Key Takeaways
- Don't leave old 401(k)s orphaned—consolidate them
- Update beneficiaries after any major life change
- A low-income year may be strategic for Roth conversion
IRA Strategy During Unemployment
"What's the difference between traditional and Roth?" — And why it might matter now.
Traditional vs. Roth: The Basics
| Feature | Traditional IRA | Roth IRA |
|---|---|---|
| Contributions | Pre-tax (deductible) | After-tax (not deductible) |
| Growth | Tax-deferred | Tax-free |
| Withdrawals | Taxed as income | Tax-free (if qualified) |
| Required distributions | Yes, at age 73 | No (for original owner) |
Rollover Maintains Character
- Traditional 401(k) → Traditional IRA (no tax event)
- Roth 401(k) → Roth IRA (no tax event)
- Traditional 401(k) → Roth IRA (taxable conversion)
The Roth Conversion Opportunity
If you're unemployed for part of the year, your income is lower than usual. This may be an opportunity for a Roth conversion:
2025 Tax Brackets (Single Filer):
| Income Range | Tax Rate |
|---|---|
| Up to $11,925 | 10% |
| $11,926 - $48,475 | 12% |
| $48,476 - $103,350 | 22% |
| $103,351 - $197,300 | 24% |
| Your Scenario | Marginal Tax Rate |
|---|---|
| Normal year ($150K income) | 24% |
| Layoff year ($60K income) | 22% |
| Layoff year ($45K income) | 12% |
Converting traditional IRA money to Roth in a low-income year means paying less tax on the conversion. The money then grows tax-free forever.
Should you do this? Consider:
- Do you have cash to pay the taxes? (Don't use IRA money)
- Will you be in a higher bracket when you retire?
- How long until you need the money?
Finding Lost 401(k)s
Have old 401(k)s from previous jobs? This is a good time to consolidate:
How to find them:
- Contact former employers' HR departments
- Check the National Registry of Unclaimed Retirement Benefits
- Use the DOL's abandoned plan search
Why consolidate:
- Easier to manage
- Better investment options in IRA
- Don't forget about accounts
Critical: Update Your Beneficiaries
Beneficiary designations override your will. If your ex-spouse is still listed as beneficiary, they get the money regardless of what your will says.
Review beneficiaries after:
- Divorce
- Marriage
- Birth of children
- Death of current beneficiary
- Any major life change
Check these accounts:
- 401(k)
- IRAs
- Life insurance
- Bank accounts with POD/TOD
- Pension plans
Why might a layoff year be a good time for a Roth conversion?