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9.5 Early Withdrawal Penalties & Exceptions

Key Takeaways

  • Standard 10% early withdrawal penalty applies to distributions before age 59-1/2; SIMPLE IRA penalty is 25% within first 2 years of participation
  • Exceptions apply to both IRAs and employer plans: death, disability, SEPP/72(t), medical expenses exceeding 7.5% AGI, IRS levy, and qualified reservist distributions
  • IRA-only exceptions: first-time home purchase ($10,000 lifetime), higher education expenses, and health insurance premiums while unemployed
  • Employer plan-only exceptions: separation from service at age 55+ (or 50 for public safety; age 50 or 25-years-of-service for private-sector firefighters), QDRO distributions, and 457(b) governmental plan distributions
  • SECURE 2.0 exceptions (effective 2024-2025): emergency personal expense ($1,000/year), domestic abuse victim (lesser of $10,000 or 50%), terminal illness (unlimited), and federally declared disaster distributions ($22,000 per disaster)
Last updated: May 2026

When taxpayers withdraw funds from retirement accounts before reaching age 59-1/2, they generally face a 10% additional tax (commonly called the "early withdrawal penalty") on top of regular income tax. Internal Revenue Code Section 72(t) provides numerous exceptions to this penalty, and the SECURE Act 2.0 (effective 2024 forward) added several new ones. Understanding these rules for the 2025 tax year is essential for EA exam success.


The Basic 10% Early Withdrawal Penalty

General Rule

Distributions from qualified retirement plans, IRAs, and other tax-favored retirement accounts taken before age 59-1/2 are subject to a 10% additional tax under IRC § 72(t).

Account TypeStandard PenaltyNotes
Traditional IRA10%Plus ordinary income tax on full amount
Roth IRA (earnings only)10%Contributions always tax/penalty-free
401(k) / 403(b) / TSP10%Plus ordinary income tax
SEP-IRA10%Same rules as Traditional IRA
SIMPLE IRA10% or 25%25% within first 2 years

Important: The Penalty is ADDITIONAL

The 10% penalty is in addition to regular income tax. For example, in 2025:

  • $10,000 early withdrawal from Traditional IRA
  • Regular income tax (22% bracket): $2,200
  • 10% early withdrawal penalty: $1,000
  • Total tax: $3,200 (32% effective rate)

SIMPLE IRA: The 25% Penalty Rule

Critical EA Exam Topic: SIMPLE IRAs have an enhanced penalty during the first two years of participation.

The 2-Year Rule

Timing of WithdrawalPenalty (if under 59-1/2)
Within first 2 years of participation25% early withdrawal penalty
After 2 yearsStandard 10% early withdrawal penalty

When Does the 2-Year Period Start?

The 2-year period begins on the date of the employee's first contribution to the SIMPLE IRA (whether employer or employee contribution).

2-Year Restriction on Rollovers/Transfers

During the first 2 years:

  • SIMPLE-to-SIMPLE transfers: Allowed without penalty
  • SIMPLE to Traditional IRA, 401(k), or SEP: Treated as a distribution and may trigger the 25% penalty

EA Exam Tip: The 25% SIMPLE penalty is one of the most frequently tested early withdrawal topics. Remember: first 2 years = 25%, after 2 years = 10%.


Exceptions to the 10% Penalty

The following exceptions waive the 10% (or 25%) additional tax. Some apply to ALL retirement accounts, while others are specific to IRAs or employer plans.

Exceptions That Apply to BOTH IRAs and Employer Plans

ExceptionDetailsIRC Section
DeathDistribution to beneficiary after account owner's death72(t)(2)(A)(ii)
DisabilityTotal and permanent disability (unable to engage in substantial gainful activity)72(t)(2)(A)(iii)
SEPP/72(t)Substantially Equal Periodic Payments over life expectancy; must continue for 5 years OR until age 59-1/2 (whichever is longer)72(t)(2)(A)(iv)
Medical expenses > 7.5% AGIUnreimbursed medical expenses exceeding 7.5% of AGI; distribution must be in same year expenses paid72(t)(2)(B)
IRS levyFunds withdrawn to pay IRS levy on the retirement account72(t)(2)(A)(vii)
Qualified reservistReservist called to active duty for 180+ days or indefinitely; distribution during active duty period72(t)(2)(G)
Birth or adoptionUp to $5,000 per parent per event within 1 year of birth/adoption; can be repaid within 3 years72(t)(2)(H)
Terminal illnessPhysician certifies illness expected to result in death within 84 months (7 years); no dollar cap; can repay within 3 yearsSECURE 2.0 (effective 2023)
Domestic abuse victimLesser of $10,000 (indexed) or 50% of vested balance within 1 year of abuse; self-certification allowed; can repay within 3 yearsSECURE 2.0 (effective 2024)
Emergency personal expenseUp to $1,000/year; only one per year unless repaid (or 3 years pass)SECURE 2.0 (effective 2024)
Federally declared disasterUp to $22,000 within 180 days of disaster declaration; can repay within 3 yearsSECURE 2.0 (effective 2023)
Long-term care insurance premiums (NEW — effective 2026)Up to $2,500/yr to pay qualifying LTC insurance premiumsSECURE 2.0 (effective 2026 — NOT for 2025 tax year)

Exceptions for IRAs ONLY

These exceptions apply to Traditional IRAs, Roth IRAs, SEP-IRAs, and SIMPLE IRAs (after the 2-year period), but NOT to 401(k), 403(b), or other employer plans.

ExceptionDetailsLimits
First-time home purchaseBuy, build, or rebuild a first home for self, spouse, child, grandchild, or ancestor$10,000 lifetime limit
Higher education expensesTuition, fees, books, supplies, and room/board (if enrolled at least half-time) for taxpayer, spouse, children, or grandchildrenNo dollar limit
Health insurance while unemployedPremiums for self, spouse, and dependents after receiving 12 consecutive weeks of unemployment compensationMust be in year of or after unemployment

First-Time Home Purchase Definition: A "first-time homebuyer" is someone who has not owned a principal residence in the 2 years before the acquisition date. Both spouses must meet this requirement.


Exceptions for Employer Plans ONLY (401(k), 403(b), etc.)

These exceptions apply to qualified employer plans but NOT to IRAs.

ExceptionDetailsWho Qualifies
Separation from service at age 55+ (Rule of 55)Leave employer in or after the year you turn 55401(k)/403(b) participants; must separate from employer sponsoring that specific plan
Public safety age 50 or 25 years of serviceSeparation from service at age 50+ OR with 25 years of serviceState/local/federal law enforcement, firefighters (including private-sector firefighters under SECURE 2.0), corrections officers, air traffic controllers
QDRO (Qualified Domestic Relations Order)Distributions made pursuant to divorce decree to alternate payee (spouse, former spouse, child, other dependent)401(k)/403(b)/pension plans only
457(b) governmental plansDistributions from 457(b) governmental plans are exempt from the 10% penalty regardless of ageState/local government employees
ESOP dividendsDividends paid on employer securities held in ESOPESOP participants

Rule of 55 Important Details:

  • Applies only to the plan at the employer from which you separated
  • Does NOT apply to IRAs (even if you rolled over from that employer's 401(k))
  • Must separate in or after the year you turn 55 (not before)
  • Some plans may not allow this exception—check plan documents

SECURE Act 2.0 Exceptions in Force for 2025

1. Emergency Personal Expense Distributions

FeatureRule
AmountUp to $1,000 per year
DefinitionUnforeseeable or immediate financial needs for personal/family emergencies
FrequencyOne emergency distribution per year (unless repaid or 3 years pass)
RepaymentMay repay within 3 years to avoid income tax
Self-certificationAdministrator may rely on employee's written certification

2. Domestic Abuse Victim Distributions

FeatureRule
AmountLesser of $10,000 (indexed for inflation starting 2025) OR 50% of vested balance
TimingWithin 1 year of being a victim of domestic abuse
DefinitionPhysical, psychological, sexual, emotional, or economic abuse
Self-certificationAdministrator may rely on participant's self-certification
RepaymentMay repay within 3 years; receive tax refund for repaid amounts

3. Terminal Illness Distributions

FeatureRule
CertificationPhysician must certify terminal illness expected to result in death within 84 months (7 years)
AmountNo dollar limit
RepaymentMay repay within 3 years
Effective dateDistributions on or after December 29, 2022

4. Federally Declared Disaster Distributions

FeatureRule
AmountUp to $22,000 per disaster
TimingDistribution within 180 days of disaster declaration
LocationTaxpayer's principal residence must be in declared disaster area
RepaymentMay repay within 3 years
Tax treatmentCan spread income over 3 years if not repaid

Comprehensive Exception Comparison Table

ExceptionIRA401(k)/403(b)Form 5329 Code
Age 59-1/2 or olderYesYes01
DeathYesYes04
DisabilityYesYes03
SEPP/72(t)YesYes02
Medical expenses > 7.5% AGIYesYes05
Health insurance (unemployed)IRA onlyNo07
Higher education expensesIRA onlyNo08
First-time home ($10K lifetime)IRA onlyNo09
IRS levyYesYes10
Qualified reservistYesYes11
Birth or adoption ($5K)YesYes12
Separation age 55+ (Rule of 55)NoPlans only01
Public safety age 50+ / 25 yrsNoPlans only01
QDRO (divorce)NoPlans only06
457(b) governmentalN/A457(b) only
Terminal illnessYesYes13 / 20
Domestic abuse victimYesYes22
Emergency personal expenseYesYes21
Federally declared disasterYesYes24

(Form 5329 codes vary by IRS form-year; use the codes printed on the current-year form instructions.)


Form 5329: Reporting Early Withdrawals

Form 5329 (Additional Taxes on Qualified Plans) is used to:

  1. Report early distributions subject to the 10% penalty
  2. Claim exceptions to the penalty
  3. Report other retirement plan penalties (excess contributions, missed RMDs)

When to File Form 5329

SituationAction
1099-R shows exception code (e.g., Code 2, 3, 4)No Form 5329 needed
1099-R shows Code 1 (early distribution, no known exception)File Form 5329 to claim exception
You qualify for exception not reflected on 1099-RFile Form 5329 with applicable code

EA Exam Tip: If the 1099-R shows Code 1 in Box 7 (early distribution, no known exception), but the taxpayer qualifies for an exception, they must file Form 5329 and enter the applicable exception code to avoid the penalty.


Substantially Equal Periodic Payments (SEPP/72(t))

The SEPP exception allows penalty-free early withdrawals if distributions are taken as a series of substantially equal periodic payments.

Requirements

  1. At least annually: Payments must be made at least once per year
  2. Based on life expectancy: Using IRS-approved calculation methods
  3. Duration: Must continue for the longer of 5 years OR until age 59-1/2

Three IRS-Approved Calculation Methods

MethodDescriptionPayment Amount
Required Minimum DistributionAccount balance / life expectancy factor (recalculated each year)Variable (changes each year)
AmortizationFixed payment based on account balance, life expectancy, and interest rateFixed
AnnuitizationFixed payment based on annuity factor from IRS mortality tablesFixed

One-Time Method Change

Taxpayers using the amortization or annuitization method may make a one-time irrevocable switch to the RMD method without penalty.

Penalty for Modification

If the SEPP is modified (other than the one-time switch or due to death/disability):

  • Recapture of 10% penalty on ALL prior SEPP distributions
  • Interest on the recaptured amount
  • Applies to entire SEPP period, not just the year of modification

EA Exam Tips

SIMPLE IRA 25% Penalty: First 2 years = 25% penalty; after 2 years = standard 10%.

IRA-Only Exceptions: First-time home ($10K), higher education, health insurance while unemployed.

Plan-Only Exceptions: Rule of 55 (separation from service), QDRO, public safety age 50, 457(b) governmental.

Birth/Adoption: $5,000 per parent per event, within 1 year, can repay within 3 years.

SECURE 2.0 (active in 2025): Emergency $1,000/year; domestic abuse lesser of $10,000 or 50%; terminal illness (no cap); federally declared disaster $22,000.

Form 5329: Required when 1099-R shows Code 1 but taxpayer qualifies for an exception.

SEPP Duration: 5 years OR until age 59-1/2, whichever is LONGER.

Terminal Illness: Physician certifies expected death within 84 months (7 years).

Test Your Knowledge

Tom, age 45, started participating in his employer's SIMPLE IRA 18 months ago. In 2025 he wants to withdraw $15,000 to pay off credit card debt. What additional tax will he owe if no exceptions apply?

A
B
C
D
Test Your Knowledge

Sarah, age 52, is laid off from her job in 2025 and takes a distribution of $30,000 from her former employer's 401(k) plan. Which statement is correct regarding the 10% early withdrawal penalty?

A
B
C
D
Test Your Knowledge

Under SECURE Act 2.0 (in full effect for the 2025 tax year), which of the following is a NEW exception to the 10% early withdrawal penalty?

A
B
C
D