Key Takeaways

  • The cardiovascular system consists of the heart, blood vessels (arteries, veins, capillaries), and blood
  • The heart has 4 chambers: right atrium, right ventricle, left atrium, left ventricle
  • Blood flow path: body → right atrium → right ventricle → lungs → left atrium → left ventricle → body
  • Arteries carry blood AWAY from the heart; veins carry blood TOWARD the heart (remember: Arteries = Away)
  • Blood components: plasma (55%), red blood cells (carry oxygen), white blood cells (immune defense), platelets (clotting)
  • The respiratory system facilitates gas exchange: oxygen in, carbon dioxide out
  • Air pathway: nose/mouth → pharynx → larynx → trachea → bronchi → bronchioles → alveoli
  • Gas exchange occurs in the alveoli through diffusion — O2 moves into blood, CO2 moves out
  • The diaphragm is the primary muscle of breathing — it contracts to inhale and relaxes to exhale
Last updated: February 2026

Cardiovascular & Respiratory Systems

The cardiovascular and respiratory systems work together to deliver oxygen to every cell in the body and remove carbon dioxide — a process essential for life. These systems are heavily tested on the NEX.


The Heart

The heart is a muscular organ about the size of a fist, located in the mediastinum (center of the chest, slightly left).

Four Chambers

ChamberLocationReceives Blood FromSends Blood To
Right Atrium (RA)Upper rightBody (via superior/inferior vena cava)Right ventricle
Right Ventricle (RV)Lower rightRight atriumLungs (via pulmonary artery)
Left Atrium (LA)Upper leftLungs (via pulmonary veins)Left ventricle
Left Ventricle (LV)Lower leftLeft atriumBody (via aorta)

Key fact: The left ventricle has the thickest wall because it pumps blood to the entire body (systemic circulation).

Heart Valves

ValveLocationFunction
TricuspidBetween RA and RVPrevents backflow into right atrium
PulmonaryBetween RV and pulmonary arteryPrevents backflow into right ventricle
Mitral (bicuspid)Between LA and LVPrevents backflow into left atrium
AorticBetween LV and aortaPrevents backflow into left ventricle

Path of Blood Flow

Deoxygenated blood from body → Superior/Inferior Vena Cava → Right Atrium → Tricuspid Valve → Right Ventricle → Pulmonary Valve → Pulmonary Artery → LUNGS (picks up O₂, drops off CO₂) → Pulmonary Veins → Left Atrium → Mitral Valve → Left Ventricle → Aortic Valve → Aorta → BODY


Blood Vessels

Vessel TypeDirectionWall ThicknessBlood PressureOxygen Level
ArteriesAway from heartThick, muscularHighUsually oxygenated*
CapillariesConnect arteries to veinsVery thin (1 cell thick)LowExchange site
VeinsToward the heartThinner, have valvesLowUsually deoxygenated*

*Exception: Pulmonary arteries carry deoxygenated blood TO the lungs; pulmonary veins carry oxygenated blood FROM the lungs.


Blood Components

ComponentPercentageFunction
Plasma~55%Liquid portion; carries nutrients, hormones, waste
Red Blood Cells (RBCs)~44%Carry oxygen (hemoglobin); carry CO₂
White Blood Cells (WBCs)< 1%Immune defense; fight infection
Platelets< 1%Blood clotting (hemostasis)

The Respiratory System

Air Pathway

StructureFunction
Nose/MouthEntry point; nose warms, moistens, filters air
Pharynx (throat)Passageway for air and food
Larynx (voice box)Contains vocal cords; protects airway
Trachea (windpipe)Conducts air; lined with cilia and mucus
BronchiTwo main branches into left and right lungs
BronchiolesSmaller branches within the lungs
AlveoliTiny air sacs where gas exchange occurs

Gas Exchange

Gas exchange occurs in the alveoli through diffusion (molecules move from high to low concentration):

  • Oxygen (O₂): Moves from alveoli → blood (into RBCs, binds to hemoglobin)
  • Carbon dioxide (CO₂): Moves from blood → alveoli → exhaled

The alveoli have very thin walls (one cell thick) and are surrounded by dense capillary networks, maximizing the surface area for gas exchange.

Breathing Mechanics

PhaseDiaphragmRib CageLung VolumeAir PressureResult
InhalationContracts (moves down)ExpandsIncreasesDecreasesAir flows IN
ExhalationRelaxes (moves up)ContractsDecreasesIncreasesAir flows OUT

The diaphragm is the primary muscle of breathing. The intercostal muscles between the ribs assist.

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Path of Blood Flow Through the Heart
Test Your Knowledge

Which chamber of the heart has the thickest muscular wall?

A
B
C
D
Test Your Knowledge

Arteries carry blood:

A
B
C
D
Test Your Knowledge

Where does gas exchange occur in the respiratory system?

A
B
C
D
Test Your KnowledgeOrdering

Arrange the structures of the respiratory system in the correct order that air travels during INHALATION.

Arrange the items in the correct order

1
Alveoli
2
Bronchi
3
Trachea
4
Nose/Mouth
5
Bronchioles
6
Larynx
Test Your Knowledge

During inhalation, the diaphragm:

A
B
C
D
Test Your KnowledgeFill in the Blank

The protein in red blood cells that binds to and carries oxygen is called _____.

Type your answer below

Test Your KnowledgeMatching

Match each blood component to its primary function.

Match each item on the left with the correct item on the right

1
Plasma
2
Red Blood Cells
3
White Blood Cells
4
Platelets
Test Your Knowledge

The pulmonary artery is unique because it:

A
B
C
D
Test Your Knowledge

Which heart valve separates the left atrium from the left ventricle?

A
B
C
D
Test Your Knowledge

Which component makes up the largest percentage of blood by volume?

A
B
C
D