 questions
  5. 5.Reproductive and urinary = 2 questions
  6. 6.31 spinal nerve pairs total
  7. 7.12 cranial nerve pairs total
  8. 8.Epidermis: basal layer to corneum
  9. 9.Mitosis: prophase, metaphase, anaphase, telophase
  10. 10.Insulin lowers, glucagon raises glucose
  11. 11.Sympathetic = fight-flight, parasympathetic = rest-digest
  12. 12.Urine: 96% water, 2% urea
  13. 13.Compact bone dense, cancellous bone spongy
  14. 14.No employer sponsor required to sit
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