Cheat sheet

CDCES Cheat Sheet

Assessment

25%of exam

Diagnostic CriteriaAutoantibodies & C-PeptideReadiness & Literacy ToolsPsychosocial ScreeningDiagnosis Pathway Tree

Care and Education Interventions

70%of exam

ADCES7Insulin PharmacologyNon-Insulin AgentsMNT & Insulin MathGlycemic TargetsGlucose MonitoringAcute ComplicationsChronic ComplicationsPhysical ActivitySpecial Populations

Standards and Practices

5%of exam

NSDSMES 6 StandardsFour Critical TimesDSMT Medicare BenefitPopulation Health & DPP

Quick Facts

Exam
CDCES
Body
CBDCE
Items
175 (150 scored)
Time
4 hours
Pass
Scaled 70 of 99
Pass rate
72% first-time
Domains
3 weighted domains
Fee
$350
Provider
PSI, test center or LRP
Validity
5 years

SMART Goals

Specific, Measurable, Achievable, Relevant, Time-bound goals

S: specific behaviorM: measurable targetA: achievable stepR: relevant to personT: time-bound deadline

Type 1 vs Type 2 Pathophysiology

Type 1

  • Autoimmune beta-cell destruction
  • Absolute insulin deficiency
  • Islet autoantibodies present
  • Low or undetectable C-peptide

Type 2

  • Insulin resistance, muscle/liver/fat
  • Relative, progressive deficiency
  • Autoantibodies typically negative
  • Normal to high C-peptide

Absolute deficiency vs insulin resistance

Diabetes Diagnosis Pathway

  1. A1C 6.5% or higherDiabetes, confirm w/ repeat(Any one criterion suffices)
  2. FPG 126 mg/dL or higherDiabetes, confirm w/ repeat(No caloric intake 8 hr)
  3. 2-hr OGTT 200+ mg/dLDiabetes, confirm w/ repeat(75-gram glucose load)
  4. Random glucose 200+ w/ symptomsDiabetes, no repeat needed(Classic hyperglycemia symptoms)
  5. A1C 5.7 to 6.4%Prediabetes(Can meet multiple criteria)
  6. FPG 100 to 125 mg/dLPrediabetes (IFG)(May overlap A1C criterion)

ADA Diagnostic Criteria

Diabetes A1C
6.5% or higher
Diabetes FPG
126 mg/dL or higher
Diabetes 2-hr OGTT
200 mg/dL or higher
Diabetes random glucose
200+ with symptoms
Prediabetes A1C
5.7 to 6.4%
IFG (prediabetes)
FPG 100 to 125
IGT (prediabetes)
OGTT 140 to 199

Dawn Phenomenon vs Somogyi Effect

Dawn phenomenon

  • 2-3 AM glucose normal/rising
  • Hormone-driven surge
  • Fix: adjust basal timing/dose

Somogyi effect

  • 2-3 AM glucose low
  • Rebound hyperglycemia after
  • Fix: reduce evening insulin

Check 2-3 AM glucose to distinguish

Autoantibodies and C-Peptide

GAD65
Islet autoantibody, T1D/LADA
IA-2
Islet autoantibody, T1D
IAA
Insulin autoantibody
ZnT8
Islet autoantibody, T1D
Low C-peptide
Minimal endogenous insulin
High C-peptide
Insulin resistance, type 2

Readiness and Literacy Tools

Teach-back
Person restates in own words
Transtheoretical Model
Stages of change
Precontemplation stage
Not yet considering change
Action stage
Actively changing behavior
Maintenance stage
Sustained 6+ months
Cost-adherence question
Ask cutting back at every visit

Psychosocial Screening

Diabetes distress
Emotional burden of self-care
DDS tool
Diabetes Distress Scale
PAID tool
Problem Areas in Diabetes
Distress screening frequency
At least annually
Distress vs depression
Distinct but can overlap

ADCES7 Self-Care Behaviors

Coping, Eating, Active, Medication, Monitoring, Risk, Problem-solving

Healthy Coping: centerHealthy Eating: MNTBeing Active: exerciseTaking Medication: adherenceMonitoring: SMBG/CGMReducing Risk: screeningProblem Solving: sick days

DKA vs HHS

DKA

  • Glucose usually over 250
  • pH under 7.3, ketones positive
  • Rapid onset, hours
  • Typically type 1

HHS

  • Glucose usually over 600
  • pH normal, ketones minimal
  • Gradual onset, days
  • Typically type 2, older

Acidotic vs hyperosmolar crisis

Hypoglycemia Response Steps

  1. Glucose 54-69, conscious15g fast carb, recheck 15 min(Level 1 alert value)
  2. Glucose under 54, conscious15g fast carb, recheck 15 min(Level 2, treat urgently)
  3. Still under 70 after 15 minRepeat 15g carb(Rule of 15)
  4. AID/pump user, mild low5 to 10g carb(Pump already reducing insulin)
  5. Cannot swallow safelyGive glucagon(Not oral carbohydrate)
  6. Unconscious or seizingGlucagon, position on side(Call EMS if no response)

ADCES7 Self-Care Behaviors

Healthy Coping
Center of the framework
Healthy Eating
MNT and carb counting
Being Active
Aerobic and resistance training
Taking Medication
Adherence and safe use
Monitoring
SMBG, CGM, ketones
Reducing Risk
Complication prevention, screening
Problem Solving
Sick days, hypo/hyper response

15-15 Rule

15 grams fast carb, wait 15 minutes, recheck glucose

Glucose under 70: treatGive 15g fast carbWait 15 minutesRecheck, repeat if low

Rapid-Acting vs NPH Insulin

Rapid-acting

  • Onset 10 to 15 minutes
  • No pronounced late peak
  • Used in pumps, boluses

NPH

  • Onset 1 to 2 hours
  • Pronounced 4-12 hr peak
  • Cloudy, roll before dosing

Mealtime bolus vs peaking basal

Pre-Exercise Safety Check

  1. Glucose under 90 mg/dLEat 15-30g carb first(Recheck in 15 minutes)
  2. Glucose 90 to 250 mg/dLProceed with exercise(Normal range)
  3. Glucose over 250, ketones negativeProceed with caution(Monitor closely)
  4. Glucose 250-349 with ketonesDo not exercise(Correct ketosis first)
  5. Glucose 350+ mg/dLDo not exercise(Regardless of ketone result)

Insulin Onset, Peak, Duration

Rapid-acting onset
10 to 15 minutes
Rapid-acting duration
3 to 5 hours
Regular insulin onset
About 30 minutes
Regular insulin use
Only IV form, DKA/HHS
NPH onset/peak
1-2 hr onset, 4-12 hr peak
NPH handling
Roll gently, never shake
Glargine/detemir profile
No pronounced peak, 24 hr
Degludec duration
Over 42 hours, flattest
U-500 use
Severe resistance, over 200u/day

Insulin Dose Rules

500 for carb ratio, 1800 for correction factor

500 / TDD = ICR1800 / TDD = correction, rapid1500 / TDD = correction, regular

GLP-1 RA vs SGLT2 Inhibitor

GLP-1 RA

  • Glucose-dependent insulin release
  • MTC boxed warning
  • Avoid with pancreatitis history

SGLT2 inhibitor

  • Blocks renal glucose reabsorption
  • Euglycemic DKA risk
  • Genital mycotic infection risk

Incretin effect vs renal glucosuria

Non-Insulin Agent Risks

Metformin mechanism
Reduces hepatic glucose output
Metformin eGFR cutoff
Contraindicated under 30
Metformin B12 risk
Deficiency in 5-10% long-term
GLP-1 boxed warning
Medullary thyroid carcinoma risk
GLP-1/tirzepatide effect
Weight loss, slowed emptying
SGLT2 mechanism
Blocks renal glucose reabsorption
SGLT2 key risk
Euglycemic DKA, glucose under 200
Sulfonylurea risk
Highest hypoglycemia of orals
Glyburide risk
Highest in class, elderly

rtCGM vs isCGM

rtCGM

  • Streams data continuously
  • Customizable high/low alarms

isCGM

  • User scans to retrieve data
  • No continuous background alarm

Continuous stream vs scan to view

MNT and Insulin Dose Math

Carb serving
15 grams carbohydrate
Rule of 500 (ICR)
500 divided by TDD
Rule of 1800
1800 divided by TDD, rapid
Rule of 1500
1500 divided by TDD, regular
Sugar alcohols
About 2 kcal per gram
Nonnutritive sweeteners
Little to no calories

Glycemic Targets

General A1C goal
Under 7%
Preprandial glucose
80 to 130 mg/dL
Peak postprandial glucose
Under 180 mg/dL
Time in Range goal
Over 70%
Time Below Range 1
Under 4%, glucose under 70
Time Below Range 2
Under 1%, glucose under 54
GMI formula
3.31 + 0.02392 x mean glucose

Glucose and Ketone Monitoring

SMBG technique
Wash hands, side of finger
rtCGM
Streams data, custom alarms
isCGM
Flash, scan to retrieve
Sensor wear
10 to 15 days
BHB testing trigger
Glucose over 240, illness
BHB high-risk level
1.6 to 3.0 mmol/L
BHB DKA-likely level
Over 3.0 mmol/L

Acute Complications

Hypo Level 1
54 to 69 mg/dL
Hypo Level 2
Under 54 mg/dL
Hypo Level 3
Severe, needs assistance
15-15 Rule
15g carb, recheck 15 min
AID-user hypo dose
5 to 10 grams carb
Severe hypo treatment
Glucagon, not oral carb
DKA glucose
Usually over 250 mg/dL
DKA pH/bicarb
pH under 7.3, bicarb under 18
HHS glucose
Usually over 600 mg/dL
HHS ketones
Minimal or absent

Chronic Complications Screening

T1D retinopathy start
Within 5 years diagnosis
T2D retinopathy start
At diagnosis
UACR normal
Under 30 mg/g
UACR severely increased
300 mg/g or higher
Neuropathy tool
10-gram monofilament
Neuropathy tool 2
128-Hz tuning fork
Charcot foot sign
Warm, red, pulse present
Charcot treatment
Immediate offloading, casting

Physical Activity Guidance

Aerobic target
150+ min/week moderate
Resistance target
2 to 3 sessions/week
Sitting break rule
Interrupt every 30 minutes
Pre-exercise glucose low
Under 90, eat 15-30g carb
Delayed hypoglycemia
Hours later, even overnight

Pregnancy and GDM Targets

Pregnancy fasting glucose
Under 95 mg/dL
Pregnancy 1-hr postprandial
Under 140 mg/dL
Pregnancy 2-hr postprandial
Under 120 mg/dL
Pregnancy A1C goal
Under 6%
GDM screening window
24 to 28 weeks
Postpartum GDM retest
75-g OGTT, 4-12 weeks

NSDSMES 6 Standards

Standard 1
Support for DSMES services
Standard 2
Population and service assessment
Standard 3
DSMES team
Standard 4
Delivery and design
Standard 5
Person-centered DSMES
Standard 6
Measuring, demonstrating outcomes

Critical Times and DSMT Benefit

Critical Time 1
At diagnosis
Critical Time 2
Annually, not meeting targets
Critical Time 3
New complicating factors
Critical Time 4
Life or care transitions
Medicare DSMT year one
Up to 10 hours
Medicare DSMT after year one
2 hours per year

Common Traps

Dawn Phenomenon vs Somogyi

Dawn: rising overnight glucose Somogyi: overnight low, rebound

DKA vs HHS Onset

DKA: rapid, hours, type 1 HHS: gradual, days, type 2

SGLT2 Euglycemic DKA

Glucose often looks normal Check ketones on symptoms alone

NPH Handling Error

Must roll gently before use Never shake the suspension

Milking the Fingerstick

Dilutes sample with tissue fluid Use adequate first drop instead

Level 3 Hypoglycemia Definition

Not a specific glucose number Defined by needing assistance

Rule of 1800 vs 1500

1800 divided by TDD, rapid 1500 divided by TDD, regular

Last Minute

  1. 1.Assessment 25%, Care 70%, Standards 5%
  2. 2.175 items, 150 scored, 4 hours
  3. 3.Passing score: scaled 70 of 99
  4. 4.A1C diagnosis cutoff is 6.5%
  5. 5.General A1C target under 7%
  6. 6.Preprandial target 80-130 mg/dL
  7. 7.Time in Range goal over 70%
  8. 8.Rapid-acting onset 10-15 minutes
  9. 9.SGLT2i risk: euglycemic DKA
  10. 10.GLP-1 boxed warning: MTC/MEN2
  11. 11.Metformin contraindicated eGFR under 30
  12. 12.15-15 Rule for non-severe hypoglycemia
  13. 13.Severe hypo treated with glucagon
  14. 14.DKA acidotic, HHS hyperosmolar
  15. 15.ADCES7 centers on Healthy Coping
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