Cheat sheet

CLEP Introductory Psychology Cheat Sheet

History, Approaches, and Methods

11-12%of exam

Founders and SchoolsResearch Methods and EthicsStructuralism vs FunctionalismModern Perspectives

Biological Bases of Behavior

8-9%of exam

Neuron and NeurotransmittersKey Brain StructuresNervous SystemEndocrine System and Genetics

Sensation and Perception

7-8%of exam

Thresholds and PerceptionGestalt PrinciplesVision and HearingSignal Detection

States of Consciousness

5-6%of exam

Sleep StagesCircadian RhythmHypnosisPsychoactive Drugs

Learning

8-9%of exam

Classical ConditioningOperant ConditioningReinforcement SchedulesObservational Learning

Cognition

8-9%of exam

Memory SystemsForgettingProblem SolvingLanguage and Intelligence

Motivation and Emotion

5-6%of exam

Motivation TheoriesEmotion TheoriesMaslow's HierarchyArousal and Drive

Developmental Psychology

8-9%of exam

Piaget's StagesErikson's StagesAttachment StylesMoral Development

Personality

7-8%of exam

Psychoanalytic TheoryTrait TheoryHumanistic TheorySocial-Cognitive Theory

Psychological Disorders and Health

8-9%of exam

DSM-5 CategoriesAnxiety and Mood DisordersSchizophreniaStress and Health

Treatment of Disorders

6-7%of exam

Psychotherapy TypesBiomedical TherapyCBTGroup Therapy

Social Psychology

9-10%of exam

Conformity and ObedienceAttribution TheoryCognitive DissonanceGroup Behavior

Statistics, Tests, and Measurement

3-4%of exam

Descriptive StatisticsCorrelationReliability and ValidityStandardization

Quick Facts

Exam
CLEP Intro Psychology
Credential
College credit via ACE
Questions
About 95 multiple-choice
Time
90 minutes
Pass score
50 on 20-80 scale
Format
Computer-based, multiple choice
Level
Intro college survey course
Fee
$97 plus center fee

Independent vs Dependent Variable

Independent variable

  • Manipulated by the researcher
  • The variable causing change

Dependent variable

  • Measured outcome variable
  • The effect being observed

Cause vs measured effect

Which Research Method to Use

  1. Test cause and effectExperiment
  2. Describe one case deeplyCase study
  3. Measure strength of a relationshipCorrelational study
  4. Observe natural, real-world behaviorNaturalistic observation
  5. Survey a large groupSurvey method

Founders and Schools of Thought

Wundt
First psychology lab, 1879
Titchener
Structuralism, studies conscious elements
James
Functionalism, purpose of mind
Watson
Founded behaviorism
Freud
Founded psychoanalysis
Wertheimer
Founded Gestalt psychology
Maslow
Humanistic, hierarchy of needs

Structuralism vs Functionalism

Structuralism

  • Elements of consciousness
  • Wundt and Titchener

Functionalism

  • Purpose of behavior
  • William James's approach

What vs why of mind

Research Methods and Ethics

Independent variable
Manipulated by the researcher
Dependent variable
Measured outcome variable
Correlation
Shows relationship, not causation
Double-blind
Neither party knows condition
Placebo
Inert control treatment

Neuron and Neurotransmitters

Dendrite
Receives incoming signals
Axon
Sends the signal onward
Synapse
Gap between two neurons
Dopamine
Reward and movement
Serotonin
Regulates mood
Acetylcholine
Memory and muscle action
GABA
Main inhibitory neurotransmitter

Key Brain Structures

Hippocampus
Forms new memories
Amygdala
Processes fear and emotion
Hypothalamus
Regulates hunger and temperature
Thalamus
Relays sensory information
Cerebellum
Balance and coordination
Frontal lobe
Planning and judgment

Sensation vs Perception

Sensation

  • Raw sensory input
  • Detecting a stimulus

Perception

  • Brain interprets the input
  • Organizing input into meaning

Detect vs interpret

Thresholds and Perception Principles

Absolute threshold
Minimum detectable stimulus
JND
Smallest noticeable difference
Weber's law
Constant proportion difference
Sensory adaptation
Decreased response over time
Figure-ground
Object versus its background
Closure
Mind fills in gaps

Sleep and Consciousness States

REM sleep
Dreaming, rapid eye movement
Circadian rhythm
24-hour biological cycle
Hypnosis
Focused, highly suggestible state
Depressants
Slow nervous system activity
Stimulants
Speed nervous system activity
Hallucinogens
Alter perception and mood

Reinforcement Schedule Response Speed

Ratio schedules produce faster responding than interval schedules

Fixed ratio: steady, then pauseVariable ratio: fast, unpredictableFixed interval: scalloped patternVariable interval: slow, steady rate

Classical vs Operant Conditioning

Classical conditioning

  • Pairs two stimuli together
  • Reflexive, involuntary response

Operant conditioning

  • Behavior then a consequence
  • Voluntary response emitted

Stimulus link vs consequence

Classical vs Operant Picker

  1. Neutral stimulus paired with reflexClassical conditioning(Pavlov's dogs)
  2. Behavior followed by a consequenceOperant conditioning(Skinner's box)
  3. Reward strengthens the behaviorPositive or negative reinforcement
  4. Consequence weakens the behaviorPunishment
  5. Learn by watching a modelObservational learning(Bandura)
  6. Rewards come unpredictablyVariable ratio schedule

Classical Conditioning Terms

UCS
Naturally triggers a response
UCR
Natural, unlearned reflex response
CS
Learned trigger stimulus
CR
Learned response to CS
Extinction
Learned response fades
Discrimination
Distinguish similar stimuli

Positive vs Negative Reinforcement

Positive reinforcement

  • Adds a pleasant stimulus
  • Increases the behavior

Negative reinforcement

  • Removes an aversive stimulus
  • Increases the behavior

Add reward vs remove

Reinforcement Schedules and Types

Fixed ratio
Set number of responses
Variable ratio
Random number of responses
Fixed interval
Set time period passes
Variable interval
Random time period passes
Positive reinforcement
Adds a pleasant stimulus
Negative reinforcement
Removes an aversive stimulus

Memory Process Order

Encode first, then store, then retrieve information

Encoding: getting info inStorage: retaining info over timeRetrieval: accessing stored info

Memory Systems and Process

Sensory memory
Very brief sensory trace
Short-term memory
Holds about 7 items
Long-term memory
Relatively permanent storage
Encoding
Getting information into memory
Storage
Retaining information over time
Retrieval
Accessing stored information
Ebbinghaus
Studied the forgetting curve

Emotion Theory Memory Order

Body first, both together, or arousal plus label

James-Lange: body reacts firstCannon-Bard: emotion and body togetherSchachter-Singer: arousal plus cognitive label

James-Lange vs Cannon-Bard

James-Lange

  • Body reacts first
  • Emotion follows the arousal

Cannon-Bard

  • Both happen simultaneously
  • Brain sends both signals

Sequential vs simultaneous

Which Emotion Theory Applies

  1. Body reaction causes the emotionJames-Lange theory
  2. Emotion and arousal happen togetherCannon-Bard theory
  3. Arousal needs a cognitive labelSchachter-Singer theory
  4. Appraisal of event shapes emotionLazarus cognitive theory

Motivation and Emotion Theories

Drive-reduction theory
Restores internal balance
Arousal theory
Seeks optimal stimulation level
Incentive theory
Pulled toward external rewards
Maslow's hierarchy
Needs ordered by priority
James-Lange theory
Body reacts, then emotion
Cannon-Bard theory
Emotion and body together
Schachter-Singer theory
Arousal plus a cognitive label

Piaget's Four Stages

Sensorimotor, then Preoperational, then Concrete, then Formal

Sensorimotor: birth to 2Preoperational: ages 2 to 7Concrete operational: ages 7 to 11Formal operational: age 12 up

Which Development Theorist Applies

  1. Object permanence question appearsPiaget(Cognitive stages)
  2. Trust versus mistrust describedErikson(Psychosocial stages)
  3. Heinz dilemma reasoning testedKohlberg(Moral stages)
  4. Strange Situation attachment testedAinsworth(Attachment styles)

Developmental Theorists and Stages

Sensorimotor stage
Birth to about age 2
Preoperational stage
Symbolic, egocentric thinking
Concrete operational
Logical thinking about concrete things
Formal operational
Abstract, hypothetical reasoning
Erikson's stages
Psychosocial crises across the lifespan
Kohlberg's stages
Moral reasoning development stages
Ainsworth
Researched infant attachment styles

Erikson's Psychosocial Stages

Trust, then Autonomy, then Identity, then Integrity

Trust vs mistrust: infancyAutonomy vs shame: toddlerIdentity vs confusion: teen yearsIntegrity vs despair: late life

Personality Theories and Structure

Id
Instinctual, pleasure-seeking drives
Ego
Mediates reality and desire
Superego
Internalized moral conscience
Defense mechanisms
Reduce anxiety unconsciously
Big Five
OCEAN trait model
Self-actualization
Reaching one's full potential
Self-efficacy
Belief in one's competence
Reciprocal determinism
Person, behavior, environment interact

DSM-5 Disorder Categories

GAD
Chronic, excessive worry
Panic disorder
Sudden, intense fear episodes
Specific phobia
Irrational fear of an object
MDD
Persistent depressed mood
Bipolar disorder
Mania alternating with depression
Schizophrenia
Hallucinations, delusions, disorganized thought
Antisocial PD
Disregard for others' rights
Diathesis-stress model
Vulnerability plus a stressor

Which Therapy Fits Best

  1. Client has distorted thinkingCognitive-behavioral therapy
  2. Unconscious conflict needs exploringPsychoanalysis
  3. Client needs unconditional acceptanceClient-centered therapy
  4. Severe biological symptoms presentBiomedical therapy
  5. Specific phobia needs treatmentSystematic desensitization

Therapy and Treatment Types

Psychoanalysis
Uncovers unconscious conflict
CBT
Changes thoughts and behavior
Client-centered therapy
Unconditional positive regard
Systematic desensitization
Gradual exposure plus relaxation
Biomedical therapy
Medication or ECT

Social Psychology Classic Studies

Asch
Conformity to group pressure
Milgram
Obedience to an authority figure
Festinger
Cognitive dissonance theory
Fundamental attribution error
Overweights personality, not situation
Bystander effect
Diffusion of responsibility
Groupthink
Suppressed dissent for harmony
Zimbardo
Stanford prison study

Reliability vs Validity

Reliability

  • Consistent, repeatable results
  • Same score each time

Validity

  • Measures intended construct
  • Accurate, meaningful score

Consistent vs accurate

Statistics and Measurement Terms

Mean
Arithmetic average
Median
Middle value
Mode
Most frequent value
Standard deviation
Spread around the mean
Correlation coefficient
Ranges from -1 to +1
Reliability
Consistent, repeatable results
Validity
Measures the intended construct
Standardization
Uniform testing conditions

Correlation vs Causation

Correlation

  • Variables relate to each other
  • No manipulation involved

Causation

  • One variable causes another
  • Requires a controlled experiment

Relationship vs proof of cause

Common Traps

Classical ≠ Operant Conditioning

Classical pairs two stimuli Operant pairs behavior, consequence

Reliability ≠ Validity

Reliability means consistent results Validity means accurate results

Sensation ≠ Perception

Sensation detects raw input Perception interprets that input

Correlation ≠ Causation

Correlation shows a relationship Causation requires an experiment

Positive ≠ Pleasant Reinforcement

Positive means adding something Not necessarily a nice thing

Structuralism ≠ Functionalism

Structuralism studies mind's elements Functionalism studies mind's purpose

James-Lange ≠ Cannon-Bard Order

Body reacts, then feels emotion Body and emotion occur together

Last Minute

  1. 1.95 questions in 90 minutes
  2. 2.Score 50 earns college credit
  3. 3.Scaled score runs 20 to 80
  4. 4.Disorders follow DSM-5 terminology
  5. 5.History/approaches/methods is largest area
  6. 6.Social psychology second largest 9-10%
  7. 7.Statistics is the smallest area
  8. 8.IV is manipulated; DV is measured
  9. 9.Reliability is consistent; validity is accurate
  10. 10.Piaget: sensorimotor, preoperational, concrete, formal
  11. 11.Erikson: trust, autonomy, identity, integrity
  12. 12.Milgram tested obedience, Asch tested conformity
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