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100+ Free ABP Sleep Medicine Practice Questions

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A healthy term newborn is observed during sleep. Approximately what percentage of total sleep time is spent in REM ('active') sleep at this age?

A
B
C
D
to track
2026 Statistics

Key Facts: ABP Sleep Medicine Exam

100

Approximate MCQ Items

1-day CBT, single-best-answer items

8 hrs

Total Testing Time

1-day Pearson VUE administration

20%

Polysomnography Weight

Highest-weighted domain (tied with OSA)

20%

Obstructive Sleep Apnea Weight

Adenotonsillectomy first-line per AAP 2012

1 yr

Fellowship Required

ACGME-accredited Sleep Medicine fellowship

10 yr

MOC Cycle

Plus annual MOCA-Peds

The ABP Pediatric Sleep Medicine exam is a 1-day, ~100-question CBT (about 8 hours) administered through ABP/Pearson VUE for pediatricians who completed a 1-year ACGME Sleep Medicine fellowship. The blueprint emphasizes Polysomnography (20%) and OSA (20%), followed by Sleep Physiology and Development (15%), Insomnia and Behavioral Sleep Disorders (10%), Parasomnias (10%), Sleep and Comorbidity (10%), Hypersomnias (5%), Circadian Rhythm Disorders (5%), and Sleep-Related Movement Disorders (5%). Cost is approximately $2,200. MOC is on a 10-year cycle with annual MOCA-Peds.

Sample ABP Sleep Medicine Practice Questions

Try these sample questions to test your ABP Sleep Medicine exam readiness. Each question includes a detailed explanation. Start the interactive quiz above for the full 100+ question experience with AI tutoring.

1A healthy term newborn is observed during sleep. Approximately what percentage of total sleep time is spent in REM ('active') sleep at this age?
A.10%
B.20%
C.50%
D.75%
Explanation: Newborns spend approximately 50% of their sleep in REM (called 'active sleep' in infants). REM percentage decreases with age, reaching the adult value of about 20-25% by school age. Sleep entry in newborns also typically occurs through REM (active sleep) rather than NREM as in older children and adults.
2What is the typical total sleep duration recommended for a healthy 2-year-old over 24 hours?
A.8-9 hours
B.11-14 hours
C.16-18 hours
D.6-8 hours
Explanation: Per AASM consensus recommendations, toddlers (1-2 years) should sleep 11-14 hours per 24 hours, including naps. Newborns need 14-17 hr (16-18 with developmental ranges), preschoolers 10-13 hr, school-age 9-12 hr, and adolescents 8-10 hr. Most 2-year-olds still take 1-2 daytime naps.
3On a pediatric polysomnogram, sleep spindles and K-complexes are the defining EEG features of which sleep stage?
A.N1
B.N2
C.N3 (slow-wave sleep)
D.REM
Explanation: Sleep spindles (11-16 Hz bursts) and K-complexes are the AASM-defined hallmarks of N2 sleep. N1 shows low-amplitude mixed-frequency activity with vertex sharp waves; N3 (slow-wave sleep) shows >20% high-amplitude delta (≥75 µV, 0.5-2 Hz); REM shows low-voltage mixed-frequency EEG, sawtooth waves, and rapid eye movements.
4The two-process model of sleep regulation describes Process S as:
A.The circadian drive generated by the suprachiasmatic nucleus
B.Homeostatic sleep pressure that builds with wakefulness, mediated in part by adenosine accumulation
C.Melatonin secretion from the pineal gland at dim light onset
D.REM-NREM oscillation generated in the brainstem
Explanation: Process S is the homeostatic sleep drive that accumulates during wakefulness (with adenosine implicated as a key mediator) and dissipates during sleep, especially during slow-wave sleep. Process C is the circadian drive from the SCN that promotes wakefulness during the day and sleep at night, with melatonin secretion as a key output.
5Dim Light Melatonin Onset (DLMO) most directly reflects:
A.The homeostatic sleep drive (Process S)
B.The phase of the endogenous circadian clock
C.The total sleep need over 24 hours
D.REM sleep latency
Explanation: DLMO is the time at which evening melatonin secretion (from the pineal gland under SCN control) begins to rise above threshold under dim light conditions. It is the most validated marker of endogenous circadian phase and is used to time bright light therapy and exogenous melatonin in circadian rhythm disorders such as DSPS.
6Slow-wave sleep (N3) is typically concentrated in which portion of a normal night of sleep?
A.First 1/3 of the night
B.Middle 1/3 of the night
C.Last 1/3 of the night
D.Distributed evenly across the night
Explanation: Slow-wave sleep (N3) predominates in the first third of the night, while REM periods become longer and more concentrated in the last third. This is why early-night arousal disorders (sleepwalking, sleep terrors, confusional arousals) typically occur in the first 1/3 and nightmare disorder/RBD typically occur in the last 1/3.
7What is the typical NREM-REM cycle length in a young infant compared to an adult?
A.Infant ~30 min vs adult ~30 min
B.Infant ~60 min vs adult ~90-120 min
C.Infant ~120 min vs adult ~60 min
D.Infant ~90 min vs adult ~30 min
Explanation: Sleep cycles are shorter in infants (about 50-60 minutes) and lengthen with development to the adult range of approximately 90-120 minutes. Shorter cycles in infants result in more frequent transitions and more brief arousals, which is normal and physiologic.
8An adolescent reports preferring to fall asleep at 2 AM and wake at 11 AM on weekends, with significant difficulty falling asleep at 11 PM on school nights. This phase preference in adolescence is best explained by:
A.Pathologic insomnia requiring sedative-hypnotic treatment
B.A normal developmental delay in circadian phase due to puberty-related changes in melatonin timing and sleep homeostasis
C.A primary depressive disorder
D.Inadequate sleep hygiene as the sole cause
Explanation: Adolescents normally experience a delay in circadian phase driven by both biological factors (delayed melatonin secretion onset and slower buildup of homeostatic sleep pressure) and behavioral factors. This is why later school start times are recommended. Sleep hygiene contributes but is not the sole cause; pharmacotherapy is not first-line.
9When does most healthy infants achieve overnight sleep consolidation (sleeping through most of the night without feeding)?
A.By 1 month
B.Between 4 and 6 months
C.By 12 months
D.Between 18 and 24 months
Explanation: Most healthy term infants achieve overnight sleep consolidation between 4 and 6 months of age, coinciding with maturation of circadian rhythms and reduced need for nighttime feeds. Persistent night waking beyond this age is often the trigger for evaluation of sleep-onset association behavioral insomnia of childhood.
10By approximately what age do most healthy children stop taking a daytime nap?
A.Age 2
B.Age 3-5
C.Age 7-8
D.Age 10
Explanation: Most healthy children give up the daytime nap between ages 3 and 5. School-age children typically do not nap, and persistent daytime sleepiness or unintended napping in this age range warrants evaluation for OSA, insufficient sleep, or hypersomnia.

About the ABP Sleep Medicine Exam

The ABP Pediatric Sleep Medicine Subspecialty Certifying Examination is one secure exam co-sponsored by six ABMS member boards (ABP, ABIM, ABFM, ABOto, ABA, ABPN) and issued by the ABP for pediatric-trained candidates. The 1-day computer-based test at Pearson VUE evaluates pediatric sleep physiology and developmental sleep architecture, polysomnography (AASM 2007 + 2024 pediatric scoring), obstructive sleep apnea (T&A first-line, CPAP), insomnia and behavioral sleep disorders, parasomnias, narcolepsy and other hypersomnias, circadian rhythm disorders, sleep-related movement disorders (RLS/PLMD), and sleep comorbidities (asthma, epilepsy, ADHD, autism). Eligibility requires ABP General Pediatrics certification plus completion of a 1-year ACGME-accredited Sleep Medicine fellowship. MOC every 10 years plus annual MOCA-Peds is required to maintain certification.

Questions

100 scored questions

Time Limit

8 hours (CBT)

Passing Score

Scaled by ABP

Exam Fee

~$2,200 (American Board of Pediatrics (ABP))

ABP Sleep Medicine Exam Content Outline

20%

Polysomnography (PSG, MSLT, MWT)

AASM 2007 + 2024 pediatric scoring rules, full PSG montage (EEG F4/C4/O2-M1, EOG, chin EMG, ECG, RIP thoraco-abdominal effort, nasal pressure + thermistor, SpO2, mandatory EtCO2 in peds, limb EMG, position, snore, video). Pediatric AHI severity (mild 1.5-5, moderate 5-10, severe >10/hr). Obstructive vs central vs hypopnea scoring. MSLT (5 naps q2h, mean sleep latency ≤8 min + ≥2 SOREMPs) and MWT for narcolepsy and wakefulness assessment.

20%

Obstructive Sleep Apnea (OSA)

Pediatric OSA epidemiology (adenotonsillar hypertrophy primary in children, obesity in adolescents). Adenotonsillectomy as first-line for moderate-severe OSA in otherwise healthy children (CHAT trial 2013, AAP 2012 guidelines). CPAP/BiPAP for residual or non-T&A candidates with mask-fitting issues. Mandibular Advancement Devices for selected adolescents. Hypoglossal nerve stimulator (Inspire) FDA-approved for adolescents 13-18 with Down syndrome and severe persistent OSA. Behavioral therapy, weight management, allergic rhinitis treatment.

15%

Pediatric Sleep Physiology and Development

Sleep architecture by age (newborn 16-18 hr, ~50% REM 'active sleep'; 4-6 mo overnight consolidation; toddler 11-14 hr with 1-2 naps; preschool 10-13 hr; school-age 9-11 hr; adolescent 8-10 hr with normal phase delay). NREM stages (N1, N2 spindles/K-complexes, N3 slow-wave) plus REM. Cycle length 60-90 min in infants, 90-120 min in adults. Slow-wave sleep concentrated first 1/3 of night, REM in last 1/3. Process S (homeostatic, adenosine) and Process C (circadian, SCN to pineal melatonin). DLMO (Dim Light Melatonin Onset).

10%

Insomnia and Behavioral Sleep Disorders

Behavioral Insomnia of Childhood — sleep-onset association type and limit-setting type. Bedtime fading and graduated extinction (Ferber method) as evidence-based behavioral interventions. Parental education, consistent bedtime routines, sleep-conducive environment. Limited pharmacology evidence in pediatric insomnia: melatonin (1-3 mg IR 30-60 min before bedtime; PR formulation for autism/ADHD with insomnia). Off-label clonidine, hydroxyzine, mirtazapine. AAP/AASM recommend AGAINST chronic Z-drugs or benzodiazepines in children.

10%

Parasomnias

NREM parasomnias (sleepwalking, sleep terrors, confusional arousals) — first 1/3 of night, no recall, peak 4-12 yr, usually outgrown; treat with safety precautions and scheduled awakenings. REM parasomnias: nightmare disorder (last 1/3 of night, vivid recall) and REM Sleep Behavior Disorder (acting out dreams). RBD in pediatrics is rare and warrants neurologic workup — typically narcolepsy or brainstem lesion (vs adult RBD strongly linked to synucleinopathies).

10%

Sleep and Comorbidity

Asthma and sleep (nocturnal symptoms indicate poor control). Epilepsy and sleep — focal seizures often nocturnal, frontal lobe epilepsy can mimic sleep terrors. ADHD and sleep — 25-50% comorbidity, OSA mimics ADHD, melatonin evidence in ADHD insomnia. Autism and sleep — 50-80% sleep problems, behavioral therapy plus melatonin first-line per AASM 2024 autism sleep guidelines.

5%

Hypersomnias

Narcolepsy Type 1 (with cataplexy, hypocretin/orexin deficiency, HLA-DQB1*06:02), Type 2 (without cataplexy), idiopathic hypersomnia, Kleine-Levin syndrome (recurrent episodic, adolescent males). MSLT confirms (mean sleep latency ≤8 min, ≥2 SOREMPs). Treatment: modafinil/armodafinil, sodium oxybate (Xyrem — FDA-approved for pediatric narcolepsy with cataplexy ages 7+ since 2018), pitolisant (Wakix), solriamfetol (Sunosi, ages 12+).

5%

Circadian Rhythm Disorders

Delayed Sleep Phase Syndrome (DSPS) common in adolescents (preferred sleep onset 2-6 AM, wake 10 AM-1 PM). Treatment: morning bright light therapy, evening melatonin 0.5-3 mg given 4-6 hours before desired sleep onset, sleep hygiene. Advanced Sleep Phase Syndrome rare in pediatrics. Free-running disorder (blind individuals). Shift-work disorder.

5%

Sleep-Related Movement Disorders

Restless Legs Syndrome (URGE criteria: Urge to move, Rest worsens, Gets better with movement, Evening worse). Iron supplementation if ferritin <50 ng/mL (commonly deficient in pediatric RLS). Gabapentin enacarbil/pregabalin first-line in adults but not approved in children. Periodic Limb Movement Disorder (PLMI ≥5/hr in pediatrics). Sleep-related bruxism.

How to Pass the ABP Sleep Medicine Exam

What You Need to Know

  • Passing score: Scaled by ABP
  • Exam length: 100 questions
  • Time limit: 8 hours (CBT)
  • Exam fee: ~$2,200

Keys to Passing

  • Complete 500+ practice questions
  • Score 80%+ consistently before scheduling
  • Focus on highest-weighted sections
  • Use our AI tutor for tough concepts

ABP Sleep Medicine Study Tips from Top Performers

1Master the pediatric PSG montage and AASM 2024 pediatric scoring rules: EtCO2 monitoring is mandatory in pediatric studies (older children may use TcCO2). Pediatric AHI severity thresholds — mild 1.5-5, moderate 5-10, severe >10/hr — are different from adult cutoffs. An obstructive apnea requires airflow drop ≥90% for ≥2 missed breath durations with persistent effort. A hypopnea requires ≥30% airflow drop with ≥3% desaturation OR an arousal.
2For OSA management, know the CHAT trial (NEJM 2013): adenotonsillectomy improved behavioral and neurocognitive symptoms but not Cognitive Index in school-age children with OSA. Adenotonsillectomy is first-line for moderate-severe OSA in otherwise healthy children per AAP 2012 CPG. The Inspire hypoglossal nerve stimulator is FDA-approved for adolescents 13-18 with Down syndrome and severe OSA persistent after T&A.
3Narcolepsy diagnosis requires MSLT showing mean sleep latency ≤8 minutes AND ≥2 sleep-onset REM periods (SOREMPs). One SOREMP can substitute if the prior overnight PSG showed REM within 15 minutes of sleep onset. Discontinue stimulants and REM-suppressant medications for at least 2 weeks before MSLT. Hypocretin/orexin <110 pg/mL or HLA-DQB1*06:02 supports Type 1 (with cataplexy).
4DSPS in adolescents is the most common circadian rhythm disorder in pediatrics. Treatment is morning bright light (10,000 lux for 30-60 min on awakening) plus low-dose evening melatonin (0.5-3 mg) given 4-6 hours before desired sleep onset (well before DLMO). Avoid high-dose melatonin — it does not phase-shift better and may cause morning grogginess.
5RLS in children is frequently iron-deficient even with normal hemoglobin. Check ferritin and supplement to a target ferritin >50 ng/mL with oral elemental iron 3-6 mg/kg/day. Gabapentin enacarbil and pregabalin are first-line in adults but lack pediatric approval. Avoid dopamine agonists in pediatrics (augmentation risk). Counsel families that pediatric RLS often improves with iron repletion alone.

Frequently Asked Questions

What is the ABP Pediatric Sleep Medicine Subspecialty Certifying Examination?

Pediatric Sleep Medicine is a subspecialty certification co-sponsored by six ABMS member boards (ABP, ABIM, ABFM, ABOto, ABA, ABPN). The ABP issues the credential for candidates who completed pediatrics residency. It is a single secure exam — a 1-day computer-based test of approximately 100-200 single-best-answer multiple-choice items at Pearson VUE assessing the practice of sleep medicine in children and adults across the age spectrum.

Who is eligible to take the ABP Sleep Medicine exam?

Eligibility requires current ABP General Pediatrics certification plus successful completion of a 1-year ACGME-accredited Sleep Medicine fellowship. The program director must attest the candidate has met all training requirements. Candidates must hold a valid unrestricted medical license.

How much does the ABP Sleep Medicine exam cost?

The application fee is approximately $2,200 (verify current pricing on the ABP website — fees are set annually). Late registration adds a fee. MOC enrollment requires annual fees after certification.

What are the highest-yield topics on this exam?

Polysomnography and AASM scoring rules (20%) and Obstructive Sleep Apnea (20%) together represent 40% of the exam. Master pediatric AHI thresholds (≥1.5/hr abnormal), obstructive vs central vs hypopnea scoring, the CHAT trial outcomes, AAP 2012 OSA guideline (adenotonsillectomy first-line), CPAP options, and Inspire hypoglossal nerve stimulator for Down syndrome adolescents. Pediatric Sleep Physiology and Development (15%) — sleep architecture by age — is the next highest domain.

How is MOC structured for Pediatric Sleep Medicine?

MOC follows the ABP 10-year cycle with annual MOCA-Peds (Maintenance of Certification Assessment for Pediatricians) — a continuous formative assessment of subspecialty knowledge — plus QI activities and an annual fee. Diplomates must remain current in their primary ABP General Pediatrics certification as well.

How should I study for the ABP Sleep Medicine exam?

Anchor your prep on the AASM Scoring Manual (2007 with 2024 pediatric updates) and the AAP 2012 OSA Clinical Practice Guideline. Use Principles and Practice of Sleep Medicine (Kryger) and Principles and Practice of Pediatric Sleep Medicine (Sheldon). Practice scoring sample PSGs and MSLTs. Use board-style question banks (Sleep Medicine Board Review, OpenExamProg) and review the CHAT trial, FDA-approved pediatric narcolepsy drugs (Xyrem 2018, Wakix, Sunosi), and AASM 2024 autism sleep guidelines. Allow 300-500 hours of structured fellowship-year review.