Cheat sheet

COT Ophthalmic Technician Cheat Sheet

History + Documentation

10%of exam

Chief ComplaintOcular HistorySOAP NoteHIPAA

Visual Assessment

15%of exam

Visual Acuity ScalePupils + ColorRAPDAmsler Grid

Refractometry + Lensometry

15%of exam

Refractive ErrorsOptics + FormulasRefraction ToolsLensometry

Ocular Motility + Binocular

10%of exam

Cover TestEOM InnervationNPCWorth 4-dot

Diagnostic Testing + Imaging

20%of exam

Patient Care + Pharmacology

15%of exam

PharmacologyAnatomy + TriageDrop PickerEmergencies

Surgical Assisting

15%of exam

Surgical AssistingSterile TechniqueIOL + PhacoMicrobiology

Quick Facts

Exam
COT
Credential
Certified Ophthalmic Technician
Body
IJCAHPO
Level
Intermediate
MCQ
200 questions
Time
180 min MCQ
Skills
7-station evaluation
Delivery
Pearson VUE
Fee
$325 initial
Renew
3 yrs, 27 CE

History + Documentation

CC
Reason for visit
HPI
Symptom story
OD/OS/OU
Right, left, both
Meds + allergies
Drug reaction risk
Ocular Hx
Past eye disease
Family Hx
Inherited eye risk
SOAP
Structured chart note
HIPAA
Protect patient information
Minimum necessary
Share only needed

Snellen Fraction

Top is test, bottom is normal

Top: your distanceBottom: normal distanceBigger bottom worse

RAPD vs Anisocoria

RAPD

  • Afferent problem
  • Swinging light
  • Optic nerve cue

Anisocoria

  • Size difference
  • Light and dark
  • Autonomic cue

Input vs size

Visual Acuity Scale

Snellen top
Testing distance
Snellen bottom
Normal-eye distance
20/40
Worse than normal
20/20-2
Missed two letters
Pinhole
Screens refractive blur
CF
Counting fingers
HM
Hand motion
LP / NLP
Light or none
Tumbling E
Nonreader acuity chart
Teller cards
Infant preferential looking

Pupils, Color + Screens

PERRLA
Pupils equal, reactive
RAPD
Afferent pupil defect
Swinging light
Detects RAPD
Anisocoria
Unequal pupil size
Direct reflex
Same eye constricts
Consensual reflex
Other eye constricts
Ishihara
Red-green color plates
Amsler grid
Central distortion screen
Confrontation
Gross field screen

Lensometry Order

Sphere first, then cylinder power

Most plus meridianThen orthogonalDifference is cylinder

Retinoscopy vs Subjective

Retinoscopy

  • No responses needed
  • Neutralize reflex
  • Children reliable

Subjective

  • Patient compares
  • Phoropter choices
  • Needs cooperation

Objective vs subjective

Refraction Tool Picker

  1. No patient responsesRetinoscopy
  2. Refine astigmatismJCC
  3. Balance final sphereDuochrome
  4. Quick starting RxAutorefractor
  5. Read glasses powerLensometer
  6. Corneal curvatureKeratometer
  7. Child hidden hyperopiaCycloplegic refraction

Refractive Errors

Myopia
Minus lens correction
Hyperopia
Plus lens correction
Astigmatism
Cylinder lens correction
Presbyopia
Age near-focus loss
Emmetropia
No correction needed
Anisometropia
Unequal eye powers
WTR
Steep vertical meridian
ATR
Steep horizontal meridian

Transposition

Add sphere, flip cylinder, rotate ninety

New sphere sumsCylinder sign flipsAxis plus ninety

Optics + Formulas

Diopter
1 / focal length (m)
Lens power
P = 1/f (meters)
Vergence
L' = L + P
Spherical equivalent
Sphere + half cylinder
Prism diopter
1 cm shift at 1 m
Prentice rule
Prism = decentration × power
Transposition
Add sphere, flip cylinder
Vertex
Lens-to-eye distance
Plus lens
Converges light rays

Refraction + Lensometry Tools

Phoropter
Subjective refraction lenses
Retinoscopy
Objective refraction reflex
JCC
Refines cylinder axis, power
Duochrome
Red-green sphere balance
Autorefraction
Machine starting point
Lensometer
Reads spectacle power
Neutralize order
Sphere before cylinder
Cycloplegic refraction
Reveals hidden hyperopia
PD
Pupillary distance (mm)

EOM Innervation

SO4, LR6, all the rest CN3

SO: CN IVLR: CN VIRest: CN III

Cover-Uncover vs Alternate

Cover-uncover

  • Manifest tropia
  • Fusion intact
  • One eye covered

Alternate cover

  • Total deviation
  • Breaks fusion
  • Tropia plus phoria

Tropia vs total

Motility + Binocular Vision

Versions
Both eyes together
Ductions
One eye alone
Cover-uncover
Detects tropia
Alternate cover
Total deviation
NPC
Convergence near point
Esotropia
Eye turns inward
Exotropia
Eye turns outward
SO4-LR6-rest3
Muscle nerve rule
Worth 4-dot
Fusion and suppression
Stereopsis
Binocular depth vision

Goldmann Endpoint

Inner fluorescein edges just touch

Too wide: lowOverlap: highTouch: correct

Goldmann vs NCT

Goldmann

  • Applanation contact
  • Fluorescein mires
  • More precise

NCT

  • Air puff
  • No contact
  • Screening tool

Contact vs air

Tonometer Picker

  1. Precise IOP neededGoldmann(Gold standard)
  2. Screening onlyNCT(Air puff)
  3. Bedside or supineTono-Pen
  4. Mires too wideAdd force(Reads low)
  5. Mires overlapReduce force(Reads high)
  6. After each patientDisinfect tip

Tonometry + IOP

IOP normal
10 to 21 mmHg
Goldmann
Applanation gold standard
Imbert-Fick
Flattens 3.06 mm
Mires touch
Correct GAT endpoint
NCT
Air-puff screening
Tono-Pen
Handheld applanation
Thick cornea
Reads falsely high
Thin cornea
Reads falsely low
Pachymetry
Corneal thickness (microns)

A-Scan vs B-Scan

A-scan

  • One dimension
  • Axial length
  • IOL calculation

B-scan

  • Two dimensions
  • Posterior image
  • Opaque media

Measure vs image

Imaging Picker

  1. Retinal layersOCT
  2. Glaucoma nerve fiberOCT RNFL
  3. Dense media opacityB-scan
  4. Document optic discFundus photo
  5. Vascular leakageFA
  6. Count endothelial cellsSpecular microscopy

Visual Fields

Static perimetry
Fixed points, varied intensity
Humphrey 24-2
Standard glaucoma pattern
Humphrey 10-2
Dense central field
Arcuate scotoma
Classic glaucoma defect
False positive
Trigger-happy responses
False negative
Missed seen stimulus
Fixation loss
Eye drifted off
Mean deviation
Overall field loss

OCT vs B-Scan

OCT

  • Uses light
  • Retinal layers
  • Clear media

B-scan

  • Uses sound
  • Penetrates opacity
  • Dense cataract

Light vs sound

Imaging + Instruments

OCT
Cross-section retinal layers
RNFL
Nerve fiber thickness
B-scan
Images through opacity
Fundus photo
Retina surface record
FA
Fluorescein leakage study
Specular microscopy
Counts endothelial cells
Topography
Full corneal map
Slit lamp
Magnified segment exam
Gonioscopy
Views drainage angle
PAM
Potential acuity estimate

Keratometry vs Biometry

Keratometry

  • Corneal curvature
  • K readings
  • Contact lens cue

Biometry

  • Axial length
  • IOL planning
  • Cataract cue

Curve vs length

Keratometry + Biometry

Keratometry
Central corneal curvature
K reading
Diopters or millimeters
Distorted mires
Irregular corneal surface
Axial length
Front-back eye length
A-scan
Ultrasound axial length
IOL Master
Optical biometry
SRK/T
IOL power formula
Cup-to-disc
Normal 0.3 or less

Drop Order

Watery first, ointment last, wait five

Aqueous drops firstGels then ointmentsSpace 3-5 minutes

Mydriatic vs Cycloplegic

Mydriatic

  • Dilates pupil
  • Retina view
  • Light sensitivity

Cycloplegic

  • Stops focusing
  • Pediatric refraction
  • Blurred near

Pupil vs focus

Drop Picker

  1. Need dilationMydriatic
  2. Stop accommodationCycloplegic
  3. Numb corneaAnesthetic
  4. Child true refractionCyclopentolate
  5. Multiple dropsWait 3-5 min
  6. Ointment plus dropOintment last

Ophthalmic Pharmacology

Tropicamide
Short mydriatic, mild cycloplegic
Phenylephrine
Sympathomimetic dilator
Cyclopentolate
Pediatric cycloplegic
Atropine
Long-acting cycloplegic
Proparacaine
Topical anesthetic
Timolol
Beta-blocker lowers production
Latanoprost
Prostaglandin increases outflow
Fluorescein
Stains corneal defects
Drop spacing
Wait 3-5 minutes
Punctal occlusion
Limits systemic absorption

Tropicamide vs Phenylephrine

Tropicamide

  • Parasympathetic block
  • Mild cycloplegia
  • Routine dilation

Phenylephrine

  • Sympathomimetic
  • No cycloplegia
  • Dilator muscle

Block vs stimulate

Triage Picker

  1. Chemical splashIrrigate now(Before paperwork)
  2. Flashes and floatersUrgent retina(Same day)
  3. Sudden painless lossSuspect CRAO(Emergency)
  4. Before dilationCheck angle depth(Van Herick)
  5. Severe eye painAlert physician
  6. Routine refillFollow policy

Anatomy, Pathology + Triage

Ciliary body
Aqueous and accommodation
Trabecular meshwork
Drains aqueous humor
Endothelium
Pumps cornea clear
Tear film
Lipid, aqueous, mucin
Macula
Central detailed vision
Keratoconus
Cone-shaped thinning cornea
Nuclear cataract
Common aging lens
Glaucoma
Optic nerve damage
Flashes + floaters
Urgent retina check
Chemical burn
Irrigate immediately

Aseptic vs Sterile

Aseptic

  • Prevents contamination
  • Technique concept
  • Clinical workflow

Sterile

  • No living microbes
  • Field status
  • Surgical standard

Method vs state

Surgical Assisting

Phacoemulsification
Ultrasound emulsifies lens
Incision
2.2 to 2.8 mm
OVD
Protects corneal endothelium
Monofocal IOL
One focal distance
Multifocal IOL
Distance and near
PCO
Secondary cataract clouding
YAG capsulotomy
Opens cloudy capsule
Intravitreal
Pars plana injection
Tech role
Assist, prep, document

Sterile Technique + Microbiology

Aseptic technique
Prevents contamination
Sterile field
No living microbes
Standard precautions
Treat all patients
Disinfection
Kills most pathogens
Sterilization
Kills all microbes
Autoclave
Steam sterilization
Spore test
Confirms sterilization
Surgical scrub
2 to 3 minutes
Time-out
Confirms correct eye

Common Traps

Exam length

200 multiple-choice Not 100

Two-part exam

MCQ plus 7 skills Not MCQ alone

Goldmann endpoint

Edges just touch Not overlapping

Thin cornea IOP

Reads falsely low Not high

Cover test type

Cover-uncover finds tropia Alternate finds total

Ultrasound scans

A-scan measures B-scan images

Phenylephrine effect

Dilates only No cycloplegia

Drop spacing

Wait 3-5 minutes Do not stack

Last Minute

  1. 1.COT has 200 MCQ
  2. 2.Skill Evaluation: seven stations
  3. 3.MCQ time is 180 minutes
  4. 4.Initial fee is $325
  5. 5.Diagnostic testing weighs heaviest
  6. 6.Normal IOP 10 to 21
  7. 7.Goldmann mires just touch
  8. 8.Thin cornea reads IOP low
  9. 9.Snellen top is distance
  10. 10.RAPD uses swinging light
  11. 11.Retinoscopy needs no responses
  12. 12.Lensometer: sphere before cylinder
  13. 13.Wait five minutes between drops
  14. 14.Chemical burn: irrigate first
  15. 15.Recertify every three years
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