Key Takeaways

  • Standard 10% early withdrawal penalty applies to distributions before age 59-1/2; SIMPLE IRA penalty is 25% within first 2 years of participation
  • Exceptions apply to both IRAs and employer plans: death, disability, SEPP/72(t), medical expenses exceeding 7.5% AGI, IRS levy, and qualified reservist distributions
  • IRA-only exceptions: first-time home purchase ($10,000 lifetime), higher education expenses, and health insurance premiums while unemployed
  • Employer plan-only exceptions: separation from service at age 55+ (or 50 for public safety), QDRO distributions, and 457(b) governmental plan distributions
  • SECURE Act 2.0 new exceptions (2024): emergency personal expense ($1,000/year), domestic abuse victim ($10,000 or 50%), terminal illness, and disaster distributions ($22,000)
Last updated: January 2026

Early Withdrawal Penalties & Exceptions

When taxpayers withdraw funds from retirement accounts before reaching age 59-1/2, they generally face a 10% additional tax (commonly called the "early withdrawal penalty") on top of regular income tax. The Internal Revenue Code Section 72(t) provides numerous exceptions to this penalty, and the SECURE Act 2.0 (effective 2024) added several new exceptions. Understanding these rules is essential for EA exam success.


The Basic 10% Early Withdrawal Penalty

General Rule

Distributions from qualified retirement plans, IRAs, and other tax-favored retirement accounts taken before age 59-1/2 are subject to a 10% additional tax under IRC Section 72(t).

Account TypeStandard PenaltyNotes
Traditional IRA10%Plus ordinary income tax on full amount
Roth IRA (earnings only)10%Contributions always tax/penalty-free
401(k) / 403(b) / TSP10%Plus ordinary income tax
SEP-IRA10%Same rules as Traditional IRA
SIMPLE IRA10% or 25%25% within first 2 years

Important: The Penalty is ADDITIONAL

The 10% penalty is in addition to regular income tax. For example:

  • $10,000 early withdrawal from Traditional IRA
  • Regular income tax (22% bracket): $2,200
  • 10% early withdrawal penalty: $1,000
  • Total tax: $3,200 (32% effective rate)

SIMPLE IRA: The 25% Penalty Rule

Critical EA Exam Topic: SIMPLE IRAs have an enhanced penalty during the first two years of participation.

The 2-Year Rule

Timing of WithdrawalPenalty (if under 59-1/2)
Within first 2 years of participation25% early withdrawal penalty
After 2 yearsStandard 10% early withdrawal penalty

When Does the 2-Year Period Start?

The 2-year period begins on the date of the employee's first contribution to the SIMPLE IRA (whether employer or employee contribution).

2-Year Restriction on Rollovers/Transfers

During the first 2 years:

  • SIMPLE-to-SIMPLE transfers: Allowed without penalty
  • SIMPLE to Traditional IRA, 401(k), or SEP: Treated as a distribution and may trigger the 25% penalty

EA Exam Tip: The 25% SIMPLE penalty is one of the most frequently tested early withdrawal topics. Remember: first 2 years = 25%, after 2 years = 10%.


Exceptions to the 10% Penalty

The following exceptions waive the 10% (or 25%) additional tax. Some apply to ALL retirement accounts, while others are specific to IRAs or employer plans.

Exceptions That Apply to BOTH IRAs and Employer Plans

ExceptionDetailsIRC Section
DeathDistribution to beneficiary after account owner's death72(t)(2)(A)(ii)
DisabilityTotal and permanent disability (unable to engage in substantial gainful activity)72(t)(2)(A)(iii)
SEPP/72(t)Substantially Equal Periodic Payments over life expectancy; must continue for 5 years OR until age 59-1/2 (whichever is longer)72(t)(2)(A)(iv)
Medical expenses > 7.5% AGIUnreimbursed medical expenses exceeding 7.5% of AGI; distribution must be in same year expenses paid72(t)(2)(B)
IRS levyFunds withdrawn to pay IRS levy on the retirement account72(t)(2)(A)(vii)
Qualified reservistReservist called to active duty for 180+ days or indefinitely; distribution during active duty period72(t)(2)(G)
Birth or adoptionUp to $5,000 per parent per event within 1 year of birth/adoption; can be repaid within 3 years72(t)(2)(H)
Terminal illnessPhysician certifies illness expected to result in death within 84 months (7 years); can repay within 3 yearsSECURE 2.0
Domestic abuse victimUp to lesser of $10,000 (indexed) or 50% of vested balance within 1 year of abuse; self-certification allowedSECURE 2.0
Emergency personal expenseUp to $1,000/year for unforeseeable emergency; only one per year unless repaidSECURE 2.0
Federally declared disasterUp to $22,000 within 180 days of disaster; can repay within 3 yearsSECURE 2.0

Exceptions for IRAs ONLY

These exceptions apply to Traditional IRAs, Roth IRAs, SEP-IRAs, and SIMPLE IRAs (after the 2-year period), but NOT to 401(k), 403(b), or other employer plans.

ExceptionDetailsLimits
First-time home purchaseBuy, build, or rebuild a first home for self, spouse, child, grandchild, or ancestor$10,000 lifetime limit
Higher education expensesTuition, fees, books, supplies, and room/board (if enrolled at least half-time) for taxpayer, spouse, children, or grandchildrenNo dollar limit
Health insurance while unemployedPremiums for self, spouse, and dependents after receiving 12 consecutive weeks of unemployment compensationMust be in year of or after unemployment

First-Time Home Purchase Definition: A "first-time homebuyer" is someone who has not owned a principal residence in the 2 years before the acquisition date. Both spouses must meet this requirement.


Exceptions for Employer Plans ONLY (401(k), 403(b), etc.)

These exceptions apply to qualified employer plans but NOT to IRAs.

ExceptionDetailsWho Qualifies
Separation from service at age 55+ (Rule of 55)Leave employer in or after the year you turn 55401(k)/403(b) participants; must separate from employer sponsoring that specific plan
Public safety age 50Separation from service at age 50+ for qualified public safety employeesState/local/federal law enforcement, firefighters, corrections officers, air traffic controllers
QDRO (Qualified Domestic Relations Order)Distributions made pursuant to divorce decree to alternate payee (spouse, former spouse, child, other dependent)401(k)/403(b)/pension plans only
457(b) governmental plansDistributions from 457(b) governmental plans are exempt from the 10% penalty regardless of ageState/local government employees
Employee Stock Ownership Plan (ESOP) dividendsDividends paid on employer securities held in ESOPESOP participants

Rule of 55 Important Details:

  • Applies only to the plan at the employer from which you separated
  • Does NOT apply to IRAs (even if you rolled over from that employer's 401(k))
  • Must separate in or after the year you turn 55 (not before)
  • Some plans may not allow this exception—check plan documents

SECURE Act 2.0 New Exceptions (Effective 2024)

The SECURE Act 2.0 added several new exceptions effective January 1, 2024:

1. Emergency Personal Expense Distributions

FeatureRule
AmountUp to $1,000 per year
DefinitionUnforeseeable or immediate financial needs for personal/family emergencies
FrequencyOne emergency distribution per year (unless repaid or 3 years pass)
RepaymentMay repay within 3 years to avoid income tax
Self-certificationAdministrator may rely on employee's written certification

2. Domestic Abuse Victim Distributions

FeatureRule
AmountLesser of $10,000 (indexed for inflation starting 2025) OR 50% of vested balance
TimingWithin 1 year of being a victim of domestic abuse
DefinitionPhysical, psychological, sexual, emotional, or economic abuse
Self-certificationAdministrator may rely on participant's self-certification
RepaymentMay repay within 3 years; receive tax refund for repaid amounts

3. Terminal Illness Distributions

FeatureRule
CertificationPhysician must certify terminal illness expected to result in death within 84 months (7 years)
AmountNo dollar limit
RepaymentMay repay within 3 years
Effective dateDistributions on or after December 29, 2022

4. Federally Declared Disaster Distributions

FeatureRule
AmountUp to $22,000 per disaster
TimingDistribution within 180 days of disaster declaration
LocationTaxpayer's principal residence must be in declared disaster area
RepaymentMay repay within 3 years
Tax treatmentCan spread income over 3 years if not repaid

Comprehensive Exception Comparison Table

ExceptionIRA401(k)/403(b)Form 5329 Code
Age 59-1/2 or olderYesYes01
DeathYesYes04
DisabilityYesYes03
SEPP/72(t)YesYes02
Medical expenses > 7.5% AGIYesYes07
Health insurance (unemployed)IRA onlyNo08
Higher education expensesIRA onlyNo09
First-time home ($10K lifetime)IRA onlyNo10
IRS levyYesYes10
Qualified reservistYesYes12
Birth or adoption ($5K)YesYes19
Separation age 55+ (Rule of 55)NoPlans only01
Public safety age 50+NoPlans only01
QDRO (divorce)NoPlans only06
457(b) governmentalN/A457(b) only11
Terminal illnessYesYes20
Domestic abuse victimYesYes
Emergency personal expenseYesYes
Disaster distributionYesYes

Form 5329: Reporting Early Withdrawals

Form 5329 (Additional Taxes on Qualified Plans) is used to:

  1. Report early distributions subject to the 10% penalty
  2. Claim exceptions to the penalty
  3. Report other retirement plan penalties (excess contributions, missed RMDs)

When to File Form 5329

SituationAction
1099-R shows exception code (e.g., Code 2, 3, 4)No Form 5329 needed
1099-R shows Code 1 (early distribution, no known exception)File Form 5329 to claim exception
You qualify for exception not reflected on 1099-RFile Form 5329 with applicable code

Common Form 5329 Exception Codes

CodeException
01Separation from service after age 55 (or 50 for public safety)
02SEPP/72(t) distributions
03Disability
04Death
05Qualified first-time homebuyer (IRA)
06QDRO
07Medical expenses exceeding 7.5% AGI
08Health insurance premiums while unemployed (IRA)
09Higher education expenses (IRA)
10IRS levy
11457(b) distributions
12Qualified reservist
19Qualified birth or adoption
20Terminal illness

EA Exam Tip: If the 1099-R shows Code 1 in Box 7 (early distribution, no known exception), but the taxpayer qualifies for an exception, they must file Form 5329 and enter the applicable exception code to avoid the penalty.


Substantially Equal Periodic Payments (SEPP/72(t))

The SEPP exception allows penalty-free early withdrawals if distributions are taken as a series of substantially equal periodic payments.

Requirements

  1. At least annually: Payments must be made at least once per year
  2. Based on life expectancy: Using IRS-approved calculation methods
  3. Duration: Must continue for the longer of:
    • 5 years, OR
    • Until age 59-1/2

Three IRS-Approved Calculation Methods

MethodDescriptionPayment Amount
Required Minimum DistributionAccount balance / life expectancy factor (recalculated each year)Variable (changes each year)
AmortizationFixed payment based on account balance, life expectancy, and interest rateFixed
AnnuitizationFixed payment based on annuity factor from IRS mortality tablesFixed

One-Time Method Change

Taxpayers using the amortization or annuitization method may make a one-time irrevocable switch to the RMD method without penalty.

Penalty for Modification

If the SEPP is modified (other than the one-time switch or due to death/disability):

  • Recapture of 10% penalty on ALL prior SEPP distributions
  • Interest on the recaptured amount
  • Applies to entire SEPP period, not just the year of modification

EA Exam Tips

SIMPLE IRA 25% Penalty: First 2 years = 25% penalty; after 2 years = standard 10%

IRA-Only Exceptions: First-time home ($10K), higher education, health insurance while unemployed

Plan-Only Exceptions: Rule of 55 (separation from service), QDRO, public safety age 50

Birth/Adoption: $5,000 per parent per event, within 1 year, can repay within 3 years

SECURE 2.0 New Exceptions: Emergency ($1,000/year), domestic abuse ($10,000 or 50%), terminal illness, disaster ($22,000)

Form 5329: Required when 1099-R shows Code 1 but taxpayer qualifies for an exception

SEPP Duration: 5 years OR until age 59-1/2, whichever is LONGER

Terminal Illness: Physician certifies expected death within 84 months (7 years)

Test Your Knowledge

Tom, age 45, started participating in his employer's SIMPLE IRA 18 months ago. He wants to withdraw $15,000 to pay off credit card debt. What additional tax will he owe if no exceptions apply?

A
B
C
D
Test Your Knowledge

Sarah, age 52, is laid off from her job and takes a distribution of $30,000 from her former employer's 401(k) plan. Which statement is correct regarding the 10% early withdrawal penalty?

A
B
C
D
Test Your Knowledge

Under SECURE Act 2.0 (effective 2024), which of the following is a NEW exception to the 10% early withdrawal penalty?

A
B
C
D