Heimlich Maneuver (Abdominal Thrusts)

The Heimlich maneuver (now officially called abdominal thrusts) is an emergency first-aid technique used to dislodge a foreign object blocking the airway of a choking person. It involves standing behind the victim and delivering upward abdominal thrusts below the diaphragm to force air from the lungs and expel the obstruction.

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Exam Tip

Conscious adult choking: abdominal thrusts (Heimlich). Pregnant/obese: CHEST thrusts. Infants: back blows + chest thrusts (never abdominal). If person becomes unconscious: start CPR. Universal choking sign = hands at throat. Always ask for consent and call for help.

What Is the Heimlich Maneuver?

The Heimlich maneuver, developed by Dr. Henry Heimlich in 1974, is the standard emergency response for conscious choking victims. The American Red Cross and American Heart Association now refer to it as "abdominal thrusts." CNAs must know how to recognize choking and perform abdominal thrusts, as this is a critical safety skill.

Recognizing Choking

SignPartial ObstructionComplete Obstruction
CoughingCan cough forcefullyCannot cough
SpeakingCan speak or make soundsCannot speak or make sounds
BreathingCan breathe, may wheezeCannot breathe
Universal signMay clutch throatClutches throat (universal choking sign)
Skin colorMay be normalTurns blue/cyanotic
ActionEncourage coughingPerform abdominal thrusts immediately

Steps for Conscious Adult/Child (Standing)

  1. Ask: "Are you choking? Can I help you?" (get consent)
  2. Call for help: Have someone call 911/code team
  3. Stand behind the person with one foot slightly in front of the other for stability
  4. Wrap your arms around the waist
  5. Make a fist with one hand, place the thumb side against the abdomen, above the navel and below the breastbone (xiphoid process)
  6. Grasp the fist with your other hand
  7. Deliver quick upward thrusts (inward and upward) until the object is expelled or the person becomes unconscious
  8. Each thrust should be a separate, distinct movement

Special Populations

PopulationModification
Pregnant womenChest thrusts (hands on center of breastbone, not abdomen)
Obese individualsChest thrusts if you cannot reach around the abdomen
Infants (under 1 year)5 back blows alternating with 5 chest thrusts (NOT abdominal thrusts)
Unconscious personBegin CPR; look in mouth before rescue breaths; do NOT do blind finger sweeps
Yourself (alone)Lean over a chair back or counter edge and thrust abdomen against it

If the Person Becomes Unconscious

  1. Lower them gently to the floor
  2. Call 911 if not already done
  3. Begin CPR (30 compressions, 2 breaths)
  4. Each time you open the airway to give breaths, look for the object
  5. If visible, remove it; if not visible, do NOT do a blind finger sweep

Exam Alert

Choking response is a critical CNA safety skill. For conscious adults: abdominal thrusts (Heimlich). For pregnant or obese: chest thrusts. For infants: back blows and chest thrusts (never abdominal thrusts). If the person becomes unconscious: begin CPR. Always call for help. Know the universal choking sign (hands clutching throat).

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